Versatility
An accessory to do various standing or seated exercises for a full-body workout!
🚚 Free delivery on orders over SAR 299* | Excludes heavy items
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These 1, 2, 3, 4 and 5 kg medicine balls are robust and designed for dynamic and functional workouts. The rubber coating makes them easy to grip.
3 kg rubber medicine ball
8754986 / 3 kg / Black
Decathlon Mall Of Arabia
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Decathlon Al Hamra Mall
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Decathlon The View
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Usually 2 days delivery
Unavailable
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
An accessory to do various standing or seated exercises for a full-body workout!
The surface was specially designed to withstand wear.
Rubber to help you grip the ball
Description
After each workout, wipe your medicine ball with a damp cloth. Store it indoors in a clean, dry place away from any heat sources such as radiators, heated floors and lacquered surfaces.
The weight of your medicine ball will depend on your needs and goals. For example, if you're aiming to keep fit and improve your mobility, choose a light weight, such as 2 kg. For more intense physical conditioning, opt for a heavier weight: - choose the 5 kg medicine ball for lower-body exercises such as lunges and squats. - to strengthen your core and shoulders, the 3 kg or 4 kg medicine ball is perfect.
Our medicine ball is available in 5 weights/sizes: - 1 kg, 19.5 cm diameter - 2 kg, 22 cm diameter - 3 kg, 22 cm diameter - 4 kg, 24 cm diameter - 5 kg, 24 cm diameter
This multipurpose medicine ball adds intensity to numerous strength exercises. You can also use it instead of dumbbells for exercises such as lunges and Russian twists. Its round shape is great for training your coordination, balance and core!
With a medicine ball, you can do: - Russian twists - planks with your hands on the ball - deadlifts - mountain climbers with your hands on the ball - burpees - and more
Description
After each workout, wipe your medicine ball with a damp cloth. Store it indoors in a clean, dry place away from any heat sources such as radiators, heated floors and lacquered surfaces.
The weight of your medicine ball will depend on your needs and goals. For example, if you're aiming to keep fit and improve your mobility, choose a light weight, such as 2 kg. For more intense physical conditioning, opt for a heavier weight: - choose the 5 kg medicine ball for lower-body exercises such as lunges and squats. - to strengthen your core and shoulders, the 3 kg or 4 kg medicine ball is perfect.
Our medicine ball is available in 5 weights/sizes: - 1 kg, 19.5 cm diameter - 2 kg, 22 cm diameter - 3 kg, 22 cm diameter - 4 kg, 24 cm diameter - 5 kg, 24 cm diameter
This multipurpose medicine ball adds intensity to numerous strength exercises. You can also use it instead of dumbbells for exercises such as lunges and Russian twists. Its round shape is great for training your coordination, balance and core!
With a medicine ball, you can do: - Russian twists - planks with your hands on the ball - deadlifts - mountain climbers with your hands on the ball - burpees - and more
Composition
Composition
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