Versatility
Wrists, ankles or both! Boost your training to your heart's content.
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Weigh down ankles and wrists with these two 0.5 kg weights, adjustable using rip-tab straps. They complement your pilates or strength-training sessions, helping you build muscle with complete freedom.
2 x 0.5 kg ankle & wrist fitness weights
8916668 / 0.5kg / Default
Decathlon Mall Of Arabia
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Decathlon Al Hamra Mall
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Decathlon The View
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Usually 2 days delivery
Unavailable
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Wrists, ankles or both! Boost your training to your heart's content.
Ergonomic rip-tab for a customised fit on your ankles and wrists
Description
Ankle and wrist weights boost your workouts by combining strength, endurance and muscle tone.These small weights also do wonders for your balance and coordination, by putting your core to work. Whether you're aiming for the figure of your dreams or the ultimate performance, they're your secret weapon. Ready to revolutionise your training and sculpt your body? Get started now!
With their intelligent design, these ankle and wrist weights make you forget you're exercising.The secret? A perfectly designed shape and adjustable rip-tab fasteners that adapt to your body shape.The result: unrivalled freedom of movementJump, dance... these weights stay in place, without friction or discomfort.
The pro's guide to using your weights safely: - First thing to do:warm up. This is your defence against injury. - Next, fit your weights properly: stable but comfortable, that's the winning combination. - During the exercise, be attentive: the slightest discomfort is a signal to adjust. Never forget: perfect technique is better than excessive resistance. - To finish on a high note, it's a good idea to stretch.
Boost your sessions with these light weights! Challenge yourself and transform your routine. Tone up, strengthen, and improve balance and coordination in a single movement. On the menu: leg circles, arm and leg raises, bicep curls, bike crunches and donkey kicks. These simple but powerful movements will sculpt your body in no time.
Ideal for building muscle, these dumbbells are a great addition to your strengthening sessions. But be careful: don't take them jogging! For the sake of your joints, physiotherapists advise against running or walking with weights.Your body will thank you!
To vary the intensity, you can opt for : - 2 x 1 kg ankle and wrist weights (ref 8358972) - 2 x 2 kg ankle and wrist weights (ref 8358974)
Description
Ankle and wrist weights boost your workouts by combining strength, endurance and muscle tone.These small weights also do wonders for your balance and coordination, by putting your core to work. Whether you're aiming for the figure of your dreams or the ultimate performance, they're your secret weapon. Ready to revolutionise your training and sculpt your body? Get started now!
With their intelligent design, these ankle and wrist weights make you forget you're exercising.The secret? A perfectly designed shape and adjustable rip-tab fasteners that adapt to your body shape.The result: unrivalled freedom of movementJump, dance... these weights stay in place, without friction or discomfort.
The pro's guide to using your weights safely: - First thing to do:warm up. This is your defence against injury. - Next, fit your weights properly: stable but comfortable, that's the winning combination. - During the exercise, be attentive: the slightest discomfort is a signal to adjust. Never forget: perfect technique is better than excessive resistance. - To finish on a high note, it's a good idea to stretch.
Boost your sessions with these light weights! Challenge yourself and transform your routine. Tone up, strengthen, and improve balance and coordination in a single movement. On the menu: leg circles, arm and leg raises, bicep curls, bike crunches and donkey kicks. These simple but powerful movements will sculpt your body in no time.
Ideal for building muscle, these dumbbells are a great addition to your strengthening sessions. But be careful: don't take them jogging! For the sake of your joints, physiotherapists advise against running or walking with weights.Your body will thank you!
To vary the intensity, you can opt for : - 2 x 1 kg ankle and wrist weights (ref 8358972) - 2 x 2 kg ankle and wrist weights (ref 8358974)
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