2 kg Fitness Dumbbells Twin-Pack, Partially Recycled Cast Iron - Navy Blue

Start each training session with a warm-up using light dumbbells, to prepare your body effectively.If you\'re just starting out, choose 0.5 kg dumbbells so that you can perfect each movement.To progress, increase the weight regularly: add 0.5 kg every other training session to push your limits and maximise your performance!

Bar 100% Iron Coating 100% PVC

Since 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.

A dumbbell is 15.3 cm long, 8.4 cm wide, 7.4 cm high and 36.90 mm in diameter (handle).

2 kg dumbbells are a dynamic and effective choice for sculpting and strengthening muscles, while enhancing their definition.Perfect for gradually increasing your training level, they also improve your coordination and the precision of your movements.Compact and easy to carry, they\'re great for training at home!

Dumbbells weighing 2 kg or more can be used to work your lower body.They add moderate resistance, ideal for strengthening quadriceps, hamstrings, glutes and calves.You can incorporate exercises such as front lunges, squats, sumo squats, single-leg deadlifts or gluteal bridges...

Choose a weight that ensures both precision and comfort during your exercises.Remember, the quality of your movements is more important than the weight you use.After your workout, you should feel your muscles invigorated, while retaining enough energy to enjoy the rest of your day to the full!

Looking for the right dumbbells for your home gym?Our dumbbells are specially designed for you!Their shape prevents them from rolling when placed on the floor.And with a PVC coating, they won\'t mark the floor.They\'re ideal for your fitness or muscle-building sessions at home!

2 years