Versatility
One accessory, 1,000 full-body exercises standing or on the ground: mix it up!
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Medicine Ball 5 kg: optimal wear-resistant grip, perfect stability, and uniform weight distribution for your workouts. Vary your full-body exercises standing or on the ground. Improve with confidence!
Medicine ball 5 kg - black
8946083 / 5kg / أسود سموكد
Decathlon Mall Of Arabia
Mon–Thu & Sat–Sun: 09:30–23:00 | Fri: Closes at 23:00
Usually 2 days delivery
Unavailable
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
One accessory, 1,000 full-body exercises standing or on the ground: mix it up!
Durable surface built to last: train without limits
Description
This versatile medicine ball intensifies your strength training exercises and replaces your dumbbells for lunges or Russian twists. Its round shape develops your coordination, balance, and core strength. On the programme: Russian twists, plank with hands on the ball, deadlifts, mountain climbers, burpees, and much more! A single accessory to target your entire body and provide infinite variety to your workouts.
Choose your weight to fit your needs and your goals! For mobility and getting back in shape, choose a light weight like 2 kg. Aiming for a more intense fitness level? Choose higher weights: a 5 kg medicine ball is excellent for lower body exercises like lunges and squats, while the 3 or 4 kg versions perfectly target your core and shoulders.
All our medicine balls share the same dimensions, with a 22.5 cm diameter that's perfect for a comfortable grip. Our recommendation? Test the weight in a store if you can! This will help you feel the right balance between challenge and control. Then you'll be able to find the perfect kettlebell for your current level and favourite exercises.
This medicine-ball combines performance and durability. Its polyurethane surface is resistant to wear and offers an optimal grip from the beginning to the end of your workout, even with damp hands. Its sturdy interior and perfectly uniform weight distribution ensure unparalleled stability: the weight won't shift during your exercises, for precise, safe movements.
Enrich your workouts with our supplemental accessories! The In and Out Mat (8873350) adapts to your exercises: folded for core work, unfolded for abs. With its 120 cm length and exceptional durability, you can take it everywhere, inside and outside, even for your most dynamic movements. The Resistance Band Kit 15-25-35 kg (8966621) multiplies your options by targeting each muscle group with precision.
Description
This versatile medicine ball intensifies your strength training exercises and replaces your dumbbells for lunges or Russian twists. Its round shape develops your coordination, balance, and core strength. On the programme: Russian twists, plank with hands on the ball, deadlifts, mountain climbers, burpees, and much more! A single accessory to target your entire body and provide infinite variety to your workouts.
Choose your weight to fit your needs and your goals! For mobility and getting back in shape, choose a light weight like 2 kg. Aiming for a more intense fitness level? Choose higher weights: a 5 kg medicine ball is excellent for lower body exercises like lunges and squats, while the 3 or 4 kg versions perfectly target your core and shoulders.
All our medicine balls share the same dimensions, with a 22.5 cm diameter that's perfect for a comfortable grip. Our recommendation? Test the weight in a store if you can! This will help you feel the right balance between challenge and control. Then you'll be able to find the perfect kettlebell for your current level and favourite exercises.
This medicine-ball combines performance and durability. Its polyurethane surface is resistant to wear and offers an optimal grip from the beginning to the end of your workout, even with damp hands. Its sturdy interior and perfectly uniform weight distribution ensure unparalleled stability: the weight won't shift during your exercises, for precise, safe movements.
Enrich your workouts with our supplemental accessories! The In and Out Mat (8873350) adapts to your exercises: folded for core work, unfolded for abs. With its 120 cm length and exceptional durability, you can take it everywhere, inside and outside, even for your most dynamic movements. The Resistance Band Kit 15-25-35 kg (8966621) multiplies your options by targeting each muscle group with precision.
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