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Strength Training Weighted Vest - 5 kg
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Intensify your bodyweight exercises and improve your muscular endurance.
Intensify your bodyweight workouts by wearing this 5 kg weighted vest that adapts to all body shapes.
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Product Features
Milled Fennel
Unisex product, adjustable and adapts to all body shapes.
Freedom of movement
Exposed shoulders and chest
Adjustable
Height adjustable strap fits around the chestQuick release on the side
Additional Product informations
Composition
Professional dry cleaning with hydrocarbons (distillation temperature between 150°C and 210°C, flash point between 38°C and 70°C). Normal treatment.
- 33% Sand
- 67% Iron
Maximum wash temperature 95°C. Normal treatment.
- 100% Polyoxymethylene
Do not wash.
- 100% Polyester
Why wear a weighted vest
The weighted vest helps boost your bodyweight workouts.To increase the difficulty of a cross training WOD, enhance your strength or weight training, do exercises without carrying weights, or work on specific areas alongside another sport, this weighted vest is just what you need.If you're looking for a heavier weight, we recommend our adjustable 10 kg weighted vest (6 kg to 10 kg)
How to use your weighted vest
How to use a weighted vest for strength training:You can use your 5 kg or 10 kg weighted vest for classic functional bodyweight exercises: dips to work the triceps, shoulders and pectoral muscles; pull-ups for the biceps and back; muscle-ups for the whole chest; squats on one or two legs to work the thighs, and more.
How to adjust your weighted vest
For the best fit, you should adjust your weighted vest in three places:- Chest: Choose one of the three strap adjustment heights. It should hit slightly above your chest for proper breathing. Once you choose the height, you can tighten the following to suit your needs by pulling on the strap.- Shoulder strap: To keep the weighted vest in place as you exercise, you need to adjust the shoulder strap.
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Product Reviews
Comfortable to wear - just what I was looking for.
The Strength Training Weighted Vest - 5 kg is just right. The design is smart and the fit is perfect. I use it in a lot of different exercises and is excellent for that added extra body weight. The adjustable straps assist with securing the vest perfectly around the upper body without restricting movement. Worth it without breaking the bank.
Easy vest to train in
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Strength Training Weighted Vest - 5 kg
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