5 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Black

Bar 100% Iron Coating 100% PVC

Start each workout with a dynamic warm-up, using light dumbbells to wake up your body effectively.Beginner? Start with 0.5 kg dumbbells to perfect your movements with precision.Then gradually challenge your limits by adding 0.5 kg to your dumbbells every other workout.

5 kg dumbbells are perfect for more intense training, ideal for developing strength and muscle mass.They allow you to gradually increase the intensity of your sessions, while improving the coordination and precision of your movements.Compact and practical, these dumbbells are excellent for effective sessions at home to maintain your routine.

Choose a weight that combines precision and comfort during your exercises.Remember that the quality of your movements is more important than the weight itself.At the end of your workout, you should feel that your muscles have worked, but you should still have enough energy left to enjoy the rest of your day.

A dumbbell is 19.5 cm long, 11.7 cm wide, 10 cm high and 45.71 mm in diameter (handle).

2 years

Since 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.

These 5 kg dumbbells are excellent for intensely strengthening your lower-body muscles.As the lower body muscles are naturally stronger, heavier weights are needed for an effective workout.Suitable exercises include squats, side lunges, conventional deadlifts and bench presses.Each of these movements maximises muscle engagement for optimum results.

Are you looking for dumbbells that are perfectly suited to your fitness routine?Our dumbbells have been specially designed to meet your needs!Thanks to their unique design, they stay firmly in place without rolling when placed on the floor.With their PVC coating, they protect your floors from marks and scratches.