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Adapts to all surfaces! Wood, concrete, tile - it\'s up to you.
🚚 Free delivery on orders over SAR 299* | Excludes heavy items
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Your workout bends to your will! Our ab wheel disassembles in a flash. Store it, transport it, and work out wherever you like! There's nothing holding you back from sculpting your abs.
Adapts to all surfaces! Wood, concrete, tile - it\'s up to you.
Disassembles in the blink of an eye! Store, carry, move, and work out anywhere!
Description
Ready to sculpt your abs? Your pack includes: - a wheel - a tube - two ergonomic handles It all assembles quickly and easily so you can get to your workout quickly.
Want your dream body? The ab wheel is your secret! This essential fitness accessory sculpts your abs and tones your shoulders. The result: A flat tummy that turns heads, and magnificently sculpted arms! Ready to transform your silhouette?
Ready to master the ab wheel? Follow the guide! 1. On your knees, wheel in front of you, hands on the handles. 2. Move forward gently, lightly, and gradually to control the movement and engage the targeted muscles. 3. As the wheel moves forward, contract the glutes to control your movement and tip the pelvis back. 4. Keep abs engaged and back straight: the key to success! 5. Stop before the back collapses. 6. Return: abs contracted, lats in action!
Safety first, results come next! Here are the golden rules: 1. Feel the strength in your abs and lats, not in your lower back! 2. Contract your glutes and abs to protect the lower back. That's the key! 3. Move forward little by little. Quality beats quantity! 4. Small, correctly executed movements = fast, safe progress Listen to your body, stay focused, and you can sculpt your body safely.
With the services it provides, it deserves a couple of minutes of care after each workout while you wipe it down with a damp cloth.
Ab wheel dimensions: - Weight: 700 g - Length: 27 cm - Width: 19 cm - Thickness: 19 cm
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
Description
Ready to sculpt your abs? Your pack includes: - a wheel - a tube - two ergonomic handles It all assembles quickly and easily so you can get to your workout quickly.
Want your dream body? The ab wheel is your secret! This essential fitness accessory sculpts your abs and tones your shoulders. The result: A flat tummy that turns heads, and magnificently sculpted arms! Ready to transform your silhouette?
Ready to master the ab wheel? Follow the guide! 1. On your knees, wheel in front of you, hands on the handles. 2. Move forward gently, lightly, and gradually to control the movement and engage the targeted muscles. 3. As the wheel moves forward, contract the glutes to control your movement and tip the pelvis back. 4. Keep abs engaged and back straight: the key to success! 5. Stop before the back collapses. 6. Return: abs contracted, lats in action!
Safety first, results come next! Here are the golden rules: 1. Feel the strength in your abs and lats, not in your lower back! 2. Contract your glutes and abs to protect the lower back. That's the key! 3. Move forward little by little. Quality beats quantity! 4. Small, correctly executed movements = fast, safe progress Listen to your body, stay focused, and you can sculpt your body safely.
With the services it provides, it deserves a couple of minutes of care after each workout while you wipe it down with a damp cloth.
Ab wheel dimensions: - Weight: 700 g - Length: 27 cm - Width: 19 cm - Thickness: 19 cm
With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com
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