Versatility
Strengthen your deep muscles through stability work!
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The 6 cm thickness of this pad helps you to work your deep muscles by creating slight instability. It can also relieve stress on the joints during floor poses.
Strengthen your deep muscles through stability work!
Improve your balance with this balance pad.
Description
Dimensions: - 39 cm long - 24 cm wide - 6 cm thick Weight: - 0.2 kg
This pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.
Description
Dimensions: - 39 cm long - 24 cm wide - 6 cm thick Weight: - 0.2 kg
This pad is, first and foremost, significant added comfort for your joints during core work or on the floor. It also generates slight instability, which intensifies work on your postural muscles. Lastly, it improves your positioning. For example, if you place the pad under your bum when seated, it'll help you align your back and get it more vertical.
Composition
Composition
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