Fitness 6 kg Fabric Mini Resistance Band - Burgundy

Already have some strength and fitness experience? Then the 6 kg resistance band may be just what you need. It's recommended for lower-body exercises for intermediates and upper-body exercises for more advanced users.Once you've built your strength up, you can move to the next size up.

By incorporating a resistance band into your training routine, you'll harness the benefits of resistance training while protecting your joints from heavy loads. Plus, you'll notice that you're gradually able to up the resistance for each exercise. You can also vary the intensity of your workouts by adjusting the length of the band and changing your range of movement. Our resistance band can be used for a wide range of exercises!

Adding a resistance band to your workout lets you do resistance work while protecting your joints by not lifting heavy weights.You'll notice that the resistance increases progressively during your exercises: the harder you pull, the higher the resistance becomes. You can also vary the intensity of your exercises by adjusting the length of the band and changing your range of movement.The options are virtually endless with a resistance band!

For even more resistance during your exercises, try holding multiple resistance bands at the same time!