Folding Indoor and Outdoor Fitness Mat

When unfolded, you can do exercises such as crunches, glute bridges and stretches.When folded, you can use it as cushioning for your elbows when doing core work.

This strength training mat is easy to store away: it can be folded and stored flat in a cupboard, under a bed, or under another piece of furniture!

This mat was specially designed for dynamic strength training and cross training exercises, both indoors and out. No more having to weigh your mat down with shoes and water bottles to try to get the ends flat.This mat stays flat because it gets folded rather than rolled.You won't get your feet caught on it when doing your mountain climbers or burpees!