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We designed this roll-on shaped hand for self-massaging after sports. It provides a deep pressure massage with the hand.

Relax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: calves, legs, pectorals, neck... Small, easily fits in your bag!!

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Sale price: 55 SAR

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Product Features

A photo of the ROLL ON MASSAGE TOOL in use


Perfectly suitable for the calves, thighs, pecs, neck, etc.

Ease of use

Allows self-massages.

Easy transport

The compact design is easy to carry everywhere.

Additional Product informations



  • 100% Resin


  • 100% Polypropylene

How to use the roll on massage hand?

The roll-on massage hand can be used after sports for massaging yourself. It massages muscles, contractures ("knots") and trigger points using the pressure applied by the hand.For an effective massage, spend at least 5 minutes on each muscle group.You can massage yourself just after your outing, in the evening or even on the following day.Feel free to watch our videos that show you how to use the product on the different muscles being massaged.

What are the dimensions of the product?

Height: 65 mmDiameter: 68 mm

How to optimise my recovery

For optimal recovery after exertion, you can use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), a massage roller/foam roller (for the back and legs), compression or electrostimulation in complement to your ROLL ON massage tool.

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Product Reviews

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847 reviews

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Love it

Purchased to use for my plantar and after 2 weeks of use it had helped with the pain management where other methods have failed . Very happy with product.

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Effective massage roller

Easy to use and well designed

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Very easy to use. Just roll on the desired area. No complaints it is helpful for self massage.

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Brilliant massager

I’ve had one of these before and it is a brilliant little massage ball. The design makes it easy to grip and you can put quite a bit of pressure through and still have the ball section glide smoothly across the massage area.

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Anti cramp roller

Was going to buy this in Decathlons store in Sheffield, but after it appeared in The Daily Mail of course it was sold out. Had to order online, very quick delivery, and as i suffer from cramp now and again it is an easy size to put in my cycle saddle bag or gym bag.

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Good value product

Good value product from Decathlon

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Another Mail reader

I too saw the article mentioned by another reviewer. The professional used by the Daily Mail is often used by them and he can be googled regarding his qualifications and experience. I also found the purchase process daunting. It was only because of the recommendation that I persevered. Yes, the postage is high compared to gadget price. But even adding that, is still a great price if it really does reduce pain. I bought it for my daughter. But at the last minute I added another one for myself. Delivery was very quick so proved worth the postage.I have used mine a couple of times for a particular persistent pain and it worked. So I have high hopes for this little gadget. I am surprised that the company has not, unlike many firms, built on the excellent positive free publicity of the newspaper article.