Versatility
More than 15 exercises to work your glutes.
🚚 Free delivery on orders over SAR 299* | Excludes heavy items
Cookie Policy
I agree to the processing of my data in accordance with the terms set out in the Privacy Policy.Cart
Your cart is empty
Tone your glutes with this 22 kg fitness elastic. Measuring 7.5 cm wide, it can withstand 100,000 cycles of elongation. Access 15 exercises via the QR code provided to add variety to your sessions.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
Secure payment
We also offer payment in two, three, or four installments via Tabby and Tamara.
More than 15 exercises to work your glutes.
Wide (7.5 cm) and with a fabric coating for added comfort.
Features a QR code for free access to exercises.
Small and practical to tuck into your gym or weekend bag
A thick resistance band for extreme durability
Description
Our glute bands provide consistent, lasting reliability for all your workouts: - They made it through a fatigue test of 100,000 cycles at 100% elongation. - They were designed to last up to 4 years, even with intense use (4 workouts a week, 120 reps each session). Maximise your long-term results with superior equipment.
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com
- Band width: 7.5 cm - Length when laid flat: 31 cm Equivalent load: 22 kg at 100% stretch
By flashing the QR code on the back of this short Medium band, you can view GIFs of exercises to do.
Perform 3 to 5 rounds of the circuit below, with 1 to 2 minutes recovery time at the end of each round: - Beginners: 20'' effort, 40'' recovery - Intermediates: 30'' effort, 30'' recovery - Advanced: 40'' effort, 20'' recovery After completing exercise 1, continue with the second exercise after recovering: - Squat with band above the knees. - Glute bridge. - Donkey kick. - Side walk. - Squat with band above the knees.
With a resistance of around 22 kg, this elastic band is ideal for strengthening the muscles of the lower body, stretching or warming up dynamically before a session on your legs.
This band can be used for a wide range of exercises, including: - Lunges - Hip Thrusts - Good Morning - Donkey Kick (Hamstring Kick Back) - Step-ups - Hip Extensions for the quadriceps - Squats, Air Squats and Jumping Air Squats - Deadlifts - Walks (front, rear and side)
Choose a band depending on your goals and needs. We also offer 2 other bands with a different level of resistance: - Easy - 14 kg on elongation (ref: 8829912) - Hard - 30 kg on elongation (ref: 8829914)
Description
Our glute bands provide consistent, lasting reliability for all your workouts: - They made it through a fatigue test of 100,000 cycles at 100% elongation. - They were designed to last up to 4 years, even with intense use (4 workouts a week, 120 reps each session). Maximise your long-term results with superior equipment.
With your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com
- Band width: 7.5 cm - Length when laid flat: 31 cm Equivalent load: 22 kg at 100% stretch
By flashing the QR code on the back of this short Medium band, you can view GIFs of exercises to do.
Perform 3 to 5 rounds of the circuit below, with 1 to 2 minutes recovery time at the end of each round: - Beginners: 20'' effort, 40'' recovery - Intermediates: 30'' effort, 30'' recovery - Advanced: 40'' effort, 20'' recovery After completing exercise 1, continue with the second exercise after recovering: - Squat with band above the knees. - Glute bridge. - Donkey kick. - Side walk. - Squat with band above the knees.
With a resistance of around 22 kg, this elastic band is ideal for strengthening the muscles of the lower body, stretching or warming up dynamically before a session on your legs.
This band can be used for a wide range of exercises, including: - Lunges - Hip Thrusts - Good Morning - Donkey Kick (Hamstring Kick Back) - Step-ups - Hip Extensions for the quadriceps - Squats, Air Squats and Jumping Air Squats - Deadlifts - Walks (front, rear and side)
Choose a band depending on your goals and needs. We also offer 2 other bands with a different level of resistance: - Easy - 14 kg on elongation (ref: 8829912) - Hard - 30 kg on elongation (ref: 8829914)
Composition
Composition
0 reviews
Member card
Please log in to view your member card.
Member card
Please log in to view your member card.
Member card
Please log in to view your member card.
Member card
Please log in to view your member card.