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4-Fin Cross Training Hand Grip

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Sale price: 155 SAR

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These hand grips were created by our design team specifically for cross training.

4-finger hand grips, perfect for carrying out gymnastics movements in Cross training with maximum grip.

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Sale price: 155 SAR

Regular price:

Product Features

A photo of the 4-Fin Cross Training Hand Grip in use


Improves your grip on the bar.


Allows any movement to be performed without having to remove them.

Abrasion resistance

Highly durable, long-lasting fabric.

Joint support

Built-in wrist wraps for excellent support.

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Product Reviews

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107 reviews

4-Fin Cross Training Hand Grip
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Crossfit hand grip

These are not average, this are good but not comfortable and little slippery. I have little experience in useing these kind of gloves/ grip. I will definitely say that there is a definite opportunity in improvement.

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Worst product

The grip is very poor and it hurts so much. Big waste of money.

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Hello Gokul, 

Firstly, I would like to thank you for taking the time to write a review of our product and a serious apology for the delay in response. It is because of your constant reviews that we are able to improve on our products and services and are able to cater better to your needs. 

I am so sorry that you had an unpleasant experience with our product 4-Fin Cross-Training Hand Grip.

Kindly help us understand by elaborating a bit more on the issue that you are facing with the product, so we can assist you with a solution for the same.

If you require more assistance, you may contact us directly at

Thank you, once again.

Not good for gym

I bought this product around 10 days ago But this is not worth of money Too tight from wrist Whenever you done with exercise you can’t remove it quickly which leads to less blood flow in hands

Hi Gurpreet,

Firstly, I would like to thank you for taking your time to write a review of our product. It is through constant reviews, that we are able to improve on our products and cater to your needs more.

I am so sorry that you had an unpleasant experience with our 4-Fin Cross Training Hand Grip. These hand grips are designed specifically for cross-training and are perfect for executing gymnastic movements while cross-training. They considerably reduce the risk of injuries to the hand.

If you require more assistance, on the shorts or what would cater to your requirements you may contact us directly at

Not for gym goers.

Only buy if you are into CrossFit or calisthenics a big no for normal gym goers. The wrist band is extremely tight blocking the bloodflow. The support for palm is huge giving you a fat grip in bench press they are not comfortable to wear. A big no! I requested to refund this product.

Best Crossfit Grip In India

Quality is good but price is a little bit high... should have been 200 Rupees less. Grip condition is outstanding.


worth the price

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Worst Product From Decathlon

It hurts my hand and everytime I struggling lot to put on..

Dear Sir,

Thanks for sharing your feedback and we apologize for the experience you have had.

You could try a larger size. Also, the leather is made to be quite resistant to abrasion and takes some time to open up and have the right fitting to your palm

You can exchange the product for a new one or collect a full refund for the same. To initiate the process you can visit any Decathlon Store near you or write to

Feel free to get back to me if you have any further queries.

Warm Regards

Debdatta Sen

Country Sport Leader

Cross Training & Body Building (India)

Good product

Nice grip

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Provides excellent grip and wrist support

Bought this on Sunday and tried it for pull ups and toes to bar. Provides very good grip without me having to worry that my palms will rip!

Hi Lim

Thank you very much for sending me your reviews on "4 - Fin Cross Training Hand Grip."

I am so glad that you love our product and find it excellent for your workout!

Keep your sharing coming.

Continue sporting and stay fit!

Worry Less Zumba More

Caroline Lee

Front Line Customer Service Adviser & Zumba Diva

Decathlon Joo Koon

Good quality, bad design

Material quality is very good, but the design is bad. You need to slide your entire hand through the glove first, and the openings for your fingers are too small.

Hello Jeandre, thank you for taking the time to share your honest review of your. We appreciate it and will take note to improve our product quality to delight you more in the future. We look forward to more product feedback from you.

Regards Vidya (CRM Decathlon SA)

Bester Schutz für Fitness und Cali

Nach 15 Jahren Fitness habe ich endlich das gefunden was ich brauche. Stabilisiert und schützt Handgelenke ideal. Schutz Pad kann man je nach Übung nutzen oder weglassen, ohne lästiges an und ausziehen; kann auch als leichte Zughilfe genutzt werden.

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Reibt die Haut auf

Nach einem Gebrauch wurde die Innenhand auf beiden Seiten aufgerieben mit grossen, offenen Blasen. Keine Kaufempfehlung.

Hallo Miriam,

vielen dank für dein Feedback zu diesem Produkt. Wir bedauern, dass du keine positive Produkterfahrung gemacht hast. Deine Rückmeldung wird dem Produktmanager weitergeleitet.

Wir hoffen dich bald wieder von unseren Produkten begeistern zu können.

Bleib gesund!

mit sportlichen Grüßen,


Calidad precio lo mejor

Cumplen su función, parecen duraderas, y son comodas

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Callera iniciación

Son perfectas para la gente que se quiere iniciar en barra. Lo único es la parte de la muñeca que no tiene mucha fuerza y al final te puedes hacer algo de daño porque no tiene una sujeción elevada. En conclusión, está bien para empezar.

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Calleras para crossfit de buena calidad

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Additional Product informations


Main fabric

  • 85% Polyamide
  • 15% Polyurethane

Elastic band

  • 81% Polyester
  • 20% Rubber - Natural Rubber - Latex


  • 100% Polyoxymethylene

Hook and loop tab

  • 100% Polyamide

Back fabric

  • 46% Polyester
  • 21% Polyurethane
  • 33% Thermoplastic Polyethylene


This pair of hand grips limit friction on the hands while executing gymnastic exercises during cross training workouts.The four-finger technology covers the entire hand for optimal efficiency during your WODs.The built-in wrist wraps guarantee excellent support while executing weighted exercisesThey help you save time as you do not have to remove them between exercises.


We recommend applying magnesium carbonate powder to the hand grips before each use to enhance your grip on the bar.

Choosing your grip size

Measure the length of your palm (from the base of your wrist to the base of your middle finger).Size 1: under 10 cmSize 2: 10 cm to 11.5 cmSize 3: Over 11.5 cm

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