{"title":"Cardio machines","description":"","products":[{"product_id":"disc-collars-50-mm","title":"Disc Collars 50 mm","description":"\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is sturdy and compact, easy tightening and efficient so that you can train safely and confidently.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64991\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy opening \/ closing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFixes in place using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDoesn't rub the bar: Collar widens\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSturdy disc collar, guarantees efficient and safe tightening\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis product has been specially developed by our design team for cross training and weightlifting.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8485052 \/ No size \/ Default","offer_id":46625793507480,"sku":"2532762","price":35.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_854724c7-46d4-4e47-9a7c-5aa2400f3911.jpg?v=1785032582"},{"product_id":"el-500","title":"Smart Cross Trainer 500","description":"\u003cp\u003eThis cross trainer was designed for regular use of up to 5 hours per week.This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003eDecathlon pays special attention to the follow-up of your products. We manage our after-sales service ourselves and we guarantee that spare parts will be available for 10 years so that your product will last as long as possible!\n\nThis product comes with a 2-year warranty for parts and labour and a 5-year warranty for the metal structure.\u003c\/p\u003e\u003ch4\u003eEASILY MOVE YOUR CROSS TRAINER\u003c\/h4\u003e\u003cp\u003eYour cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct dimensions: L.124 x W.68 x H.155 cm\nProduct weight: 46.7 kg\n\nBox dimensions: L.110 x W.62 x H.33 cm\nTotal weight: 51 kg\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eA SMART CROSS TRAINER!\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.The tablet is not included.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe EL500 cross trainer helps guide you through your workouts by displaying 6 functions:\ncalories burnt, distance, workout time, speed, heart rate (thanks to the \"Hand Pulse\" sensors), and cadence.\nIn total, you have 9 training programs with different levels (3 dedicated to burning calories, 3 for getting in shape, and 3 for improving endurance). A good way to stay on track to your goals!\u003c\/p\u003e\u003ch4\u003eYOUR CROSS TRAINER'S STRIDE LENGTH IS IMPORTANT\u003c\/h4\u003e\u003cp\u003eCross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. This is also related to the resistance level you choose. This 500 cross trainer has a 33 cm stride length to make your workouts as comfortable and effective as possible!\u003c\/p\u003e\u003ch4\u003eTRACKING YOUR HEART RATE\u003c\/h4\u003e\u003cp\u003eYour EL500 cross trainer is equipped with heart rate sensors. After a few seconds, your heart rate will appear on the screen of your console.It can also be used with a heart rate belt (not included) that can be connected to the console.\nThe Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.\u003c\/p\u003e\u003ch4\u003eTHE FLYWHEEL AFFECTS HOW SMOOTH THE CROSS TRAINER FEELS\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 500 cross trainer's flywheel weighs 7 kg. That's right!\u003c\/p\u003e\u003ch4\u003eOPTIONS THAT MAKE ALL THE DIFFERENCE!\u003c\/h4\u003e\u003cp\u003eYour cross trainer can be adjusted in different ways, including its pedal position (close to the handlebar, in the middle, or further away). It means that it adapts to fit you perfectly so you're completely comfortable throughout your workout.\n\nThis cross trainer also has a shortcut button on the central handlebar to adjust the resistance, making your workouts even smoother.\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis cross trainer is perfect for getting fit and toning up. It keeps you comfortable and has a huge range of options! Plus, its smart console connects to partner apps!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e33 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVery smooth motion thanks to its 7 kg flywheel. Motorised resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console with 6 built-in functions and 9 training programmes.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole connected to the Kinomap app\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCastor wheels included so you can easily move it around.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eQuick and easy to set up in under 60 minutes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cross trainer was designed for regular use of up to 5 hours per week.This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8528961 \/ No size \/ Default","offer_id":48273816846488,"sku":"2663105","price":2450.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_940c0af7-066f-4453-8fa6-24864417cf56.jpg?v=1785031777"},{"product_id":"أداة-تدليك-دوارة","title":"Hand-held roll on massage tool","description":"\u003cp\u003eWe designed this tool to enable you to self-massage. It provides deep massaging through simple hand pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow to use the roll-on massage tool?\u003c\/h4\u003e\u003cp\u003eUse the roll-on massage tool after sport or for relaxation.\nHand-held, it enables you to massage your muscles, contractures (\"knot\") and trigger points.\nTo optimise the effects, we recommend that you spend at least 5 minutes massaging each muscle group.\nYou can massage yourself right after your sports session, that evening, or even the following day. And you can also indulge when you haven't done any sport!\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the roll-on massage tool?\u003c\/h4\u003e\u003cp\u003eHeight: 65 mm\nDiameter: 68 mm\u003c\/p\u003e\u003ch4\u003eWant some more tips on how to optimise your recovery?\u003c\/h4\u003e\u003cp\u003eFor optimal recovery after exercise, don't hesitate to enhance the effects of your roll-on massage use with a recovery drink, protein bars, a massage ball, a massage stick (or foam roller), compression socks, or even an Booster Session (electro-stimulation).\u003c\/p\u003e\u003cp\u003eRelax your muscles with a massage! The roll-on massage hand can be used on many parts of the body: calves thighs, pecs, neck, etc.\nPlus point: Easily fits in your bag.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfectly suitable for the calves, thighs, pecs, neck, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAllows self-massages.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe compact design is easy to carry everywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWe designed this tool to enable you to self-massage. It provides deep massaging through simple hand pressure.\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8585303 \/ No size \/ Default","offer_id":48274201575576,"sku":"4020175","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_a0dafcec-dca0-48b5-a221-c2f138226b69.jpg?v=1785032591"},{"product_id":"100e-14-45-120","title":"Smart Compact Treadmill RUN100e-A, 14 km\/h, 45⨯120 cm","description":"\u003cp\u003eThis treadmill combines performance and connectivity for regular use, but the added bonus is that it folds up compactly. Compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eSize in use: L156 x W.76 x H115 cm\nFolded dimensions: L152 x W76 x H38 cm\nTreadmill weight: 47kg\n\nBoxed dimensions: L157 x W70 x H21 cm\nBox weight: 53 kg\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF A TREADMILL\u003c\/h4\u003e\u003cp\u003eWalking and running are ideal ways of getting fit, maintaining your physical fitness level, slimming your figure and improving your cardiovascular capabilities.\nFrom weather to pollution and family life, overcome the obstacles that get in your way and reach your goals more easily!\u003c\/p\u003e\u003ch4\u003eExclusive to the DOMYOS RUN100E\u003c\/h4\u003e\u003cp\u003eThe RUN100E treadmill was designed to combine high performance when in use and easy storage when not in use.\nFor this new version, we've added three functions: connectivity with the Domyos E-Connected app so you can diversify your training sessions and record them, as well as a remote control so you can easily change the treadmill's speed, and a USB charging port.\u003c\/p\u003e\u003ch4\u003eDOMYOS RUN100E Console\u003c\/h4\u003e\u003cp\u003eThe Run 100 treadmill is equipped with a compact console with a backlit LCD screen for good visibility: time, distance, speed, pace, calories, and heart rate.\nThe 14km\/h maximum speed is easily adjustable using the 7 shortcut buttons, the + and - buttons and the remote control provided with the treadmill.\n\u003c\/p\u003e\u003ch4\u003ePRE-SET PROGRAMMES\u003c\/h4\u003e\u003cp\u003eThe RUN100E treadmill console has 30 programmes created by our Domyos coaches and classified into 3 categories:\n- 10 CALORIE BURN programmes for burning calories,\n- 10 ENDURANCE programmes for learning to run for longer,\n- 10 INTERVAL TRAINING programmes for learning to run faster.\nThe speed of each programme can be adjusted to your level before or during your workout.\u003c\/p\u003e\u003ch4\u003eSMART INTERACTIVE TRAINING\u003c\/h4\u003e\u003cp\u003eTo get even more interactive content and shake up your training, the RUN100E treadmill is compatible with KINOMAP and ZWIFT apps.\nSet weekly or monthly challenges, record your workouts, create your own training programmes, and activate compatibility with third-party apps - all for free!\u003c\/p\u003e\u003ch4\u003eMotor power\u003c\/h4\u003e\u003cp\u003eTested at its maximum speed of 14 km\/h for a maximum user weight of 130 kg, the RUN100's engine power is 1.25 HP and 932 watts.\n\nDomyos sizes all of the electrical components based on the treadmill's maximum capacities, to ensure the best user experience and a reasonable electrical consumption. All of our treadmills are tested in the laboratory for 600 hours non-stop to ensure the integrity of their components.\u003c\/p\u003e\u003ch4\u003eMANUAL INCLINE CONTROL\u003c\/h4\u003e\u003cp\u003eThe Run 100 treadmill is equipped with foldable rear feet for a manual incline of 0% to 3%.\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe RUN100E treadmill has a heart rate monitor compatible with all non-encoded analogue heart rate belts.\nDecathlon's heart rate monitor belt (ref. 8582552) is compatible with the RUN100E treadmill.\u003c\/p\u003e\u003ch4\u003eDYNAMIC CUSHIONING SYSTEM\u003c\/h4\u003e\u003cp\u003eThe RUN100E has a 45cm wide running deck for a comfortable run.\nThe cushioning system has been designed to ensure good energy transfer and a dynamic stride. Four elastomer pads positioned between the running deck and the metal frame provide good shock absorption during your workout.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe RUN100E treadmill has been measured at 66Db at its maximum speed of 14km\/h.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003cp\u003eYou'll love this 30-programme treadmill. With its wide running deck you'll have more space to run, at speeds of up to 14 km\/h. And when you're not using it, it folds away for compact and easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eImprove with a maximum speed of 14km\/h and up to 3% manual incline.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRunning deck is 45 cm wide and 120cm long.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e30 targeted programmes are included in the console.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eKinomap and Zwift compatible\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe most compact treadmill in the Domyos range, only 38cm deep when folded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes max for 2 people to set up.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis treadmill combines performance and connectivity for regular use, but the added bonus is that it folds up compactly. Compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8607158 \/ No size \/ Default","offer_id":48274770034840,"sku":"4166457","price":2150.0,"currency_code":"SAR","in_stock":true},{"title":"8759370 \/ No size \/ Default","offer_id":48274770067608,"sku":"4559911","price":2690.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_6c82a854-1994-42b4-a59a-ef168772f086.jpg?v=1785031884"},{"product_id":"eb-140","title":"Basic Exercise Bike EB 140","description":"\u003cp\u003eThis exercise bike was designed by our teams for occasional use. It has been tested for an average use of three hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eMOST IMPORTANT? YOUR COMFORT!\u003c\/h4\u003e\u003cp\u003eListening to our users is a point of pride in our product development process. It is thanks to them (you!) that we learned that comfort is THE most important factor when picking and riding an exercise bike.\nThis is why the Bike 140 is equipped with a Comfort 100 saddle, a comfy saddle with a good compromise of price and quality. This exercise bike is also designed with a low straight frame that lets you ride with a perfectly straight back!\u003c\/p\u003e\u003ch4\u003ePEDAL YOUR WAY TO FITNESS\u003c\/h4\u003e\u003cp\u003eSmooth pedalling is partly determined by the weight of the flywheel (which is under the chain guard). The Bike 140 is equipped with an 6kg flywheel and a high-quality belt for total comfort during your workouts!\u003c\/p\u003e\u003ch4\u003eA PERSONAL TRAINER EVEN AT HOME\u003c\/h4\u003e\u003cp\u003eThe built-in console is your best fitness ally!\nWe have included 7 programmes to help you reach your goals.\nIt is also equipped with 5 functions: calories burnt, distance covered, duration of workout, speed and heart rate with sensors located on the handlebars.\nso you can track your performance!\u003c\/p\u003e\u003ch4\u003eLAST BUT NOT LEAST: DETAILS THAT MAKE ALL THE DIFFERENCE!\u003c\/h4\u003e\u003cp\u003eThis exercise bike is also equipped with heart rate sensors, a bottle cage (or a bottle holder on some); stability adjustment at the rear so that it can be adapted to any type of flooring; wheels to move it wherever you want, and toe clips for faster pedalling\u003c\/p\u003e\u003ch4\u003eITS WEIGHT AND DIMENSIONS!\u003c\/h4\u003e\u003cp\u003e\nProduct weight: 24.5 g\nProduct + pack weight: 29.7 Kg\n\nAssembled product dimensions W x L x H: 103 X 50 X 138 cm\nPack dimensions W x L x H: 100 X 26 X 65 cm\u003c\/p\u003e\u003cp\u003eWant to stay motivated and reach your goals? The EB 140 is a 1st price exercise bike with training programs. Its key feature is an adjustable seat that adapts to the shape of your body\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65338\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSitting comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable seat and low frame to keep your back straight during workouts!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExtremely smooth movement thanks to its 6kg flywheel!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5 functions \u0026 7 programs included to help you improve!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePedal and improve at your own pace thanks to the 15 levels of resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasily adjust its stability using the bike's rear peddle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMove the bike from one room to another using the small wheels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFun and easy to set up in under 45 minutes!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis exercise bike was designed by our teams for occasional use. It has been tested for an average use of three hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8543290 \/ No size \/ Default","offer_id":48275117211800,"sku":"2744272","price":1590.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f638d35e-50e9-4c89-b008-304b2c9f0d5f.jpg?v=1785028623"},{"product_id":"دراجة-التمارين-الرياضية-بيسك","title":"Basic Exercise Bike 100","description":"\u003cp\u003eThis indoor cycle was designed by our teams for occasional to regular use. It has been tested for average use of 5 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eGET CYCLING!\u003c\/h4\u003e\u003cp\u003eThe 12 kg flywheel makes pedalling feel really smooth for moderate-intensity use. The chain drivetrain feels like a real road bike. The leather pad resistance can be adjusted and is smooth and relatively quiet.\u003c\/p\u003e\u003ch4\u003eDRIVETRAIN\u003c\/h4\u003e\u003cp\u003eThe BIKING 100's drivetrain has a chain for greater robustness.\nDomyos indoor cycles are equipped with fixed cogs and an emergency braking system to guarantee a totally safe workout.\u003c\/p\u003e\u003ch4\u003eSIMPLE AND EFFICIENT CONSOLE\u003c\/h4\u003e\u003cp\u003eThe console measures the intensity of your workout.\nTIME: length of the current workout\nDISTANCE: distance (km) covered during the workout\nRPM: instant and average\nCALORIES BURNT\u003c\/p\u003e\u003ch4\u003eHEIGHT ADJUSTMENT\u003c\/h4\u003e\u003cp\u003eHeight- and depth-adjustable saddle.\nHeight-adjustable handlebars.\nThe pedals are equipped with toe clips for better support, and can be changed with automatic pedals if needed.\u003c\/p\u003e\u003ch4\u003eOPTIONAL BOTTLE CAGE\u003c\/h4\u003e\u003cp\u003eThe BIKING 100 indoor cycle features space to attach a bottle cage, just like on a regular bike. Whether left or right of the wheel: it's up to you!\u003c\/p\u003e\u003ch4\u003eDimensions\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 120 x 45 x 120 cm\nProduct weight: 29 kg\n\nBoxed dimensions: 90 x 79 x 20 cm\nBox weight: 36 kg\u003c\/p\u003e\u003cp\u003eThis Biking 100 is very stable, adjustable in height and depth to ensure ideal comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e12 kg flywheel, leather brake pad, and chain drivetrain\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSteel frame and stabilising pads for uneven floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMove it wherever you want using the front wheels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis indoor cycle was designed by our teams for occasional to regular use. It has been tested for average use of 5 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8491911 \/ No size \/ Default","offer_id":48275419857048,"sku":"2524939","price":1925.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e2a75156-a964-4499-9cb5-8eebf216dd8b.jpg?v=1785030999"},{"product_id":"بنش-أوزان-قابل-للطي-والإمالة-مع-بار-للأرجل-للتمارين-الرياضية","title":"Fold-Down Incline Weights Bench with Leg Bar 500 Fold","description":"\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy is this weights bench so different from all the others?\u003c\/h4\u003e\u003cp\u003e- It's hard to find a weight training bench that also lets you work your abs. But we've done it!\n- A pre-assembled bench you can use immediately - impossible? And yet we've done it!\n- A 19 cm thick bench when folded, so you can slide it or store it easily: done!\n- Plus, the leg bracing system is removable. Done, done, and done!\u003c\/p\u003e\u003ch4\u003eDimensions of the 500 Fold weights bench, folded and unfolded\u003c\/h4\u003e\u003cp\u003eUnfolded bench dimensions\n\nBench:\n- Length: 130 cm\n- Width: 35 cm\n- Backrest height: 43cm\n- Height: 50cm\n\nBackrest:\n- Length: 80 cm\n- Width: 28cm\n\nSeat:\n- Length: 28 cm\n- Width: 28 cm\n\nFolded bench dimensions\n\n- Length: 140 cm\n- Width: 35 cm\n- Height: 19cm\n\nBench weight:\n15 kg\n\nMax weight load: 220 kg, user weight + load.\nYour bench was tested for your safety with a load 2.5 times greater than the posted maximum!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eAn ingenious weights bench for better workouts\u003c\/h4\u003e\u003cp\u003eThis 500 bench folds down to take up as little space as possible between workouts and also adapts to your workouts. If you want to bench press, you can remove the leg bar.\nWith its leg bar, 4 backrest inclines (0°, 30°, 45°, 80°) and 2 seat inclines, this weights bench makes it easy to do any and all exercises!\u003c\/p\u003e\u003ch4\u003eStart training as soon as you receive your weights bench\u003c\/h4\u003e\u003cp\u003eDon't have time to assemble a weights bench? The 500 bench is already assembled in its box.\nAnd of course it folds easily for storing under furniture or in a closet.\u003c\/p\u003e\u003ch4\u003eCleaning the 500 fold weights bench after workouts\u003c\/h4\u003e\u003cp\u003eWipe the weights bench with a damp cloth after each workout. This helps increase the lifespan of your bench. Sweat is acidic and can, in the long run, damage the cover of your weights bench. We also recommend wearing a T-shirt or laying a towel on the bench while exercising.\u003c\/p\u003e\u003ch4\u003eBench Accessories\u003c\/h4\u003e\u003cp\u003eLooking for bench accessories?\nThe 20 kg weight training dumbbell set is a great option for all exercises (ref: 8018574)\nA fold-down weight training wall rack (ref: 8651534) fits well in most garages. It collapses in just one minute and only sticks out 12 cm once folded.\nDon't have a garage? Opt for the collapsible weight training rack (ref: 8616805). Once folded, you can easily move it on its casters.\nExercise without cluttering your home\u003c\/p\u003e\u003ch4\u003eKeep your weights bench in tip-top shape for longer with spare parts!\u003c\/h4\u003e\u003cp\u003eYour 500 Fold weights bench is made to last, but its parts will wear over time. You can order spare parts online.\nBackrest (ref: 8737770), seat (ref: 8737768), adjustment system (ref: 8737763) diabolo foam pads (ref: 8737719), access all spare parts by clicking on the repair workshop banner.\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of using the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness app, Freeletics, your personal trainer in a pocket. Using AI and sports science, you can access thousands of customised workouts to maximise your results. Add equipment, track your progress, and join a motivating community.Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003cp\u003eVary your exercises and target different muscle groups with this assembly-free weight bench with leg bar. It has 6 incline settings, and it can be quickly folded away under a bed for easy storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAb position, 4 incline settings for the backrest 0, 30, 45, 80° \u0026 2 for the seat\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e19 cm high when folded (folds in less than 30 seconds).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly required. Just unfold the product and go!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFeet with rubber ends to compensate for uneven floors.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRemovable feet lock in place for comfort when doing bench presses\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMax weight 220kg (user weight + weight) \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eNo space? Choose this weight bench with folding legs.Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616804 \/ No size \/ Default","offer_id":48275934970008,"sku":"4224992","price":615.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_59bc6719-46ee-47a6-a5f1-1c3539ef4890.jpg?v=1785028610"},{"product_id":"t900c-18-50-143","title":"Treadmill 18 km\/h T900C, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 18km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 50x143cm\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eSize in use: L 185 x W 88 x H 147 cm\nFolded dimensions: L 133 x W 88 x H 150 cm\nTreadmill weight: 89kg\n\nBoxed dimensions: L 197 x W 77 x H 28cm\nBox weight: 98 kg\u003c\/p\u003e\u003ch4\u003eSAFETY INFORMATION AND STANDARDS\u003c\/h4\u003e\u003cp\u003eAll our walking and running treadmills comply with standard: N 957-6: 2014.\nThat is why they contain:\n- a belt measuring at least 1200x400 mm for treadmills with speeds between 8 km\/h and 16 km\/h.\n- a belt measuring at least 1300x400 mm for treadmills with speeds greater than 16 km\/h.\n- a front and side support bar\n- a step at least 8 cm wide\n- an emergency stop activated by a safety key that stops the treadmill.\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF A TREADMILL\u003c\/h4\u003e\u003cp\u003eRunning on a treadmill lets you easily integrate training into your everyday activities.\nFrom weather to pollution and family life, overcome the obstacles that get in your way and reach your goals more easily!\u003c\/p\u003e\u003ch4\u003eSMART CONSOLE\u003c\/h4\u003e\u003cp\u003eThe console is the most important component on your treadmill. At Domyos, we've worked hard to make it intuitive and informative.\nThe back-lit screen gives you a range of stats: time, distance, speed, average speed, calories burnt, bpm and a snapshot of your current run.\nEight speed and incline shortcuts make it fast and easy to start your run and are perfect for when you want a workout that changes up your pace.\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill comes with a heart rate monitor belt to constantly track your heart rate, as well as manual sensors to estimate your current heart rate at any time during your workout.\nIf you're just starting a physical activity, or if you wear a pacemaker, remember to consult your doctor.\nA professional trainer can also help you determine the appropriate heart rate ranges so you can reach your fitness goals faster.\u003c\/p\u003e\u003ch4\u003eCOMPATIBLE WITH KINOMAP\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eCONSOLE FEATURES\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill console offers various features to help you get the most out of every run:\n- Side speakers and a 3.5 mm cable jack to plug in your devices\n- Central fan\n- Bluetooth sensor to connect your treadmill to the Kinomap app\n- USB port to charge your phone\n- Tablet holder\n- Two side pockets\u003c\/p\u003e\u003ch4\u003e32 PRE-SET WORKOUTS\u003c\/h4\u003e\u003cp\u003eThere are 32 workouts that have been pre-set into the console based on four goals: Health and wellness, calorie loss, endurance and interval training.\nEach workout has a specific profile, duration, speed and incline so you can reach your goals and switch up your training.\nYou can change the intensity at any time to suit your fitness level.\u003c\/p\u003e\u003ch4\u003eDECATHLON X FREELETICS: IT ALL STARTS HERE WITH THE EQUIPMENT;\u003c\/h4\u003e\u003cp\u003eCheck out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com \u003c\/p\u003e\u003ch4\u003eMOTOR POWER\u003c\/h4\u003e\u003cp\u003eThe T900's motor power is 1.5 continuous-duty HP and 1305 watts.\nIts average energy consumption is 370 Watts (for a user weighing 90kg and running at a speed of 8 km\/h)\u003c\/p\u003e\u003ch4\u003eCOMFORTABLE CUSHIONING SYSTEM\u003c\/h4\u003e\u003cp\u003eThe cushioning system on the T900 treadmill has been designed to give you good thrust and bounce while also ensuring optimum comfort.\nRunning on a treadmill helps reduce impacts and is easier on the body.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe T900 treadmill was measured at 52 dB at 10 km\/h without a user. It is one of the quietest treadmills in our DOMYOS range!\u003c\/p\u003e\u003ch4\u003eSTORAGE\u003c\/h4\u003e\u003cp\u003eThe T900 treadmill folds up to save space when not in use. When folded, you need just 133 x 88 cm of floor space.\nTo extend the life of your treadmill, store it in a dry place where it won't get dusty.\nThe treadmill has two roller wheels so you can move it around easily.\u003c\/p\u003e\u003ch4\u003eBLUETOOTH CONNECTIVITY\u003c\/h4\u003e\u003cp\u003eFTMS and Heart Rate Monitor profiles: Some watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles. This information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis smart treadmill offers a speed of 18 km\/h and a 10% incline on a 50 x 143 cm running belt. Foldable and repairable.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum speed of 18km\/h and incline up to 10%.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRunning surface of 50cm wide by 143cm long, perfect for long strides\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e32 workouts with pre-set goals that adjust according to your skill level\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTreadmill compatible with partner apps\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFold-up treadmill\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes for 2 people to set up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 18km\/h\n- Motorised incline: 10%\n- Running deck dimensions: 50x143cm\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542703 \/ No size \/ Default","offer_id":48276117880984,"sku":"2711060","price":3100.0,"currency_code":"SAR","in_stock":false},{"title":"8754269 \/ No size \/ Default","offer_id":48276117913752,"sku":"4647180","price":4690.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_90bf1cb9-92bd-4612-8968-c39c26b30a36.jpg?v=1785030178"},{"product_id":"eb520-b","title":"Exercise Bike with Motorised Resistance EB520 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 6 kg flywheel\n- Connected\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the EB520 B exercise bike?\u003c\/h4\u003e\u003cp\u003eThe product: L. 98 x l. 63 x H. 164 cm \/ 40 kg\nThe box: L. 30 x W. 102 x H. 70 cm\nTotal weight (box + bike): 44 kg\u003c\/p\u003e\u003ch4\u003eYour exercise bike is self-powered, but what does that mean?\u003c\/h4\u003e\u003cp\u003eTired of unrolling endless extension cords to power your exercise bike? We have the answer with our self-powered exercise bikes. This bike has a motorisation system that is powered by the energy produced when you pedal. You can train wherever you like while saving energy.\u003c\/p\u003e\u003ch4\u003eHow connected is your exercise bike?\u003c\/h4\u003e\u003cp\u003eTo pump up your workouts, this exercise bike can be connected to our free E-Connected app or to Kinomap. The tablet is not included.\n- With E-Connected: set time, distance, or calorie goals, define your own programme, and track your progress.\n- With Kinomap and its realistic settings: ride at your own pace or in competition mode, alone or with the Kinomap community.\n- Also share your workouts on Strava, Fitbit or Garmin\u003c\/p\u003e\u003ch4\u003eWhat is the Bluetooth connection used for on the EB520 B connected exercise bike?\u003c\/h4\u003e\u003cp\u003eThe console of this exercise bike is connected via FTMS. This new Bluetooth FITNESS MACHINE SERVICE protocol is for controlling exercise equipment. You can also automatically control resistance through the console or a connected app. On Kinomap, for example, the resistance increases when you get to a climb. So the descent will naturally then be easier!\nYou can also share your data.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eWhat if your connected exercise bike came with a coach?\u003c\/h4\u003e\u003cp\u003eOrganise your own exercise bike workouts on the bike's console.\nIt has:\n- 6 functions: calories burned, distance covered, training time, speed, heart rate and RPM.\n- 12 programmes designed by our coaches.\u003c\/p\u003e\u003ch4\u003eWhat is the benefit of the flywheel on your connected exercise bike?\u003c\/h4\u003e\u003cp\u003eThe pedalling smoothness is largely determined by the weight of the flywheel. The heavier the flywheel, the smoother the pedalling. This exercise bike has a 6 kg flywheel, which is placed in the protective housing. With a high-quality belt and bearings, this bike is truly ideal for the greatest comfort during regular use.\u003c\/p\u003e\u003ch4\u003eIs the EB520 B exercise bike comfortable?\u003c\/h4\u003e\u003cp\u003eTo appreciate a workout on your exercise bike, you need to have a comfortable seat.\nFor your comfort, we have included a wide, soft gel saddle. The saddle and handlebars are height-adjustable for a custom fit. This bike is also compatible with all B'twin saddles.\nIts low, straight frame makes it easier to get onto the bike. The ergonomics were designed to allow for an upright posture, to protect your back.\u003c\/p\u003e\u003ch4\u003eWho is this exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.50 m and 1.90 m, and weighing up to 130 kg.\nIt is designed for regular use of up to 5 hours per week.\u003c\/p\u003e\u003ch4\u003eIs this exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eIt will only take around 50 minutes to assemble this exercise bike.\nTo make the job easier, it is pre-assembled and comes with all the tools you need for assembly. You'll be guided through each step by our user guide and a video that we have specially created for you.\nThis exercise bike has front wheels. This makes it easy to move after your workouts.\u003c\/p\u003e\u003ch4\u003eIs the EB520 B exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eDecathlon particularly values the complete satisfaction of all our customers around the world. That is why we offer a 2-year warranty on our products (5 years on the frame) and commit to making all spare parts available for at least 10 years. This makes it easy to repair your product. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis motorised resistance exercise bike offers 15 resistance levels and a 6 kg flywheel. It is connected and self-powered.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eE-Connected + Kinomap compatible. Can connect to watches, cardio belts, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65100\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAutonomy\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need for an outlet. Pedal to create the electricity the bike needs.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e6 kg flywheel ensures smooth pedalling and a more comfortable experience.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 12 built-in programmes, connected to E-Connected \u0026 Kinomap apps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe handlebar and seat are height-adjustable to guarantee good posture\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 rear stabilisers to adjust to all types of floor surfaces.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 6 kg flywheel\n- Connected\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872851 \/ No size \/ -","offer_id":48357117984920,"sku":"5165649","price":2900.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f5c780e6-72ee-4129-9fbb-723e30ec790b.jpg?v=1785033005"},{"product_id":"جهاز-الهوم-جيم-لتمارين-اللياقة-صغير-الحجم","title":"Weight Training Compact Home Gym","description":"\u003cp\u003eThis compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct in use:\nLength: 146 cm\nWidth: 110 cm\nHeight: 200 cm\n\nBoxes\nbox 1: 195 cm x 45 cm x 21 cm\nbox 2: 31 cm x 19 cm x 29 cm\nbox 3: 31 cm x 19 cm x 29 cm\u003c\/p\u003e\u003ch4\u003eACCESSORIES\u003c\/h4\u003e\u003cp\u003ePull-down bar\nStirrup handle\nAnkle strap\nPulley extension cable\u003c\/p\u003e\u003ch4\u003eWEIGHT\u003c\/h4\u003e\u003cp\u003eProduct weight (assembled): 114 kg\n\nBox\nbox 1: 66 kg\nbox 2: 25 kg\nbox 3: 25 kg\u003c\/p\u003e\u003ch4\u003eExercises 1\/2\u003c\/h4\u003e\u003cp\u003e- Pectorals: shoulder press and butterfly.\n- Trapezius muscles: strengthen your upper back using the low pulley and the bar.\n- Dorsals: upper pulley and pull-down (latissimus) bar.\nShoulders: work out your deltoid muscles using the low pulley.\n- Triceps: bulk up your triceps using the upper pulley.\u003c\/p\u003e\u003ch4\u003eExercises 2\/2\u003c\/h4\u003e\u003cp\u003e- Biceps: work on flexing your arms, building your flexor muscles, using the low pulley. - Thighs: work on extending and flexing your legs, building your adductors, abductors and quadriceps.\u003c\/p\u003e\u003cp\u003eNeed help during your weight training sessions? Let yourself be guided by this Home Gym, and discover the wide range of possible exercises for working out safely in your home. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork all your muscles, safely. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes up little floor space once the arms and seat are folded.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight in 5 kg increments up to 60 kg. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 adjustable feet at the back to ensure the rack is stable. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSeat is adjustable (3 height settings) and retractable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWatch the assembly video:\nhttps:\/\/www.youtube.com\/watch?v=1xNasILOUK4\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8503175 \/ No size \/ Default","offer_id":48357225005208,"sku":"2472562","price":1625.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_077fbe59-d8b4-48cb-80a7-43123754bac6.jpg?v=1785028964"},{"product_id":"بنش-أوزان-رياضي-مائل-ومستوي-لتمارين-رفع-الأثقال","title":"Incline and decline weight bench, up to 300kg","description":"\u003cp\u003ePush your limits in every workout with this sturdy weights bench. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 900 weights bench and its packaging\u003c\/h4\u003e\u003cp\u003eProduct dimensions:\n- Length: 141 cm\n- Width: 51 cm\n- Height: 41 cm\n- Weight: 19.3 kg\n\nSeat dimensions:\nLength: 32 cm\nWidth: 30 - 34 cm\nIt's two-dimensional because the seat and backrest are perpendicular.\n\nBackrest dimensions:\nLength: 92 cm\nWidth: 30 - 26 cm\n\nThe product is delivered in a box that measures:\n- measures 118 cm x 26 cm x 44 cm\n- weighs: 22 kg\u003c\/p\u003e\u003ch4\u003eVary the angles of your bench's backrest for maximum results!\u003c\/h4\u003e\u003cp\u003eThe 900 bench has been designed to have 7 different backrest angles so that you can work different muscle groups. The inclined position targets the upper pecs, while the declined position focuses on the lower pecs. The vertical position is for training your shoulders.\n\n- Bench press (0°)\n- Incline bench press at 15°, 30°, 45°, 60°\n- Military press at 80°\n- Declined bench press at -15°\n- Crunches. The sky's the limit!\u003c\/p\u003e\u003ch4\u003e2 seat angles for good form\u003c\/h4\u003e\u003cp\u003eBesides the 7 backrest angles, this bench has 2 seat angles.\nYou can be horizontal for your bench presses, or you can tilt the backrest for sit-ups or for doing incline bench presses.\nThe different seat options enable you to perform every movement without slipping and to protect your back by adopting the right posture.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003ePush your limits with this ultra-stable bench\u003c\/h4\u003e\u003cp\u003eThe 900 weights bench has non-slip feet so that it will stay in place even when you're working with the maximum load and doing particularly intense sessions.\nThe legs can be levelled to make up for uneven floors. Once you've set your bench up, it won't move at all. Unless you need to move it, that is.\u003c\/p\u003e\u003ch4\u003eA clever bench to make your workouts easier\u003c\/h4\u003e\u003cp\u003eTo help you stay focused on the essentials, we've created a weights bench that's packed with clever features:\n- Thick, extremely comfortable foam.\n- A narrower backrest at the shoulder for good freedom of movement: it won't get in the way of your shoulder blades during your exercises.\n- The strength to take your weight and the weight that you're lifting (with a combined limit of 300 kg)\n- Castor wheels so that you can move it easily between exercises.\u003c\/p\u003e\u003ch4\u003eHow to install your 900 weights bench\u003c\/h4\u003e\u003cp\u003eThe 900 bench is delivered in parts and takes about 15 minutes to assemble. You can find the instructions on the Decathlon support website by clicking the banner at the bottom of the product page.\nIf your floor is uneven, you can use the adjustable feet to level your 900 bench and keep it stable.\nIf you need help, take a look at the assembly video on the product page!\u003c\/p\u003e\u003ch4\u003eWant to create a home gym?\u003c\/h4\u003e\u003cp\u003eAlready have a weights bench? You can now accessorise it!\nThis makes it easier to vary the exercises you do during your workouts.\nAdd a rack (ref: 8766092) or get yourself a bar (ref: 8289900), weights (ref: 1042303) or dumbbells (ref: 8018574).\u003c\/p\u003e\u003ch4\u003eMake your 900 bench last longer by taking good care of it\u003c\/h4\u003e\u003cp\u003eFinished your weights workout? Remember to wipe down the surface of your 900 bench with a damp cloth. This will clean the sweat off it and protect the coating. It's the same reason that you put a towel down on the machine or wear a T-shirt when working out.\u003c\/p\u003e\u003ch4\u003eEvery part of the weights bench can be replaced\u003c\/h4\u003e\u003cp\u003eThe 900 weights bench is strong and sturdy, and designed to last. But if the structure gets damaged or if the foam, coating and accessories wear out, you can replace them!\nSpare parts: seat (ref: 8827455), backrest (ref: 8827454), leg bar padding (ref: 8611647), screws kit (ref: 8827456) and wheels (ref: 8827451)...\u003c\/p\u003e\u003ch4\u003eWhat makes the Freeletics app appealing?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community. Start using it today to meet your goals with flexibility and customisation.\u003c\/p\u003e\u003cp\u003eBesides being ergonomic and comfortable, this bench enables you to work out differently with its 7 backrest angles. Don't forget the Freeletics app! It's easy to move on its castor wheels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e7 backrest angles (-15°, 0°, 15°, 30°, 45°, 60°, 80°) and 2 seat angles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBuilt-in caster wheels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThick foam and specially shaped backrest to keep you comfortable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum weight: 300 kg (user + weights)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits in every workout with this sturdy weights bench. Check out this product on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766093 \/ No size \/ Default","offer_id":48357234868376,"sku":"4660463","price":765.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_dfc6aedd-d7d2-479c-b51a-a9c619f39686.jpg?v=1785031830"},{"product_id":"28-2","title":"Pair of Weight Training Disc Collars - 28 mm","description":"\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight training disc collar dimensions\u003c\/h4\u003e\u003cp\u003eClosed diameter:\n- 28 mm\n\nWeight:\n- 52 g each\n\nThe disc collars are sold in pairs, so you'll need two packs if training with two dumbbells.\u003c\/p\u003e\u003ch4\u003eWhy choose this pack of weight training disc collars?\u003c\/h4\u003e\u003cp\u003eIn weight training, disc collars are an essential accessory, and yet they are sometimes tricky to manipulate (especially the butterfly disc collars!). That's why we've designed this disc collar to be easy to put on and remove in just a few seconds with only one hand.\nIts 5-point tightening system ensures your safety by preventing weights from sliding on the bar (up to 15 kg if the dumbbell is vertical).\u003c\/p\u003e\u003ch4\u003eInstalling your weight training disc collars\u003c\/h4\u003e\u003cp\u003eDisc collars are installed on barbells or dumbbells, after you place your weights, to hold them in place as you work out.\nHere is how to install this one:\n- Lift the burgundy tab to loosen the disc collar.\n- Slide the disc collar onto your 28 mm bar or dumbbell.\n- Close the disc collar by closing the burgundy tab.\nAnd your disc collar is on!\nRemember to place on each end of your bar.\u003c\/p\u003e\u003ch4\u003eUsing your disc collar in complete safety\u003c\/h4\u003e\u003cp\u003eMax supported weight in vertical position:\n- 15 kg\n\nAlways check that your disc collars are closed before beginning your set.\n\nThe pressure exerted by your weights on the disc collar is relatively low in a horizontal position, which is why we do not list a maximum weight supported horizontally.\u003c\/p\u003e\u003ch4\u003eWhat dumbbells and bars are compatible with the disc collar?\u003c\/h4\u003e\u003cp\u003eThis disc collar is compatible with 28 mm bars (unthreaded)\nFor example:\n- 1.20 m curl weight training bar (ref: 8484124)\n1.55 m weight training bar (ref: 8289896)\n2 m weight training bar (ref: 8289900)\n- 1.20 m weight training bar (ref: 8289897)\n- 35 cm dumbbell bar (ref: 1041986)\n- 86 cm triceps bar (ref: 8484125)\n\nHowever, these disc collars are not suitable for 50 mm bars.\u003c\/p\u003e\u003ch4\u003eWhat to do if your disc collar breaks\u003c\/h4\u003e\u003cp\u003eTo ensure your safety, these disc collars cannot be repaired. That said, if it breaks under normal conditions of use (respecting the maximum weight), you can bring it to a store to find the most suitable solution.\u003c\/p\u003e\u003ch4\u003eHow to store your disc collar\u003c\/h4\u003e\u003cp\u003eAlways remove the disc collar from your bar at the end of your workout.\nStore it in a cool, dry place out of the light.\u003c\/p\u003e\u003cp\u003eThe wide opening of this weight training disc collar makes it easy to put on and remove. Its effective clamp supports up to 15 kg per side when using your dumbbell vertically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64996\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy dressing\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpecially designed opening mechanism to prevent friction against the bar\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCan be fixed in place in two seconds using just one hand\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e5-point secure tightening. Maximum load: 15 kg (per side).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eMake your life easier with this pack of two disc collars. You can use them with one hand and in just a few seconds!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8574652 \/ No size \/ Default","offer_id":48357271011480,"sku":"2923491","price":19.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5d39eadc-6cef-490b-a0d8-83797ba315d4.jpg?v=1785030785"},{"product_id":"جهاز-كروس-ترينر-الرياضي-ذاتي-التشغيل-القابل-للاتصال-إلكترونياً-بتطبيق-كينوماب","title":"Self-powered, smart elliptical trainer, El 540","description":"\u003cp\u003eThis cross trainer was designed for regular use of more than 7 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the differences between the EL520 and the EL540?\u003c\/h4\u003e\u003cp\u003eWe have designed the EL540 with a 9 kg flywheel, compared to the 6 kg flywheel on the EL520 (ref: (8738937), which ensures optimum fluidity even at very high intensities and under high resistance.\n\nThe EL540 features 24 different programmes, compared to 7 on the EL520, all built into the console, to help you stay motivated.\n\nOptions that will change your life: buttons to change the settings directly on the handlebars, moving arm lockout (kid safety feature).\u003c\/p\u003e\u003ch4\u003eWhy choose this elliptical trainer?\u003c\/h4\u003e\u003cp\u003eTo stop hearing: “The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered cross trainer by listening to our sports users. The 540 cross trainer was the first cross trainer that we developed with this technology, and we're really proud of it. It makes thousands of sportspeople happy!\u003c\/p\u003e\u003ch4\u003eWhat are the key features of this elliptical trainer that you shouldn’t miss?\u003c\/h4\u003e\u003cp\u003e- Stride length 39 cm: the greater your range of motion, the harder these muscles work, which also leads to a higher cardio intensity.\n\n- 9 kg flywheel: impact on kinetic energy and, consequently, pedalling comfort.\n\n- 6 functions:  time, distance, speed, calories, heart rate, pace.\n\n- 24 programmes: organised by activity level.\u003c\/p\u003e\u003ch4\u003eIs this elliptical trainer smart?\u003c\/h4\u003e\u003cp\u003eSome watches with a closed protocol require FTMS compatibility to connect (see the user manual). To give your motivation a boost, connect the device to Kinomap!\n\nSet your weekly goals (distance, calories, time) and track your stats in real time. Immerse yourself in realistic environments that change in real time as you move, whether you’re exercising solo or with the community. A unique experience that lets you push yourself at your own pace. Tablet not included.\u003c\/p\u003e\u003ch4\u003eWhat Freeletics offer is included with this purchase?\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhat is the warranty on this product?\u003c\/h4\u003e\u003cp\u003eTo support you in your sporting activities over the long term, this product comes with a 5-year warranty. Proof of our commitment to the reliability of our products.\u003c\/p\u003e\u003ch4\u003eWhat is the availability of parts?\u003c\/h4\u003e\u003cp\u003eRepair rather than replace: We guarantee the availability of spare parts essential* to the proper functioning of your product for a period of 10 years from the date of purchase.\n\nYou can also visit us in-store* or at our workshops* for maintenance and repairs to your equipment.\u003c\/p\u003e\u003ch4\u003e9 kg flywheel\u003c\/h4\u003e\u003cp\u003eAt Decathlon, we want to give our customers and users clear, reliable information. Lots of companies will talk about the \"inertia\", the \"flywheel\" or even the \"moment of inertia\", which makes it hard to compare products. We've therefore chosen to give the actual weight of the flywheel, which has a bigger effect on kinetic energy and therefore on how smooth the cross trainer feels. The 540 cross trainer's flywheel weighs 9 kg. That's right!\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eProduct size 146 x 63 x 159 cm\nProduct weight 52 kg\nBox size 119 x 65 x 37 cm\nTotal weight 58 kg\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003cp\u003eWork out for over 7 hours a week with this self-powered, elliptical trainer that requires no mains connection. When connected to Kinomap, it provides a smooth workout with a stride length of 39 cm.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need to plug in: the 540 cross trainer is powered by your movements alone.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e39 cm stride length and 15 resistance levels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e9 kg flywheel for extremely fluid movement, even at high intensity.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e24 pre-set programmes, 6 indicators. Smart console.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmart console that can connect to partner apps such as Kinomap and E-Connected.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis cross trainer was designed for regular use of more than 7 hours per week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8607943 \/ No size \/ Black","offer_id":48357293129880,"sku":"4169366","price":3975.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d63c8a2a-e70c-4dcb-ac00-073d3de4b3d0.jpg?v=1785029678"},{"product_id":"t540c-16-45-125","title":"Smart Treadmill T540C - 16 km\/h, 45⨯125 cm","description":"\u003cp\u003eThis treadmill is designed to maintain your heart rate for up to 5 hours a week. This product is compatible with the Kinomap app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF USING A TREADMILL\u003c\/h4\u003e\u003cp\u003eWalking and running are ideal ways of getting fit, maintaining your physical fitness level, slimming your figure and improving your cardiovascular capabilities.\nThe T540 treadmill allows you to exercise at home and more easily incorporate your fitness workouts into your daily schedule. You can adapt your workout to your goals and fitness level for increased comfort and effectiveness.\u003c\/p\u003e\u003ch4\u003eMotor power\u003c\/h4\u003e\u003cp\u003eThe T540's motor power is 1.25 continuous-duty HP and 932 watts.\nIts average energy consumption is 395 Watts (for a user weighing 90kg and running at a speed of 8 km\/h)\u003c\/p\u003e\u003ch4\u003eT540 CONSOLE\u003c\/h4\u003e\u003cp\u003eWe paid special attention to the design of the console in order to make it intuitive and user-friendly.\nYour fitness information is easily visible thanks to a 13 x 5 cm backlit LCD screen. With it you can track your session time, distance run, calories burned, speed and incline, as well as an estimate of your heart rate. It includes six shortcuts that allow you to quickly adjust the speed and incline.\u003c\/p\u003e\u003ch4\u003e24 PRE-SET WORKOUTS\u003c\/h4\u003e\u003cp\u003eThere are 24 pre-set training sessions to help you reach your goals and guide your workouts:\n- 8 \"Health \u0026 Well-being\" workouts to improve muscle tone and ease back into cardio\n- 8 \"Calorie Burn\" workouts to boost fat loss during or after your workout\n- 8 \"Endurance\" workouts to increase your physical fitness and endurance.\nAll the workouts can be adapted to your particular fitness level by adjusting your max speed and\/or incline\u003c\/p\u003e\u003ch4\u003eCOMPATIBLE WITH THE DOMYOS E CONNECTED AND KINOMAP APPS\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can have a unique experience.\u003c\/p\u003e\u003ch4\u003eT540 FEATURES\u003c\/h4\u003e\u003cp\u003eFor your convenience, the T540 is equipped with:\n- two speakers connected to a jack input (cable included)\n- a tablet holder\n- two holders for small items\n- a USB port for charging mobile devices\n- heart rate hand grips (approximate data)\n- a heart rate belt\n\u003c\/p\u003e\u003ch4\u003eHEART RATE MONITOR\u003c\/h4\u003e\u003cp\u003eThe T540 treadmill comes with a heart rate monitor belt to constantly track your heart rate, as well as manual sensors to estimate your current heart rate at any time during your workout.\nIf you're just starting a physical activity, or if you wear a pacemaker, remember to consult your doctor.\nA professional trainer can also help you determine the appropriate heart rate ranges so you can reach your fitness goals faster.\u003c\/p\u003e\u003ch4\u003eRUNNING DECK AND CUSHIONING\u003c\/h4\u003e\u003cp\u003eThe running deck on the T540 is 45 cm wide and 125 cm long, providing you with the space you need to comfortably run at a moderate pace.\nThe Domyos cushioning system provides a good balance of comfort and bounce to protect your joints.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eThe T540 treadmill folds up to save space when not in use. When folded, you need just 114 x 79 cm of floor space.\nTo extend the life of your treadmill, store it in a dry place where it won't get dusty.\nThe treadmill has two roller wheels so you can move it around easily.\u003c\/p\u003e\u003ch4\u003eDimensions and Weight\u003c\/h4\u003e\u003cp\u003eTreadmill dimensions when folded: 114 X 79 X 141 cm\nTreadmill dimensions (in use): 177 X 79 X 141 cm\nTreadmill weight: 73.3 kg\n\nBox dimensions: 176 X 75 X 29 cm\nBox weight: 81 kg\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003cp\u003eYour perfect running partner, this silent treadmill is ideal for working on your cardio at home. For light use, run at speeds of up to 16 km\/h. And track your workouts in the Domyos E-Connected app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eYou can run up to 16 km\/h on a motorised incline up to 10%\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e45 x 125 cm running deck.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e24 workouts with pre-set goals that adjust according to your skill level\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with the Kinomap app\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFold-up treadmill\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 45 minutes for 2 people to set up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis treadmill is designed to maintain your heart rate for up to 5 hours a week. This product is compatible with the Kinomap app.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542696 \/ 0 \/ Default","offer_id":48357443600536,"sku":"2711053","price":3075.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d508c5ee-81c6-4ec8-8060-856b679ed56b.jpg?v=1785033895"},{"product_id":"جهاز-ميني-ستيبر-الرياضي","title":"Mini Stepper MS100","description":"\u003cp\u003eTone your legs and improve your endurance with the MS100 stepper, designed by our experts for cardio and lower body strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of the MS100 stepper?\u003c\/h4\u003e\u003cp\u003eSlim your figure at home by pairing strength work with cardio. The MS100 stepper uses your abs and lower body muscles (glutes, thighs, calves, etc.) for a thorough all-round workout. Our designers have developed this easy-to-use stepper to be easy and intuitive to use.\u003c\/p\u003e\u003ch4\u003eEverything you need to know about using a stepper!\u003c\/h4\u003e\u003cp\u003eWith the MS100 stepper, you use all of your muscular and cardiovascular systems at the same time. The more workouts you do, the better your breathing and coordination will be. Kick off your workout with a 3- to 5-minute warm-up. Next, spend around 20 to 30 minutes working your muscles. After this, cool down gradually and then do a few stretches to increase your muscle flexibility and avoid injury.\u003c\/p\u003e\u003ch4\u003eGo even further by adding difficulty...\u003c\/h4\u003e\u003cp\u003eIf you want to give your core and abs an even more thorough workout, you can twist your hips with each step. This requires extra effort but will give you a more all-round workout.\u003c\/p\u003e\u003ch4\u003eUse the counter and the 4 trackers\u003c\/h4\u003e\u003cp\u003eYou can track the progress of your session and your performances by looking at how many reps you've done, how long it has been since you started, the pace you're going at, and how many calories you've burned since the start of your workout. You can then analyse these indicators to see how much you improve from one session to the next!\u003c\/p\u003e\u003ch4\u003eMoving and storing the MS100 mini stepper\u003c\/h4\u003e\u003cp\u003eIt is so small and compact that you can easily move it from one room to another. At the end of your workout, you can tuck it away almost anywhere.\u003c\/p\u003e\u003ch4\u003eStays in place on the floor for safety\u003c\/h4\u003e\u003cp\u003eThe MS100 stepper is equipped with anti-slip feet and pedals with grippy surfaces to ensure maximum stability when in use.\u003c\/p\u003e\u003ch4\u003eWeight and dimensions\u003c\/h4\u003e\u003cp\u003eLength: 42.5 cm\nWidth: 35.8 cm\nHeight: 23 cm\nProduct weight: 7.5 kg\u003c\/p\u003e\u003cp\u003eYou'll love the vertical motion of the MS100 stepper as it works your thighs, glutes, and calves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for cardio and working lower body muscles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4-function console: repeats, duration, frequency and calorie expenditure.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis equipment features a compact design for easy storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSimple console that's easy to use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTone your legs and improve your endurance with the MS100 stepper, designed by our experts for cardio and lower body strength training.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8756475 \/ No size \/ Light blue-grey","offer_id":48357572313240,"sku":"4547555","price":299.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7245240c-a91a-4c12-b2eb-940706ba0634.jpg?v=1785033386"},{"product_id":"ستيب-رياضي","title":"STEP100","description":"\u003cp\u003eThe STEP 100 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e\u003c\/h4\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIts compact design makes the STEP 100 perfect for home workouts. We have made sure it grips the floor really well and remains stable so that you can enjoy a great workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExcellent grip on the floor with its 4 rubber feet\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGreat stability on the floor\nStep weight: 2.5kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe STEP 100 was designed for all your choreographed or functional step workouts combining cardio and strength training exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8530258 \/ No size \/ Default","offer_id":48357675368600,"sku":"2670054","price":220.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f4c5d021-34dc-4923-b901-baaea4e550b7.jpg?v=1785028678"},{"product_id":"ديب-بار-رياضي-قابل-للتعديل-بتصميم-مدمج-صغير","title":"Adjustable and Compact Design Dip Bars TS 100","description":"\u003cp\u003ePush your limits with these adjustable dip bars (79 cm, 86 cm, 93 cm). Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of the dips bars and their packaging\u003c\/h4\u003e\u003cp\u003eDimensions when flat: - Length: 110 cm\n- Width: 11.2 cm\n- Height: 70 cm\n\nDimensions in highest 'standard' position: - Length: 67 cm\n- Width: 102 cm\n- Height: 93 cm\n\nWeight: 12.4 kg\n\nBox dimensions: - Length: 77 cm\n- Width: 60 cm\n- Height: 12 cm\n\nWeight (bars + box): 14.3 kg\u003c\/p\u003e\u003ch4\u003eInstalling your dips bars so that they stay stable\u003c\/h4\u003e\u003cp\u003eChoose a suitable surface to put your bars on so that you'll be able to focus solely on your workout. If the surface is uneven, the bars could move around.\nYou may want to weigh them down using weights or a sandbag.\nTry them out and, if they don't move, you're good to go!\nMake sure the butterfly screws are done up tightly so that there's no play in the product.\nThe feet are non-slip.\u003c\/p\u003e\u003ch4\u003eIntroducing you to your product step by step\u003c\/h4\u003e\u003cp\u003eTo bring you the best possible experience with this product, it has a QR code that you can scan to access:\n- assembly and installation instructions\n- exercises and workouts that you can do with these dips bars\n- the support website\n- the Decathlon second-hand site if you're looking for more products or want to sell your own\n\nWith the QR code, you know almost as much as us about the dips bars!\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eHow to store your dips bars\u003c\/h4\u003e\u003cp\u003eDo you want to tidy your dips bars away until your next workout?\nSimply fold them up!\nThe legs can be rotated to be in line with the handles and their tube. It's as if the bars were completely flat.\nYou can then slide them under the sofa or elsewhere.\n\nTo make them take up even less space, they have a \"storage\" position that makes them as compact as possible.\u003c\/p\u003e\u003ch4\u003eIntensify your dips workouts\u003c\/h4\u003e\u003cp\u003eIf you'd like to make your dips workouts a bit more challenging, try wearing one of our 5 kg weighted jackets (ref: 8736051) or 10 kg weighted jackets (ref: 8734579).\nIf you're starting out, use our training bands to help you do your dips.\u003c\/p\u003e\u003ch4\u003eHow can you get better at dips? Our coach shares a workout!\u003c\/h4\u003e\u003cp\u003eTo start:\n- 3 x 3 bodyweight dips\n- 3 x 8 supported dips using the training bands\nThen 2 options:\n- 3 x 10 to 15 press-ups if you're more advanced\n- 3 x 10 seated (or standing) dumbbell presses\nTo finish:\n- 4 x 8 to 12 bodyweight rows on the dips bars\n- 3 x 12 to 15 triceps extensions behind your head with dumbbells\n\nYou should have a couple of reps left in you after each set\nTake 2 minutes of recovery between sets and exercises\nYou can find more workouts on Decathlon Coach.\u003c\/p\u003e\u003ch4\u003eWhat other exercises can you do with the dips bars?\u003c\/h4\u003e\u003cp\u003eAs their name suggests, these bars enable you to train your upper body by doing dips as well as bodyweight rows and even press-ups.\n\nYou can also work your legs with bodyweight exercises, including dynamic and explosive exercises: with the bars installed vertically, you can train as if you were using a speed ladder.\n\nFor static training, do L-sits, or for dynamic training, do leg raises.\u003c\/p\u003e\u003ch4\u003eWhat can you do with a set of dips bars you're no longer using?\u003c\/h4\u003e\u003cp\u003eIf you've moved on from your dips bars and no longer need them, we'll take them back!\nThis product has been designed to last, and even if you've been using it regularly, it should still be perfectly usable.\nWe check products over and get them back in tip-top condition before reselling them at a reduced price.\nYou'll save space, along with a few pennies, and give other people the chance to get their hands on something they really love at a reduced price.\u003c\/p\u003e\u003cp\u003eThese mobile parallel bars are compact and easy to store thanks to their folding legs. Train all of your muscles using your bodyweight, either statically or dynamically.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompact design, easy to store and transport, with its fold-down feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerform a range of exercises (dips, press-ups, bodyweight rows).\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRigid structure and grippy feet.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePin to adjust it to three heights:\n79 cm, 86 cm and 93 cm.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePush your limits with these adjustable dip bars (79 cm, 86 cm, 93 cm). Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8882305 \/ No size \/ Black","offer_id":48357688901784,"sku":"5213847","price":505.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_81ff2c20-cca2-4ea0-a5c8-9b9d29b19785.jpg?v=1785033012"},{"product_id":"eb140-b","title":"Exercise Bike with Motorised Resistance EB140 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 5 kg flywheel\n- Connected\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions and weight of the bike?\u003c\/h4\u003e\u003cp\u003eProduct weight: 24.5 g\nProduct + pack weight: 29.7 Kg\n\nAssembled product dimensions W x L x H: 103 X 50 X 138 cm\nPack dimensions W x L x H: 100 X 26 X 65 cm\u003c\/p\u003e\u003ch4\u003eAn exercise bike that's so affordable with so many built-in programmes - is it even possible?\u003c\/h4\u003e\u003cp\u003eIn any case, Decathlon has done it!\nThe console features:\n- 5 functions: calories burned, distance covered, training time, speed, and heart rate (handlebar sensors).\n- 7 built-in programmes.\nAs well as its FTMS (Fitness Machine Service) connectivity, it can be synced with apps such as Kinomap. Compatible heart rate belts or watches can also be connected via Bluetooth Low Energy (BLE). Not ANT+ compatible.\nThe tablet is not included.\u003c\/p\u003e\u003ch4\u003eWhat is the flywheel for on the EB140 B connected exercise bike?\u003c\/h4\u003e\u003cp\u003eA flywheel is made of a cast iron disc that you move by pedalling.\nThe EB140 B exercise bike has a 5 kg flywheel. It is silent and offers optimal pedalling comfort. With 15 resistance levels, this exercise bike can be used for a variety of exercises targeting weight loss and cardiovascular health using cardio and endurance workouts.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eHow comfortable is this exercise bike?\u003c\/h4\u003e\u003cp\u003eThe EB140 B exercise bike is equipped with a comfortable saddle with an excellent value for money. It is interchangeable and can be replaced by other models in our B'Twin range.\nWe've also thought about your back when designing this exercise bike. We designed it with a low frame for an easier step-through. The overall ergonomics of the bike also promote a comfortable, upright posture as you exercise.\u003c\/p\u003e\u003ch4\u003eWhat other equipment is on this exercise bike?\u003c\/h4\u003e\u003cp\u003eFor an even more comfortable workout, this exercise bike has heart rate sensors on the handlebar, a water bottle cage, and adjustable rear feet to adapt to all floor surfaces. The toe clips offer even more comfort while riding.\u003c\/p\u003e\u003ch4\u003eWhat types of users is the EB140 B exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.55 m and 1.85 m, and weighing up to 110 kg.\nIt is designed for occasional to regular use of up to 5 hours per week.\u003c\/p\u003e\u003ch4\u003eIs this exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eIt only takes around 45 minutes to assemble this bike. Already pre-assembled, it comes with all the tools you need and a detailed, easy-to-understand assembly guide.\nWe've added front wheels so you can move your exercise bike after your workout.\u003c\/p\u003e\u003ch4\u003eHow is the EB140 B exercise bike powered?\u003c\/h4\u003e\u003cp\u003eThis bike has a wired connection with converter.\u003c\/p\u003e\u003ch4\u003eIs my exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eWe particularly value the complete satisfaction of all our customers around the world. That is why we offer a 2-year warranty on our products (5 years on the frame). Plus, all spare parts are available for at least 10 years. This makes it easy to repair your product. Decathlon also provides after-sales service and makes an effort to offer top-quality service.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003e2 year warranty  (parts and labour).\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis exercise bike has a 5 kg flywheel and 15 resistance levels. Once connected, it monitors your progress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with Kinomap and smartwatches, heart rate monitors, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 7 built-in programmes, connected to E-Connected \u0026 Kinomap apps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eExtremely smooth movement thanks to its 5kg flywheel!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasily adjust its stability using the bike's rear peddle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEasy to move from room to room on its small wheels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 5 monitoring modes\n- 5 kg flywheel\n- Connected\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872850 \/ No size \/ -","offer_id":48357722980504,"sku":"5165648","price":2175.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4ff2d48f-e0c6-4411-9472-7dc593bfe026.jpg?v=1785029481"},{"product_id":"بنش-أوزان-قابل-للإمالة-مع-أرجل-قابلة-للطي-بنش-بريس-فولد","title":"Tiltable Weights Bench with Collapsible Pegs - Bench Press Fold","description":"\u003cp\u003eThis weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the weights bench with collapsible pegs\u003c\/h4\u003e\u003cp\u003e\nUnfolded product: - Length: 124 cm\n- Width: 100cm\n- Height: 115 cm\n\nBench:\n- Length: 113 cm\n- Width: 26cm\n- Height: 41cm\n- Seat: 30cm\n\nBackrest:\n- Length: 78 cm\n- Width: 25 cm\nSeat: - Length: 22 cm\n- Width: 25 cm\n\nCandles:\n- Width: 101cm\n- Min. height: 75cm\n- Max. height: 105cm\n- Space between pegs: 44 cm\n\nFolded product:\n- Length: 56 cm\n- Width: 100 cm\n- Height: 115 cm\n\nBox:\n80 cm x 36 cm x 30 cm\n22 kg\u003c\/p\u003e\u003ch4\u003eA compact, clever bench\u003c\/h4\u003e\u003cp\u003eThe built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision.\n- It has adjustable pads on the feet to adapt to your floor surface.\n- There is a bar hook for storing your equipment.\n- Safety hooks prevent the bar from tipping while removing weights.\n- At the end of your workout, just fold it up and store it against a wall or in a closet.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eInstallation and assembly time\u003c\/h4\u003e\u003cp\u003eAssembling this bench will require 30 minutes by an adult.\u003c\/p\u003e\u003ch4\u003eMaximum loads for the weights bench with built-in pegs\u003c\/h4\u003e\u003cp\u003eMaximum user weight: - 100kg\nMax load for bar rest:\n- 100kg on the bar rest\nFor your safety, never exceed the maximum weight tolerated by the bar rest.\nThe bench can support 200kg max, distributed across a 100kg user with a 100kg load.\n\nAlways check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts.\n\nThe pegs are not detachable, so this bench is not made for squats or abs.\u003c\/p\u003e\u003ch4\u003eWhat accessories should you use with this bench?\u003c\/h4\u003e\u003cp\u003eThis bench is sold on its own; you will need additional equipment to use it.\nYou will need:\n- 1 bar (ref: 8289896)\n- Weights (ref.: 8289896)\n- Disc collars (ref: 8574652)\n\nYou can also purchase a kit including a bar, weights, and a pair of dumbbells (50kg ref: 8655649).\nYou can also add a pair of gloves (ref: 8574652)\u003c\/p\u003e\u003ch4\u003eParts for your bench are available from after-sales service\u003c\/h4\u003e\u003cp\u003eIf your bench wears out, all the parts are replaceable! Here are some compatible products:\n- Seat (ref: 8644462)\n- Backrest (ref: 8644467)\n- Safety hooks (ref: 8644609)\n- Bench foot caps (ref: 8615036)\n- Adjustment screws (ref: 8644457)\n\nFind them all on our support site.\u003c\/p\u003e\u003ch4\u003eOur coach suggests a workout with this bench\u003c\/h4\u003e\u003cp\u003eWith this bench and its built-in pegs, you'll be able to complete this workout to build your pecs:\n- Bench press with bar 4×6 reps\n- Incline bench press with bar 3×10 reps\n- Dumbbell pull over 3×12 reps\n\nKeep a two-rep margin and take two minutes to recover between sets.\u003c\/p\u003e\u003cp\u003eThis tiltable bench with height-adjustable pegs provides a variety of options for safe weight training exercises with a barbell. It's stable, and it can be folded away to save space.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe back rest and seat fold up vertically to save space\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBack rest with 2 positions: 0 and 30° to work the pecs at different angles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePegs (to hold barbells) are height adjustable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable feet for greater stability\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBar storage (diameter 28mm)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis weight bench is foldable and compact, perfect for making progress! Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8595564 \/ No size \/ Black","offer_id":48357836521624,"sku":"2891874","price":535.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d42be7d1-be81-4a40-95f5-a12f8c4d3ceb.jpg?v=1785030775"},{"product_id":"دراجة-التمارين-الرياضية-اسنشايل","title":"Essential Exercise Bike","description":"\u003cp\u003eOur design team developed this exercise bike to keep you in shape. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWHY GET AN EXERCISE BIKE?\u003c\/h4\u003e\u003cp\u003eProvides a complete workout which:\n- gradually get back in shape\n- works your heart, thereby increasing your endurance\n- tones the lower body muscles\nThe World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.\u003c\/p\u003e\u003ch4\u003eFlywheel and smooth pedalling\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the stepping motion!\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE, YOUR VIRTUAL COACH\u003c\/h4\u003e\u003cp\u003eThe Essential exercise bike's console displays 4 functions: Time, distance, speed and calories burnt.\nThese functions can help you reach your goals and track your training level.This console works with batteries, which allows you to work out anywhere easily.\u003c\/p\u003e\u003ch4\u003eDecathlon x Freeletics: from equipment to coaching it all starts here.\u003c\/h4\u003e\u003cp\u003eCheck out the Freeletics app to follow a personalised programme with a variety of exercises depending on the equipment you want to use!\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTIPS FOR PROPERLY ADJUSTING YOUR BIKE\u003c\/h4\u003e\u003cp\u003eAdjusting the height of the seat is important to ensure that you maintain a healthy posture while pedalling. Stand next to the bike and adjust the seat to the height of your hip.\n\u003c\/p\u003e\u003ch4\u003eTIPS FOR ADJUSTING THE STABILITY ON YOUR BIKE\u003c\/h4\u003e\u003cp\u003eFor optimal comfort, we recommend using specific floor pads under your bike (DF 920 floor pads). These foam pads will help to: optimise the stability of the bike when in use, reduce vibrations and noise and protect your floor.\n\nDomyos exercise bikes have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.\u003c\/p\u003e\u003ch4\u003eWEIGHT AND DIMENSIONS\u003c\/h4\u003e\u003cp\u003eDim. Product: L.87 x W.48 x H.121 cm\nProduct weight: 20 kg\nDim. Box: L.73 x W.25 x H.55 cm\nTotal weight: 24kg\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003cp\u003eDo you want to take up a physical activity and get in shape? The Domyos EB Essential is perfect for getting started. Its console displays 4 functions so that you can track your at-home workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e3 kg flywheel.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole (battery-powered) with 4 functions (calories, distance, duration, speed)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eManual resistance, 8 levels\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e30 minutes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur design team developed this exercise bike to keep you in shape. \u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8364829 \/ No size \/ Black","offer_id":48357844844696,"sku":"2077877","price":990.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_27db0a7c-f558-4604-82d4-5585365cf9aa.jpg?v=1785030351"},{"product_id":"20-1-30-28","title":"Weight Training 20 kg 1.30 m 28 mm Partly Recycled Cast Iron Bar and Weights Set","description":"\u003cp\u003eThis 20 kg weight training kit includes: 1 bar (2.5 kg), 2 smart disc collars (max weight 15 kg in vertical position), and 3 pairs of discs: 1.25 \/ 2.5 \/ 5 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e20 kg weight training kit dimensions and components. \u003c\/h4\u003e\u003cp\u003e1 bar, length: 1.3 m (in 3 parts)\n- Diameter: 28 mm\n- Weight: 2.5 kg\n- Max load: 20 kg\n- Load length: 15 cm per side\n- Inside length: 95 cm\n2 disc collars (max load 15 kg vertical)\nRubber coated weight discs\/plates: - 2 weights of 1.25 kg, 28 mm diameter (thickness: 17 mm. external diameter: 145 mm)\n- 2 weights of 2.5 kg, 28 mm diameter (thickness: 20 mm, external diameter: 180 mm)\n- 2 weights of 5 kg, 28 mm diameter (thickness: 32 mm, external diameter: 252 mm)\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eWhy buy our 20 kg weight training kit? \u003c\/h4\u003e\u003cp\u003eThis 20 kg training kit is perfect if you want to tone your body and easily get started with weight training. It includes all the items you need to build your muscles. The 3-piece bar is very easy to put together, or take apart and store. The rubber weights are ultra durable, shock resistant in case one is dropped, and easy to handle. The smart disc collars can be put on with only one hand. In short, it has everything you need to enjoy your workouts and make progress, without loading you down! \u003c\/p\u003e\u003ch4\u003eHow to use your 20 kg weight training kit safely \u003c\/h4\u003e\u003cp\u003e- Always check that the bar's three parts are firmly screwed together before adding weights. - The bar in this weight training kit can take a max load of 20 kg. - It's essential that you use the smart disc collars to secure your weights; they hold a max of 15 kg in a vertical position. \u003c\/p\u003e\u003ch4\u003eHow to care for and store your kit \u003c\/h4\u003e\u003cp\u003eThe bar in this weight training kit is made of steel as are the weights (which are simply covered with rubber). You should therefore avoid storing them outdoors or in a damp place. Remove the disc collars from the bar and take the bar apart before storing. To clean the bar and weights, simply wipe down with a damp cloth. \u003c\/p\u003e\u003ch4\u003eA full body workout session using this 20 kg kit recommended by our coach\u003c\/h4\u003e\u003cp\u003eFull body toning workout, using this kit: - Squats: 3 x 12-15 reps\n- Lunges in place: 3 x 10-12 reps\n- Rowing tilted torso: 3 x 12 reps\n- Standing bench press: 3 x 12 reps\n- Biceps bar: 3 x 12 reps\nRest for 1-1\/2 to 2 min between exercises. Start with the minimum number of reps, allowing a 2 rep margin from your max. Increase by one rep a week until you reach the recommended max, then add weight while restating at the minimum number of reps, and repeat. \u003c\/p\u003e\u003cp\u003eThis weight training kit allows you to easily work out all of your body's muscle groups. It has a long-lasting steel bar and rubber weight discs, so you can enjoy it for years to come! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGet a full body workout.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e1 x 2.5 kg bar + 2 disc collars\nDiscs\/Plates:2 x 5 kg \u0026 2 x 2.5 kg \u0026 2 x 1.25 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCollars are easy to use and do not scrape the bar.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRubber weight discs\/plates and steel bars. 5-year warranty\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eImpact resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDiscs with a rubber coating\ngrip on each 5 kg disc\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20 kg weight training kit includes: 1 bar (2.5 kg), 2 smart disc collars (max weight 15 kg in vertical position), and 3 pairs of discs: 1.25 \/ 2.5 \/ 5 kg.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8655651 \/ No size \/ Default","offer_id":48380408823960,"sku":"4361149","price":725.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4e9e710d-7bc3-40e3-af7b-0ac6d12a641e.jpg?v=1785032371"},{"product_id":"أوزان-كيتل-بيل-بقاعدة-مطاطية-12-كجم-وهيكل-من-الحديد-الزهر-المعاد-تدويره-جزئياً","title":"Cast Iron Kettlebell with Rubber Base 12 kg, Partially Recycled Cast Iron","description":"\u003cp\u003eFrom Russian swings to deadlifts and snatches, this 12 kg kettlebell adapts to all your workouts: cardio, power, and strength training.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy our kettlebells are better than the rest\u003c\/h4\u003e\u003cp\u003eOur kettlebells are exceptionally high-quality:\n- Made from cast iron to be sturdy and durable.\n- They are designed to ensure you can drop them safely.\n- The powdered paint finish provides an optimal grip.\n- Their rubber exterior softens impacts, protecting both the ground and your equipment.\u003c\/p\u003e\u003ch4\u003eWhy is the base made of rubber?\u003c\/h4\u003e\u003cp\u003eIts coating absorbs shocks and prevents scratches. However, regardless of the weight, it is essential to use a protective floor covering to protect your home. For complete safety and maximum comfort during your workouts, we recommend using our mat (ref: 8873350).\u003c\/p\u003e\u003ch4\u003eOur products are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at\u003c\/p\u003e\u003ch4\u003eDimensions of the kettlebell\u003c\/h4\u003e\u003cp\u003eDimensions of the 12 kg kettlebell:\n- Diameter of the handle: 36 mm\n- Width: 222 mm\n- Height: 223 mm\n- Depth: 142 mm\u003c\/p\u003e\u003ch4\u003eWhy use a kettlebell when training?\u003c\/h4\u003e\u003cp\u003eKettlebells are the perfect tool for a well-rounded, effective workout, since they engage several muscle groups at the same time. Their versatility provides them with a great variety of exercises and combinations so you can customise your programme to your specific goals.\n\nWhether you want to strengthen your muscles, lose weight, improve your endurance, or increase your athletic performance, kettlebells adapt to all needs and all levels.\u003c\/p\u003e\u003ch4\u003eBeware of dropping the kettlebell\u003c\/h4\u003e\u003cp\u003eUse the 12 kg kettlebell with a rubber slab (ref : 8651539) to be able to put it down safely without risk of damage for your downstairs neighbours.\u003c\/p\u003e\u003ch4\u003eHow to store your kettlebell\u003c\/h4\u003e\u003cp\u003eTo protect your floors, store your kettlebell indoors, preferably on a rubber slab (ref : 8651539). The cast iron underneath the rubber coating can be affected by humidity, so it is important to take precautions.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eDiscover Europe's leading fitness application, Freeletics, your personal coach in your pocket. Thanks to AI and sports expertise, access thousands of personalised workouts to maximise your results. Add equipment, track your progress and join a motivating community.\u003c\/p\u003e\u003ch4\u003eOur trainer's advice for improving your training (2\/2)\u003c\/h4\u003e\u003cp\u003eFor each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.\n\nFor a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.\u003c\/p\u003e\u003cp\u003eThis kettlebell's rubber base is designed to protect from impacts on your floors. What's more, it has an ergonomic handle. Need some ideas? The Freeletics app will guide you!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOffers a complete workout.\nCombine muscle strengthening and cardio training!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWide, practical handle for gripping with 1 or 2 hands depending on the exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFlattened underside to stop the kettlebell rolling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eUltra-durable rubber base, protects floors against knocks.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFrom Russian swings to deadlifts and snatches, this 12 kg kettlebell adapts to all your workouts: cardio, power, and strength training.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8354816 \/ 12kg \/ Black","offer_id":48752174989464,"sku":"2017320","price":155.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_1f88ead9-336b-43ce-acc0-1a6998617587.jpg?v=1785033134"},{"product_id":"جهاز-المتوازي-بمقعد-رومان-لتمارين-الأوزان-إصدار-900","title":"Roman Weight Training Chair - Training Station 900","description":"\u003cp\u003eTarget all the muscle groups by working out on this versatile Roman chair. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of this Roman chair?\u003c\/h4\u003e\u003cp\u003ePack dimensions: 120 x 80 x 20 cm\n\nRoman Chair 900 training station:\n- Height: 213 cm\n- Length on the floor: 112 cm\n- Width \/ depth: 116 cm\n- Weight: 42.5 kg\n\nYou will need a 250 cm high ceiling to perform a full pull-up.\nChin-up bar: - Bar height: 213 cm\n- Width: 110 cm\n- Diameter: 32 mm\n\nStep:\n- Height: 30 cm\n\nMaximum weight supported:\n- 150 kg\u003c\/p\u003e\u003ch4\u003eWhy buy a Roman Chair training station 900?\u003c\/h4\u003e\u003cp\u003eThe Training Station 900 is a pull-up and dip station that you can use for functional bodyweight exercises that train your upper body, whether you want to retain or build muscle.\nYou can also weight yourself down (with a belt or jacket) to increase the challenge.\n\nFor your comfort, the handles for pull-ups and dips are non-slip and padded where you place your elbow.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eCompact enough to fit easily into your home, it can be adapted to suit a wide range of sportsmen and women.\u003c\/h4\u003e\u003cp\u003eWe wanted you to be able to train at home with no limits. That's why the TS 900 only takes up 1 m² of floor space.\nAnd to make sure it fits as many people as possible, our design team conducted tests with 20 athletes of different builds.\nThe result: The TS 900 can be used by anyone measuring 1.60 m to 1.95 m and weighing up to 150 kg.\n\u003c\/p\u003e\u003ch4\u003eEasy adjustments for effective workouts\u003c\/h4\u003e\u003cp\u003eFitting:\n- 1 hour with 2 adults\n\nOnce you've set up your Training Station 900, the main thing you need to adjust is the backrest for doing leg raises. This will depend on your height. The rest of the equipment is accessible via the steps, with no need for adjustment.\n\nThe adjustable glides on the underside of your Roman chair allow it to adapt to uneven floors.\u003c\/p\u003e\u003ch4\u003eWhat accessories can be added to the Roman chair?\u003c\/h4\u003e\u003cp\u003eYou can use the Roman chair's accessories to vary the exercises, weigh yourself down or take the weight off:\n- Elastics (ref: 8224362)\n- Pulley (ref: 8651535)\n- Weighted Vest (0-5kg ref: 8736051, 6-10kg ref: 8224362)\n- Weighted belt (ref:8667146) + weights for the belt (ref:1042303)\n\nTo protect your floor, use protective floor tiles (ref:8224362)\u003c\/p\u003e\u003ch4\u003eThe Training Station 900 can be repaired!\u003c\/h4\u003e\u003cp\u003eHas a part of your chair been damaged?Don't worry, spare parts for this product are available for 10 years.\nYou can find all spare parts on our after-sales site.\u003c\/p\u003e\u003ch4\u003eCan the Roman Chair be set up outdoors?\u003c\/h4\u003e\u003cp\u003eNo, it is not designed for outdoor use. The Roman Chair Training Station 900 is made of metal, which is not treated against moisture or UV rays. If you store your chair outside or in a damp place, it will rust, which could lead to breakage. It will no longer be safe to use.\u003c\/p\u003e\u003ch4\u003eNeed help training with the Roman chair? Our coach has created a session just for you\u003c\/h4\u003e\u003cp\u003eThe Roman chair can be used for a wide range of exercises: dips, pull-ups (vary the holds:neutral pronation or supination to diversify the stimuli), leg raise and inverted rowing.\n- Pull-ups 3×3 (weighted)\n- Pull-ups (weightless with elastic or bodyweight) 3×8\n- Inverted rowing on the Roman chair 3x maximum reps\n- Single-arm dumbbell row 3×12\/side\n- Dumbbell biceps 3×12\n\nKeep a margin of 2 reps and recover for about 90 seconds between 2 exercises.\u003c\/p\u003e\u003cp\u003eOptimum stability and great durability for this Roman chair, which can be used for bodyweight or circuit training exercises. As an added bonus?It's easy to adjust.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDo all your bodyweight and circuit exercises with a single machine.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe Training Station 900 has footrests, to fit users of any height. \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable: the TS 900 has an adjustable backrest.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eGrippy handles help you grasp them securely as you exercise.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable feet + rear pins to stabilise the frame!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eYou can even wear weights: the TS 900 can hold up to 150 kg!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTarget all the muscle groups by working out on this versatile Roman chair. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8766094 \/ No size \/ Default","offer_id":48752179839128,"sku":"4660465","price":1450.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_5e80d7d5-ffb7-4ea3-ace8-7d28bbecc509.jpg?v=1785028371"},{"product_id":"مقابض-منزلقة-لتمارين-الضغط-4-في-1","title":"4-in-1 Weight Training Push-Up \u0026 Slide Grips","description":"\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWeight and dimensions of 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003eThis 4-in-1 push-up grip kit includes:\n\n2 instability plates that attach on the grips for push-ups\n- Length: 182 mm\n- Width: 140 mm\n- Height: 27 mm\n\n2 slides that can be clipped on the grips or used separately\n- Length: 182 mm\n- Width: 140 mm\n- Height: 11 mm\n\n2 grips for push-ups\n- Length: 189 mm\n- Width: 118 mm\n- Height: 82 mm\n\n1 carrying bag for all parts\u003c\/p\u003e\u003ch4\u003eWhy you should use the 4-in-1 push-up grips\u003c\/h4\u003e\u003cp\u003e- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.\n- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!\n- The slide discs let you work your lower body (glutes and legs).\n- You can clip the slide discs to the grips for core work.\u003c\/p\u003e\u003ch4\u003eInstalling and using the slides\u003c\/h4\u003e\u003cp\u003eThe slide discs can be used alone or stacked with the grips (installs in a few seconds).\nThey are also reversible to adapt to your training surface:\n\n- Use the blue side on hard surfaces such as wood or tiled floors.\n- Use the black side on soft surfaces such as carpet or rugs.\u003c\/p\u003e\u003ch4\u003eMax weight supported by the push-up grips\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eA push-up grip session created by our coach\u003c\/h4\u003e\u003cp\u003eTraining session to improve your push-ups\n- Push-ups 4×5-12 reps\n- Dumbbell bench press 3×10-12 reps\n- Seated shoulder press with dumbbells 3×10-12 reps\n- Banded triceps extensions 3×12-15 reps\n- Face pull with band 3×15-20 reps\n\nMake sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.\u003c\/p\u003e\u003cp\u003eFun, small and versatile, this accessory will become essential to all your weight training workouts. It is easy to use, travels well in its mesh bag, and has a max user weight of 110 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe 4-in-1 Push Up \u0026 Slide grips can support up to 110 kg.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThree separable components for a variety of exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePut all your kit in a mesh bag to take it with you anywhere.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe pieces clip together without tools.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThese 4-in-1 push-up grips are designed for a wide range of weight training and core movements that target all your muscles!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556760 \/ No size \/ Petroleum","offer_id":48752260579480,"sku":"2925695","price":110.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_7ac49480-15e0-4ccb-a5ca-2522feb1bd2e.jpg?v=1785032278"},{"product_id":"دراجة-التمارين-ذاتية-التشغيل-900-والقابلة-للاتصال-بتطبيقات-التمارين-الرياضية","title":"Self-Powered Exercise Bike 900 Connected to Coaching Apps","description":"\u003cp\u003ePerfect for losing weight, staying in shape, or improving performance. Designed for the whole family, very regular use up to 10 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA CORDLESS EXERCISE BIKE FOR GREATER FREEDOM!\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered exercise bike by listening to our sports users.\nWe first put it on our exercise bike 500 in 2018 before finally adding it to the 900! It's our top of the range!\u003c\/p\u003e\u003ch4\u003eMOST IMPORTANT? YOUR COMFORT!\u003c\/h4\u003e\u003cp\u003eListening to our users is a point of pride in our product development process. It is thanks to them (you!) that we learned that comfort is THE most important factor when picking and riding an exercise bike.\nThis is why we equipped the Exercise Bike 900 with the Comfort 900 saddle, the most comfortable in the range. This exercise bike is also designed with a low straight frame that lets you ride with a perfectly straight back!\u003c\/p\u003e\u003ch4\u003ePEDAL YOUR WAY TO FITNESS\u003c\/h4\u003e\u003cp\u003eSmooth pedalling is partly determined by the weight of the flywheel (which is under the chain guard). The Exercise Bike 900 is equipped with an 8 kg flywheel and a high-quality belt for total comfort during your workouts!\u003c\/p\u003e\u003ch4\u003eA PERSONAL TRAINER EVEN AT HOME\u003c\/h4\u003e\u003cp\u003eThe built-in console is your best fitness ally!\nWe have included 24 programmes to help you reach your goals. The programmes are divided into four categories:\nFitness, toning, weight loss and performance.\nThere are also seven different functions: calories, time, speed, average speed, distance, RPMs and heart rate so you can track your performance!\u003c\/p\u003e\u003ch4\u003eA TOTALLY ADJUSTABLE FRAME!\u003c\/h4\u003e\u003cp\u003eYou can adjust the height of the saddle and handlebar to the position that's most comfortable for you!\u003c\/p\u003e\u003ch4\u003eLAST BUT NOT LEAST: DETAILS THAT MAKE ALL THE DIFFERENCE!\u003c\/h4\u003e\u003cp\u003eThis amazing exercise bike is also equipped with heart rate sensors, a bottle cage, small leveller wheels at each foot to adapt to any floor surface, a handlebar with two positions (relaxed and sporty), wheels to move it wherever you want, and toe clips for faster pedalling\u003c\/p\u003e\u003ch4\u003eITS SIZE AND WEIGHT!\u003c\/h4\u003e\u003cp\u003eProduct + Packaging weight: 49.4 kg\nProduct weight: 42kg\nProduct dimensions: L.118 cm X W.56 cm X H.170 cm\nPack size: 1.01 x 0.32 x 0.66 m\u003c\/p\u003e\u003cp\u003eThe top of the Domyos range. Designed to last, we have held this bike to very high standards. Ultra-comfortable, many adjustments, self-powered, and connected to coaching apps.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65338\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSitting comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTotal comfort: a low frame and ultra-comfortable saddle for a straight back!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e8 kg flywheel for smooth pedalling.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e24 programmes built-in to the console, connected to Econnected \u0026 Kinomap apps.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePedal and improve at your own pace thanks to the 15 levels of resistance.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 stabilisers at the rear of the bike to suit all floor surfaces\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eManoeuvrability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMove the bike from one room to another using the large wheels.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFun and easy to set up in under 45 minutes!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003ePerfect for losing weight, staying in shape, or improving performance. Designed for the whole family, very regular use up to 10 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8542560 \/ No size \/ Default","offer_id":48752335224984,"sku":"2707198","price":2300.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_978a4a78-bee7-4841-b59d-29a68301537c.jpg?v=1785032495"},{"product_id":"جهاز-تجديف-رياضي-100-قابل-للطي","title":"Folding Rowing Machine 100","description":"\u003cp\u003eOur designers developed this 100 rowing machine for your at-home cardio workouts. For an average use of 2 hours a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003ePERFECT FOR GETTING (BACK) INTO SPORT!\u003c\/h4\u003e\u003cp\u003eWith this rowing machine, doing sport at home has never been easier!\nMovement is very easy: burn maximum calories in minimum time. No need to leave home - get a workout while you keep the kids, watch your favourite series or listen to music.\n\nEnjoy your workouts more with your Rowing Machine 100.\u003c\/p\u003e\u003ch4\u003eYOU WON'T FIND A MORE COMPACT DESIGN!\u003c\/h4\u003e\u003cp\u003eOur design teams created the Rowing Machine 100 to make it as affordable and compact as possible. After two years of work, we are finally able to bring you this new fantastic rower.\n\nWhen folded, it barely takes up as much space as a chair!\u003c\/p\u003e\u003ch4\u003eFORGET ABOUT ASSEMBLY!\u003c\/h4\u003e\u003cp\u003eAnd yes, we know that having to assemble your own fitness equipment isn't what you might call fun. At Decathlon, we work hard to offer sturdy products that anyone can put together. And that's why we decided to make this product more accessible by assembling it directly at the factory.\n\nThat's right! It's all ready to go - just take it out of the box and start your workout!\u003c\/p\u003e\u003ch4\u003eCLEVER ELASTIC PULLING SYSTEM\u003c\/h4\u003e\u003cp\u003eThis Rowing Machine 100 also features an innovative pulling design with elastic bands so that rowing feels as smooth as with a traditional rower. We spent a long time testing the elastic bands to make sure they are sturdy and robust. They are guaranteed for three hours of weekly rowing. We created a clever system that lets you swap out the bands if you want more or less resistance.\n\nThe product is supplied with two bands:\n- Moderate resistance\n- High resistance\u003c\/p\u003e\u003ch4\u003eMOVING YOUR ROWER HAS NEVER BEEN EASIER\u003c\/h4\u003e\u003cp\u003eThe two transport wheels and lightweight design mean you can quickly and easily move this rowing machine around!\u003c\/p\u003e\u003ch4\u003eProduct weight and size\u003c\/h4\u003e\u003cp\u003eUnfolded: L 150 cm x W 42 cm x H 62 cm\nFolded: L 45 cm x W 42 cm x H 97 cm\nProduct weight: 16.8 kg\u003c\/p\u003e\u003cp\u003eWhere you want - When you want!\nThis Rowing Machine 100 is a Decathlon innovation! It was designed to blast maximum calories easily and take up very little space!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis rowing machine is ultra-compact after use. 5-second folding system\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly required. Take it out of the box and start your workout!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA comfortable seat with a system of elastic cords\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLightweight (13 kg) and 2 transport wheels for easy handling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65269\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of learning\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSupplied with 2 elastic bands to progress and vary your training sessions\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers developed this 100 rowing machine for your at-home cardio workouts. For an average use of 2 hours a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527501 \/ No size \/ Default","offer_id":48752388833432,"sku":"2655164","price":995.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_70e75706-e686-4943-8df7-b8aef5df575d.jpg?v=1785029511"},{"product_id":"راك-رياضي-قابل-للطي-لتمارين-السكوات-والبنش-والسحب-ورفع-الأثقال-موديل-500","title":"Fold-Down\/Retractable Squat, Bench \u0026 Pull-Up Weight Training Rack 500","description":"\u003cp\u003eSet up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eYou won't find two like this on the market!\u003c\/h4\u003e\u003cp\u003eOur mission: to help you get the most out of your training space!\n\nAnd what about the Rack 500?\n\n- It folds and unfolds quickly from 128 cm to 47 cm:ideal for small spaces.\n- Integrated castors for effortless movement.\n- Adjustable bar holder for 28 mm or 50 mm bars, thanks to its sleeve.\n- Compatible with landmine, dips kit and pulley, increasing your training options.\u003c\/p\u003e\u003ch4\u003eWeight training rack dimensions\u003c\/h4\u003e\u003cp\u003eProduct in use:\n- Depth: 111cm\n- Length: 128 cm\n- Height: 214 cm\n- Weight: 42 kg\n\nBox: - Depth: 120 cm\n- Width: 80 cm\n- Height: 20 cm\n- Weight: 44.5 kg\n\nPull-up bar: 208 cm high\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eMax loads and safety tips\u003c\/h4\u003e\u003cp\u003eRack:\n- Max load: 200 kg.\n\nPull-up bar:\n- max load 130 kg (bodyweight + weights)\n\nBar rest:\n- Maximum load 200 kg\n\nFor your safety, your rack has been tested with a load 2.5 times greater than its maximum claimed load!\n\nFor use with 1.75 m and 2 m weight training and weight lifting bars.\n\nAlways insert the metal safety pins and carry out a visual check before starting your session.\u003c\/p\u003e\u003ch4\u003eWork out safely\u003c\/h4\u003e\u003cp\u003e- Our rack complies with European safety standards, ensuring risk-free use. In the event of an imbalance, such as removing half the load from one side, the structure remains stable, preventing it from tipping over.\n- For those worried about uneven surfaces, our rack is designed to maintain its stability even on a 10% sloping floor.\n- Your bar rack can support up to 200 kg (100 kg per rack) and the pull-up bar 130 kg (body weight + ballast).\u003c\/p\u003e\u003ch4\u003eAssembly time and instructions\u003c\/h4\u003e\u003cp\u003eAssembly time:\n- 45 minutes, 2 adults\n\nTo fold down your rack:\n- Unscrew and unclip the safety dials (the white lines will no longer be facing each other)\n- Remove the safety pin\n- Place the bar rest on an immobile holder to not block the pull-up bar\n- Pull the handle on the lower bar\n\nNever open\/fold down the rack with weights or a weight bar in place.\u003c\/p\u003e\u003ch4\u003eCompatible accessories\u003c\/h4\u003e\u003cp\u003eYou can add accessories to this rack for more exercise options:\n- A dip kit (ref: 8612857)\n- A landmine (ref.: 8766095, 50 mm or 28 mm, adapter included)\n- 1 x 2 m bar, 28 mm diameter (ref.: 8289900)\n- Weights (ref.: 1042303)\n- Disc collars (ref.: 8574652)\n\nIf you have limited space, the Fold-Down Bench 500 (ref.: 8616804) will round out this rack without taking up too much space\nYou can also use mats to protect your floors (ref.: 8224362).\u003c\/p\u003e\u003ch4\u003eSpare parts for your weight training rack are available from our after-sales service\u003c\/h4\u003e\u003cp\u003eYour rack is repairable: get all the parts you need from our after-sales service!\nBottom upright (ref.: 8821078), safety bar rest (ref.: 8771099), screws (ref.: 8817062).\nAll parts are available on our after-sales site.\u003c\/p\u003e\u003ch4\u003eCan you install this rack outdoors?\u003c\/h4\u003e\u003cp\u003eNo, it is not designed for outdoor use. This metal rack has not been treated to protect it from moisture or sunlight. If you keep it outdoors or in a damp place, it may rust, which can weaken the structure and make it unsafe to use.\u003c\/p\u003e\u003ch4\u003eWhy choose the Freeletics app?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePush your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA rack that folds in less than a minute.\nProduct goes from 128 cm long to 47 cm.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65107\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy to move\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTilt the rack and easily move it into storage.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSeveral accessories are available for this rack (dip kit, pulley, etc.)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIncredibly stable thanks to its 128 cm length\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum load: 200 kg\n\nChin-up bar: 130 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eSet up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8616805 \/ No size \/ Default","offer_id":48752415932568,"sku":"4224993","price":1825.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_fc14e49f-faa1-4d50-9f2d-f0522913ba6a.jpg?v=1785033827"},{"product_id":"طقم-دمبل-من-الحديد-الزهر-المعاد-تدويره-جزئيًا-لتمارين-رفع-الأثقال-بوزن-20-كج","title":"Weight Training 20 kg Partly Recycled Cast Iron Dumbbells Set","description":"\u003cp\u003eThis 20 kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eTrain safely with this dumbbell set\u003c\/h4\u003e\u003cp\u003eThe weights attach to the threaded bar with a collar. They secure the plates tightly onto the bar, even when holding them vertically. If you do dynamic training, make sure to check the tightness of the collars between 2 sets or if you hear the plates bang together.\nThat being said, a little bit of play is normal for ensuring the plates can easily go on the bar.\u003c\/p\u003e\u003ch4\u003eEasy-to-store dumbbells\u003c\/h4\u003e\u003cp\u003eThis dumbbell set is a great option if you want to put your equipment away after training. Just pack your dumbbells and weight in their case and slip them under your bed or in a cabinet.\nEasily transport your entire set in its case.\u003c\/p\u003e\u003ch4\u003eLower body weight training exercises with the dumbbell set\u003c\/h4\u003e\u003cp\u003eBulgarian split squats\nEquipment: weight, bench\nMuscle group: glutes and thighs\n3 to 4 sets of 10 to 15 reps per side (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)\n\nGoblet squats\nEquipment: weight\nMuscle group: glutes and thighs\n3 to 4 sets of 12 to 20 reps (keep 2 reps in the tank at the end of each set; increase the number of reps or the weight as you progress)\u003c\/p\u003e\u003ch4\u003eCaring for your dumbbell set\u003c\/h4\u003e\u003cp\u003eFollow a few easy steps to make your dumbbell set last as long as possible.\nBefore storing your equipment in its case, wipe your dumbbell and weights with a damp cloth.\nThen put the various parts of the set back into the slots provided in the case.\nStore the case in a dry spot.\n\nMoisture is your set's greatest enemy: never store it in a basement or outdoors.\u003c\/p\u003e\u003ch4\u003eWhat are the differences compared to vinyl and plastic?\u003c\/h4\u003e\u003cp\u003e- Cast iron is less sensitive to temperature variations, ensuring consistent use in different environments.\n- Compared to vinyl, cast iron is much more resistant to impacts, falls, and crushing, offering up to five times more durability.\n- Its textured surface provides an excellent grip even when your hands are damp, unlike plastic which tends to slip.\u003c\/p\u003e\u003ch4\u003eWeight training exercises you can do with the dumbbell kit to gain strength\u003c\/h4\u003e\u003cp\u003eBiceps with dumbbells:\nEquipment: dumbbells\nMuscle group: biceps\n3 sets of 8 to 12 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)\n\nIncline dumbbell bench press:\nEquipment: weight and incline bench\nMuscle group: pecs and triceps\n4 sets of 8 to 10 reps (at the end of each set, you should still have 2 reps in the tank; increase the number of reps or the weight as you progress)\u003c\/p\u003e\u003ch4\u003eOur cast iron plates are made from at least 80% recycled cast iron\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been gradually integrating recycled materials until we reached the perfect balance. Following several years of experiments, Decathlon is replacing its entire range of cast iron products with recycled cast iron made from at least 80% scrap metal and steel waste – a real feat for the world of metal! To ensure that the quality is the same as classic cast iron, tests are carried out in partner laboratories.\u003c\/p\u003e\u003ch4\u003eChoose cast iron plates rather than plastic or vinyl!\u003c\/h4\u003e\u003cp\u003eWe'll explain why:\n\nBecause cast iron is more dense than vinyl, you can increase the number of discs on the bar (up to 32 kg on a single dumbbell, for example), which makes it easier to adjust your load and vary your exercises. Unlike plastic or vinyl weights, cast iron can last a lifetime.\u003c\/p\u003e\u003ch4\u003eHow many kilos (max) can you add to the dumbbells?\u003c\/h4\u003e\u003cp\u003eThese dumbbells can hold up to 30 kg each. Because the bars and collars weigh 2 kg, each dumbbell can weigh up to 32 kg, or 64 kg for both.\nIf you are looking for weight to add onto your dumbbells, our 28 mm cast iron weight training plates are the perfect choice. From 0.5, 1, 2, 5, 10 to 20 kg, you're sure to find the exact weight you need.\u003c\/p\u003e\u003ch4\u003eWeight training dumbbell set contents\u003c\/h4\u003e\u003cp\u003e- Two threaded 1.6 kg bars: 28 mm diameter, 35 cm length\n- Four tightening collars: 200 g per nut\n- Eight 1 kg plates: 28 mm diameter, 135 mm high, 13 mm thick\n- Four 2 kg plates: 28 mm diameter, 175 mm height, 18 mm thick\n\nTotal weight of bar + collar: 2 kg\u003c\/p\u003e\u003ch4\u003eEquipment you can use with your 20 kg dumbbell set\u003c\/h4\u003e\u003cp\u003eMix up your training and do even more exercises by using other accessories with your 20 kg dumbbell set.\nFor example, you can do bench press with a bench.\u003c\/p\u003e\u003cp\u003eThis 20 kg dumbbell set is perfect for doing weight training exercises at home. Threaded bars and collars keep the weights safely in place, and the set comes in a case for easy transport and storage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStrengthen your entire body with a variety of different movements.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65276\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eWeight\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjusts in 2 kg increments.\nComposition: 8 x 1 kg + 4 x 2 kg + 2 x 2 kg bars\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThis dumbbell set is easy to store and carry in its case.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWeights are easy to grab thanks to their small edge.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIron discs and threaded steel bars for safety\n2-year warranty.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20 kg dumbbell set includes: 8x1kg dumbbells, 4x2kg dumbbells and 2x2kg bars. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8018574 \/ No size \/ Black","offer_id":48752420782232,"sku":"411314","price":340.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_f03f0600-db74-4132-832d-e1211c564cbb.jpg?v=1785033534"},{"product_id":"جهاز-هوم-جيم-للتمارين-الرياضية-موديل-900","title":"Compact Guided Weight Machine - Home Gym 900","description":"\u003cp\u003eFor a complete, effective workout at home, choose the home gym. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHome Gym dimensions, packaging and accessories\u003c\/h4\u003e\u003cp\u003eAssembled product:\n- length 138 cm\n- width 103 cm\n- height 202 cm\n- 120 kg\n\nBoxes:- box 1: 195 cm x 45 cm x 21 cm.66 kg\n- box 2: 31 cm x 19 cm x 29 cm.27 kg\n- box 3: 31 cm x 19 cm x 29 cm.27 kg\n\nSupplied accessories:\n- latissimus bar (vertical pull bar)\n- pull handle\n- ankle strap\n- pulley extension cable\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app through your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eLower body workout ideas from our home gym coach\u003c\/h4\u003e\u003cp\u003eYou can also tone your lower body with the Home Gym\n- Bodyweight lunges 3×10\/side\n- Leg extension 3×15-20\n- Ischios low pulley 3×15-20 \/side\n- Adductor low pulley 3×15-20\/side\n- abductor low pulley 3×15-20 \/side\n\nStart with 15 reps with a 2-rep margin and work your way up to 20 reps, then increase the load and go up to 15 reps, etc.Find more ideas on our website.\u003c\/p\u003e\u003ch4\u003eWhy choose a Home Gym?\u003c\/h4\u003e\u003cp\u003eWith this home gym, you can work all the muscle groups in complete safety thanks to the guided weights. Ideal for beginners.\n- Load adjustable from 5 kg to 60 kg.\n- Adjustable seat (3 heights) and retractable for maximum compactness\n- The footrests can be folded for horizontal pulling.The bonus? You can work all your muscles for a footprint of less than 2 m2 in use, and even less once the product is folded away.\u003c\/p\u003e\u003ch4\u003eCan weights be added to the Home Gym?\u003c\/h4\u003e\u003cp\u003eThe weights are inside the machine and pulled by a pulley system. It is not possible to add weights to the machine, as the cables used to lift the weights are not designed or tested to go beyond 60 kg.\u003c\/p\u003e\u003ch4\u003eUpper body workout ideas from our home gym coach\u003c\/h4\u003e\u003cp\u003eUpper body session focusing on muscle development:\nMachine bench press:3 sets of 10 repetitions\n- Butterfly 3 sets of 10 repetitions\n- Wide grip vertical pulldown: 3 sets of 10 repetitions\n- Horizontal pull, wide grip:3 sets of 10 repetitions\n\nKeep a margin of 2 repetitions for each exercise and increase the number of repetitions as you go along, then increase the load by a further 5 kg.\u003c\/p\u003e\u003ch4\u003eHow long does it take to set up the Home Gym?\u003c\/h4\u003e\u003cp\u003eIt should take an adult around 1 hour 20 minutes to set up the Home Gym.\u003c\/p\u003e\u003ch4\u003eYou've made progress and want a challenge? Add some accessories!\u003c\/h4\u003e\u003cp\u003e- You can add a pull cord to the machine (ref: 4698675)\n- Wear ankle straps (ref: 8582467)\n- Or use a 20 kg kit to do biceps on the side (ref: 8018574)\u003c\/p\u003e\u003cp\u003eStable and comfortable for safe sessions, the home gym allows you to work all the muscle groups. Now you've got a real mini gym in your own home!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWork all your muscles, safely.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes up a very little floor space, once the arms and seat have been folded up.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight in 5 kg increments up to 60 kg.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 adjustable feet at the back to ensure the rack is stable.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable, retractable seat. Collapsible footrests for horizontal rows\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWatch our assembly video\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eFor a complete, effective workout at home, choose the home gym. Check out this product on the Freeletics app and customise your workouts.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8484134 \/ No size \/ Default","offer_id":48752426188952,"sku":"2526815","price":2400.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_bce7aaf3-4338-4e4d-b8ba-b3824916c8af.jpg?v=1785032788"},{"product_id":"جهاز-التجديف-الرياضي-سمارت-500بي-مع-ضمان-ديكاتلون","title":"Smart Training Rower 500B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Foldable \n- ultra-smooth pull thanks to 6 kg\n flywheel - self-powered mechanism \n- 15 highly versatile resistance levels\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eProduct dimensions\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 198.3 x 89.5 x 66.3 cm\nDimensions when folded: 80 x 60 x 145 cm\nBox dimensions: 124.5 x 74 x 32.5 cm\nProduct weight: 37 kg\nBox dimensions: 40 kg\u003c\/p\u003e\u003ch4\u003eSelf-powered\u003c\/h4\u003e\u003cp\u003e“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of self-powered fitness equipment by listening to our sports users. It's virtually unheard of to find a self-powered rowing machine.\u003c\/p\u003e\u003ch4\u003eSmart rowing machine\u003c\/h4\u003e\u003cp\u003eYou can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience. Tablet not included.\u003c\/p\u003e\u003ch4\u003eComfort in use\u003c\/h4\u003e\u003cp\u003eComfort is the top priority on a rowing machine.\nThat's why we've designed this rowing machine with a wide, soft seat to make your workouts as pleasant as possible. The rollers under the seat make your movements as smooth as possible, even at a high intensity.\u003c\/p\u003e\u003ch4\u003eSmooth rowing\u003c\/h4\u003e\u003cp\u003eThe 500B rowing machine features a motorised, self-powered drivetrain system! So you can use it wherever you like, without having to worry about plugging it in to a power socket. It features a 6 kg flywheel that is very quiet for optimal rowing comfort while working out. Everything you need for an intense yet comfortable workout.\u003c\/p\u003e\u003ch4\u003eMeasurement functions\u003c\/h4\u003e\u003cp\u003eTo guide you through your workouts, the console on the Domyos 500 rowing machine includes 7 functions:\n1. Stroke rate (count\/min)\n2. Distance covered (km or miles)\n3. Calorie expenditure (Kcal)\n4. Workout time (MM:ss)\n5. Number of strokes (count)\n6. 500m splits (MM:ss)\n7. Heart rate with colour indicator\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your rower.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eFoldable, self-powered rowing machine: train without any hassle! Enjoy a smooth, effortless ride (6 kg flywheel) and 15 resistance levels to push your limits every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b81420\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSelf-powered\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOne of the few self-powered rowing machines out there: no need for a socket!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e6 kg magnetic flywheel for smooth pedalling.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eEquipped with a wide seat to keep you comfortable\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e15 resistance levels, console with 7 functions and 9 built-in programmes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConnected console, can be connected to partner applications like KINOMAP\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFold it up after your workout to take up less than 1m².\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Foldable \n- ultra-smooth pull thanks to 6 kg\n flywheel - self-powered mechanism \n- 15 highly versatile resistance levels\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8666894 \/ No size \/ Default","offer_id":48752427237528,"sku":"4367777","price":2875.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_fff06075-a3b6-424b-b2d5-12363ee6ae88.jpg?v=1785029951"},{"product_id":"جهاز-التجديف-الرياضي-اسينشيال-120","title":"Rowing Machine Essential 120","description":"\u003cp\u003eOur designers developed this 120 rowing machine for your at-home cardio workouts. Use up to 2 times a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a rowing machine?\u003c\/h4\u003e\u003cp\u003eRowing is an effective full-body activity\n\nIt combines:\n- cardiovascular work to support your heart and improve endurance.\n- toning and strengthening movements for muscles over your entire body. It works the shoulders, arms, back and abs as well as the thighs and the calves.\n\nRowing is the perfect complement to your favourite sport to keep you in shape and push your limits!\u003c\/p\u003e\u003ch4\u003eFLYWHEEL WEIGHT\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the rowing motion.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE AND ITS DISPLAY\u003c\/h4\u003e\u003cp\u003eTo guide you through your workouts, the console on the Domyos 120 rowing machine includes 6 functions:\n1. Stroke rate (count\/min)\n2. Distance covered (km or miles)\n3. Calorie expenditure (Kcal)\n4. Workout time (MM:ss)\n5. Number of strokes (count)\n6. 500 metre split estimates (MM:ss)\n\nIn addition, the built-in tablet holder is perfect to make your workouts more fun and get you on the rowing machine every day.\u003c\/p\u003e\u003ch4\u003eTIPS FOR FOLDING YOUR ROWING MACHINE\u003c\/h4\u003e\u003cp\u003eYour rowing machine folds and unfolds with a single movement thanks to its simple, ingenious locking system!\u003c\/p\u003e\u003ch4\u003eEASY TO MOVE\u003c\/h4\u003e\u003cp\u003eFront wheels to move it and level compensators at the back.\u003c\/p\u003e\u003ch4\u003eTIPS FOR MORE COMFORT\u003c\/h4\u003e\u003cp\u003eTo optimise your comfort, we recommend placing your rowing machine on a Domyos training mat. This mat helps to:\n- optimise the stability of the product when in use,\n- reduce vibrations and noise, and\n- protect your floor.\u003c\/p\u003e\u003ch4\u003ePRODUCT\/BOX WEIGHT AND SIZE\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 184 x 65 x 51.5 cm\nFolded product dimensions: 72 x 52 x 125 cm\nProduct weight: 28 kg\nBox size: 121 x 33 x 56 cm\nBox weight: 30.5kg\u003c\/p\u003e\u003ch4\u003eMaintenance and repairs\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003cp\u003eDo you want to burn calories and exercise your entire body? The 120 rowing machine is the perfect companion to your at-home cardio workouts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e4 kg flywheel\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 6 functions and a tablet\/smartphone holder\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable, rolling seat.Comfortable, anti-perspirant handle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWheels at the front for easy moving.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFoldable to save space when stored\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTakes 30 minutes for 2 people to set up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers developed this 120 rowing machine for your at-home cardio workouts. Use up to 2 times a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8501452 \/ No size \/ Default","offer_id":48752430710936,"sku":"2491923","price":1925.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e21b4156-c452-406e-b4c6-741f1dd714a6.jpg?v=1785029184"},{"product_id":"جهاز-التجديف-الرياضي-سمارت-500","title":"Smart Rowing Machine 500","description":"\u003cp\u003eOur designers developed this 500 rowing machine for your at-home cardio workouts. Use up to 4 times a week.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a rowing machine?\u003c\/h4\u003e\u003cp\u003eRowing is an effective full-body activity\n\nIt combines:\n- cardiovascular work to support your heart and improve endurance.\n- toning and strengthening movements for muscles over your entire body. It works the shoulders, arms, back and abs as well as the thighs and the calves.\n\nRowing is the perfect complement to your favourite sport to keep you in shape and push your limits!\u003c\/p\u003e\u003ch4\u003eFLYWHEEL WEIGHT\u003c\/h4\u003e\u003cp\u003eThe heavier the flywheel, the smoother and more pleasant the rowing motion.The rowing machine works through a motorised resistance for greater precision between the different levels of difficulty, the product must thus be plugged into a mains socket to work.\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE AND ITS DISPLAY\u003c\/h4\u003e\u003cp\u003eTo guide you through your workouts, the console on the Domyos 500 rowing machine includes 7 functions:\n1. Stroke rate (count\/min)\n2. Distance covered (km or miles)\n3. Calorie expenditure (Kcal)\n4. Workout time (MM:ss)\n5. Number of strokes (count)\n6. 500m splits (MM:ss)\n7. Heart rate with colour indicator (with the included heart rate monitor belt)\u003c\/p\u003e\u003ch4\u003eTHE CONSOLE AND ITS PROGRAMMES\u003c\/h4\u003e\u003cp\u003eThe Domyos 500 rowing machine has 9 programs developed in cooperation with our coaches to help you with your training and vary your workouts.\n\nIn addition, the built-in tablet holder makes your workouts more fun and can get you on the rowing machine every day.\u003c\/p\u003e\u003ch4\u003eA CONNECTED ROWING MACHINE\u003c\/h4\u003e\u003cp\u003eGet motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected or Kinomap.\nWith E-connected, you can set a weekly time, distance, or calorie goal: your performance is recorded and you can track your stats.\nWith Kinomap, travel over real scenery in total synchronisation with your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.\u003c\/p\u003e\u003ch4\u003eTRACKING YOUR HEART RATE\u003c\/h4\u003e\u003cp\u003eYour Domyos 500 rowing machine comes with a heart-rate monitor belt. This is the most reliable way to measure your heart rate. Moisten the sensors on the belt before positioning it just below the chest. Adjust it to fit. After a few seconds, your heart rate will appear on the screen of your console.\u003c\/p\u003e\u003ch4\u003eTIPS FOR FOLDING YOUR ROWING MACHINE\u003c\/h4\u003e\u003cp\u003eYour rowing machine folds and unfolds with a single movement thanks to its simple, ingenious locking system!\u003c\/p\u003e\u003ch4\u003eEASY TO MOVE\u003c\/h4\u003e\u003cp\u003eFront wheels to move it and level compensators at the back.\u003c\/p\u003e\u003ch4\u003eTIPS FOR MORE COMFORT\u003c\/h4\u003e\u003cp\u003eTo optimise your comfort, we recommend placing your rowing machine on a Domyos training mat. This mat helps to:\n- optimise the stability of the product when in use,\n- reduce vibrations and noise, and\n- protect your floor.\u003c\/p\u003e\u003ch4\u003ePRODUCT\/BOX WEIGHT AND SIZE\u003c\/h4\u003e\u003cp\u003eProduct dimensions: 198.3 x 89.5 x 66.3 cm\nDimensions when folded: 80 x 60 x 145 cm\nBox dimensions: 124.5 x 74 x 32.5 cm\nProduct weight: 37 kg\nBox dimensions: 40 kg\u003c\/p\u003e\u003ch4\u003eMAINTENANCE AND REPAIRS\u003c\/h4\u003e\u003cp\u003e2 years on parts and labour\n5 years on metal parts\n\nYou can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.\u003c\/p\u003e\u003cp\u003eWant to burn calories and improve your physical fitness? The 500 rowing machine is perfect for exercising thanks to its 9 training programs and Econnected compatible console.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e7kg flywheel\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e7 functions, 9 programmes\nTrack your stats with Domyos E-Connected\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eComfortable, rolling seat.Comfortable, anti-perspirant handle\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWheels at the front for easy moving.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFoldable to save space when stored\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e30 minutes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eOur designers developed this 500 rowing machine for your at-home cardio workouts. Use up to 4 times a week.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8487893 \/ No size \/ Black","offer_id":48752454697112,"sku":"2402003","price":1450.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_082022b0-c7e0-4610-811d-b767d2f1a31e.jpg?v=1785028470"},{"product_id":"طقم-دمبل-من-الحديد-الزهر-المعاد-تدويره-جزئيًا-لتمارين-رفع-الأثقال-بوزن-10-كج","title":"Dumbbell weight training kit 10 kg recycled cast iron","description":"\u003cp\u003eThis 10 kg dumbbell set includes: 1 x 2 kg dumbbell, 4 x 1 kg and 2 x 2 kg weights. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat does the 10 kg kit contain?\u003c\/h4\u003e\u003cp\u003e- 1 solid 2 kg bar, diameter: 28 mm, length: 37 cm,\n- 2 disc collars,\n- 4 x 1 kg plates, diameter: 28 mm (135 mm diameter, 13 mm thickness)\n- 2 x 2 kg plates, diameter: 28 mm (175 mm diameter, 18 mm thickness)\n\nAll the weights are made of cast iron, so they'll last a long time (as long as they are stored in a dry place)\u003c\/p\u003e\u003ch4\u003eWhy did we choose to make our discs from recycled cast iron?\u003c\/h4\u003e\u003cp\u003eSince 2018, our teams have been incorporating recycled materials in their work to achieve excellence. From now on, our entire range will be made from 80% recycled cast iron sourced from ferrous waste: a technical feat!\n\nThis cast iron has been laboratory tested and is of the same quality as new. It is five times more compression-resistant than vinyl. Its textured surface ensures a secure grip, even with wet hands, where plastic tends to become slippery. Durable and sturdy.\u003c\/p\u003e\u003ch4\u003eHow do I use this kit safely?\u003c\/h4\u003e\u003cp\u003eThe disc collars should always be placed on the barbell after loading with weights.\nNote that they do not support more than 15 kg in a hammer grip (vertical position).\nMax weight per bar: 30 kg\u003c\/p\u003e\u003ch4\u003eWhat Freeletics offer is included with this purchase?\u003c\/h4\u003e\u003cp\u003eWith your purchase, you can enjoy 50% off a 12-month Freeletics subscription: the app to follow a personalised programme with\na variety of exercises depending on the equipment you want to use! Activate your offer directly through your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase at decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of cast iron?\u003c\/h4\u003e\u003cp\u003e- durability: it withstands crushing 5 times better than vinyl.\n- texture: its textured surface provides an excellent grip even when your hands are damp. In cases where plastic or vinyl would be slippery.\n\nChoosing cast iron weights means you can work out confidently and efficiently.\u003c\/p\u003e\u003ch4\u003eWhat kind of session does our coach offer?\u003c\/h4\u003e\u003cp\u003eUpper body work:\n- Seated shoulder press with bar, 3-4 sets of 12-15 reps\n- Barbell rows, 3-4 sets of 12-15 reps\n\nLower body work:\n- Lunges with bar, 3x12 for each leg\n\nAlways keep a 2-rep margin and recover for 1 minute between sets.\nYou can increase the load or the number of reps between workouts.\u003c\/p\u003e\u003ch4\u003eWhy choose cast iron rather than plastic or vinyl weights?\u003c\/h4\u003e\u003cp\u003eThere are many advantages to cast iron:\n- density: compact so you can increase the number of discs on the bar. This makes it easy to load your bar for a variety of exercises.\n- life span: unlike vinyl and plastic which can wear out quickly, cast iron lasts a lifetime!\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of cast iron?\u003c\/h4\u003e\u003cp\u003e- durability: it withstands crushing 5 times better than vinyl.\n- texture: its textured surface provides an excellent grip even when your hands are damp. In cases where plastic or vinyl would be slippery.\n\nChoosing cast iron weights means you can work out confidently and efficiently.\u003c\/p\u003e\u003ch4\u003eCaring for your cast iron plates\u003c\/h4\u003e\u003cp\u003eMoisture is cast iron's greatest enemy, so always store your weights and bar in a dry place.\nClean the bar and plates with a damp cloth after each workout.\nThen store all parts of your kit in a dry place!\n\nNever store your bar or weights outdoors or in a cellar.\u003c\/p\u003e\u003cp\u003eChoosing recycled cast iron means choosing a weight training dumbbell that will last a lifetime! As an added bonus? Optimised handling thanks to the grip design!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA complete, progressive kit! Adjustable from 2 kg to 10 kg.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCollars are easy to use and do not scrape the bar.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDisc collars: Max weight load in the vertical position: 15 kg\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMax. weight of 30 kg on the bar.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 10 kg dumbbell set includes: 1 x 2 kg dumbbell, 4 x 1 kg and 2 x 2 kg weights. Check out these products on the Freeletics app and customise your sessions!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8655645 \/ No size \/ Default","offer_id":48752455418008,"sku":"4361142","price":170.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4d1d659c-0f83-452f-9ec8-371e77294ec4.jpg?v=1785030105"},{"product_id":"دراجة-التمارين-الرياضية-موديل-eb900-b-تعمل-بالطاقة-الذاتية-مع-ضمان-ديكاتلون","title":"Self-Powered Connected Exercise Bike EB900 B, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 8 kg flywheel\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions and weight of the bike?\u003c\/h4\u003e\u003cp\u003eProduct + Packaging weight: 49.4 kg\nProduct weight: 42kg\nProduct dimensions: L.118 cm X W.56 cm X H.170 cm\nPack size: 1.01 x 0.32 x 0.66 m.\u003c\/p\u003e\u003ch4\u003eHave you ever seen a self-powered exercise bike?\u003c\/h4\u003e\u003cp\u003eTired of unrolling endless extension cords to power your exercise bike? We have the solution with our self-powered exercise bikes. These models have a motorised system powered by the energy you produce by pedalling. So you can set up your bike wherever you like. You'll burn calories while saving energy!\u003c\/p\u003e\u003ch4\u003eAll you need to know about your exercise bike's connectivity!\u003c\/h4\u003e\u003cp\u003eTo spice up your workouts, this exercise bike can be connected to the Kinomap app. The tablet is not included.\nThe app allows you to define a programme based on your goals (time, distance, calories) and track your progress.\nWith Kinomap and its realistic settings, you can move at your own pace or tackle competitions on your own or with the Kinomap community.\nThis bike also allows you to share your workouts on Strava, Fitbit or Garmin.\u003c\/p\u003e\u003ch4\u003eWhat is the Bluetooth connection on the EB900 B connected exercise bike used for?\u003c\/h4\u003e\u003cp\u003eThe console on this exercise bike is connected by FTMS. The new Bluetooth FITNESS MACHINE SERVICE protocol is for controlling exercise equipment. The resistance can be automatically adjusted using the console or a connected app. For example, the resistance will increase when you face a climb on Kinomap. Then, it'll be easier to go back down!\nYou can also share your information.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eHave you ever seen so many features on an exercise bike?\u003c\/h4\u003e\u003cp\u003eThe console of this exercise bike is so well-equipped that you can organise your own workouts based on your goals. This is also the model in our range that offers the most functions:\n- 7 functions: calories, time, speed, average speed, distance, RPM (rotation per minute), heart rate (using the grips or a connected heart rate belt\/watch);\n- 24 built-in programmes across 4 categories: fitness, toning, weight loss, and performance.\u003c\/p\u003e\u003ch4\u003eWhat is special about the flywheel on your exercise bike?\u003c\/h4\u003e\u003cp\u003eThe pedalling smoothness depends in large part on the weight of the flywheel. The heavier the flywheel, the smoother the pedalling. This exercise bike has an 8 kg flywheel installed in the protective housing. If you also add its high-quality bearings and belt, you have in front of you the perfect bike for regular, intensive riding in the greatest comfort.\u003c\/p\u003e\u003ch4\u003eAn ultra-comfortable exercise bike!\u003c\/h4\u003e\u003cp\u003eThis exercise bike has a wide, ultra-comfortable gel saddle. You can also choose to replace it with another saddle in the B'Twin range.\nIts low, upright frame allows you to more easily step onto the bike. The bike's ergonomics help you to keep an upright posture, which is easier on your back.\nTo better suit your body shape, the saddle is height adjustable. The multi-position handlebars are also height-adjustable.\u003c\/p\u003e\u003ch4\u003eWhat types of users is this exercise bike designed for?\u003c\/h4\u003e\u003cp\u003eThis exercise bike has been tested and approved for users measuring between 1.50 m and 1.90 m, and weighing up to 150 kg.\nIt is designed for intensive use of up to 7 hours per week.\u003c\/p\u003e\u003ch4\u003eIs the EB900 B exercise bike easy to assemble and move?\u003c\/h4\u003e\u003cp\u003eAssembling this bike is child's play, it just takes around 45 minutes. The assembly is even simpler because the bike is sold pre-assembled and comes with all the accessories you need for assembly.\nPlus, we've included large front wheels so you can more easily move your exercise bike at the end of your workout.\nThe rear stabilisers allow you to install your exercise bike on all floor surfaces.\u003c\/p\u003e\u003ch4\u003eIs the EB900 B exercise bike repairable?\u003c\/h4\u003e\u003cp\u003eWe greatly value the complete satisfaction of all our customers. This is why we offer a 2-year warranty on all our products (5 years on the frame). In addition, all spare parts are available for at least 10 years, making your product easier to repair. Decathlon also provides after-sales service and does all it can to offer top-quality service.\u003c\/p\u003e\u003ch4\u003eAFTER-SALES SERVICE \/ SUPPORT \/ USER GUIDE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eThis self-powered, connected exercise bike ensures smooth pedalling thanks to its 8 kg flywheel. It offers 15 resistance levels.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with Kinomap and smartwatches, heart rate monitors, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65100\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAutonomy\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo need for an outlet, the bike is self-powered by your pedalling\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe 8 kg flywheel ensures ultra-smooth pedalling with no jerking.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eConsole with 24 built-in programmes, connected to Kinomap.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65200\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAdjustable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustments: saddle and handlebar heights, multi-position handlebars\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 rear stabilisers to adjust to all types of floor surfaces.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Motorised resistance\n- 15 resistance levels\n- 8 kg flywheel\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8872852 \/ No size \/ -","offer_id":48874367385752,"sku":"5165651","price":3600.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_9201c153-8767-4826-8ffb-8877d3432dfb.jpg?v=1785030484"},{"product_id":"بنش-أوزان-مائل-وقابل-للطي-موديل-500-للتمارين-الرياضية","title":"500 Fold-Down \/ Incline Weights Bench 500","description":"\u003cp\u003eThe weights bench folds away in 30 seconds and comes fully assembled.Just unpack and start training.Tailored coaching with Freeletics.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the weights bench?\u003c\/h4\u003e\u003cp\u003eWhen unfolded, the bench measures:\n\nBench:\n- Length:130 cm\n- Width:35 cm\n - Backrest height:43 cm\n- Height:50cm\n\nBackrest:\n- Length:80 cm\n- Width:28cm\n\nSeat:\n- Length:28 cm\n- Width:28 cm\n\nWhen folded, these are its dimensions:\n- Length:140 cm\n- Width:35 cm\n- Height:19cm\n\nBench weight:15 kg\n\nMax weight load:220 kg, user weight + load.\u003c\/p\u003e\u003ch4\u003eWhy choose this 500 weights bench?\u003c\/h4\u003e\u003cp\u003eThis bench adapts perfectly to your needs!It offers total versatility:abs position with incline angle of -15°, 4 backrest angles (0, 30, 45, 80°) and 2 seat angles to perform all your exercises. Want to do bench presses?Simply remove the foot locks for unrestricted movement.\u003c\/p\u003e\u003ch4\u003eA bench ready for training as soon as you receive it\u003c\/h4\u003e\u003cp\u003eDon't want to waste time with assembly?As a bonus,the 500 bench comes already assembled in its box.Unpack it, unfold it and start your first session right away.No tools, no complicated instructions, just your motivation.And once you've finished your workout, it folds up in 30 seconds and slides under a piece of furniture or into a cupboard with its 19 cm thickness.\u003c\/p\u003e\u003ch4\u003eAccessories to vary your weight training workouts\u003c\/h4\u003e\u003cp\u003eTo transform your space into a real gym, start by adding the 20 kg dumbbell kit (ref.8018574) to diversify your movements.To go further, two rack options are available depending on the layout of your space.The wall-mounted model (ref.8651534) is perfect for a garage.Benefits:it takes less than 1 minute to fold up and only takes up 12 cm of space.You can also opt for the rack with wheels (ref.8616805), which is easy to store once folded.\u003c\/p\u003e\u003ch4\u003eLooking for inspiration for your weight training exercises?\u003c\/h4\u003e\u003cp\u003eDiscover Freeletics, Europe's number 1 fitness app: a personal trainer in your pocket!Using AI and sports science, you can access thousands of customised workouts suited to your bench.Track your progress, join a motivating community and achieve your goals with flexibility.As a bonus,with your purchase, enjoy 50% off a 12-month subscription!\u003c\/p\u003e\u003ch4\u003eHow to look after your weights bench\u003c\/h4\u003e\u003cp\u003eAfter each session, simply wipe your bench down with a damp cloth.Why?Sweat is acidic and can damage the coating over time.A simple gesture that preserves your equipment!We also recommend wearing a T-shirt or using a towel during your exercises to protect the bench.With these little touches, your bench will support you every step of the way!\u003c\/p\u003e\u003cp\u003eTrain at home with versatile equipment. This no-assembly bench offers 6 settings + an ab position to target each muscle and progress at your own pace.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVary your exercises:4 backrest angles, 2 seat angles + abs position.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFolds down to 19 cm for minimal storage space.Quick storage in 30 seconds.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eReady to use without assembly:unfold and start training straight away.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRubber tips compensate for uneven floors for greater stability\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRemovable feet with locking mechanism that don't get in the way of bench presses\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e220 kg capacity (user + weights) to push your limits safely\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFreeletics included.Achieve your goals with tailored programmes\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe weights bench folds away in 30 seconds and comes fully assembled.Just unpack and start training.Tailored coaching with Freeletics.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8948872 \/ No size \/ Black","offer_id":48874386194584,"sku":"5561144","price":615.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_e62560d9-d969-449e-90fd-908b2c3ef49c.jpg?v=1785030548"},{"product_id":"جهاز-مشي-تريدميل-قابل-للطي-بسرعة-14-كم-ساعة-موديل-رن100-مع-ضمان-ديكاتلون","title":"Folding Treadmill 14 km\/h COMPACT RUN100, with Decathlon Warranty","description":"\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 14 km\/h\n- Running belt dimensions: 45x120 cm\n- Connectivity\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDIMENSIONS AND WEIGHT\u003c\/h4\u003e\u003cp\u003eProduct dimensions:\nHeight: 114 cm\nLength: 150 cm\nWidth: 75 cm\nDimensions when folded: L.150 x W.75 x H.14 cm\nWeight: 41kg\nBoxed dimensions: L.155 x W.78 x H.16 cm\nBoxed weight: 50 kg\u003c\/p\u003e\u003ch4\u003eSAFETY INFORMATION AND STANDARDS\u003c\/h4\u003e\u003cp\u003eAll our walking and running treadmills comply with standard: N 957-6: 2014.\nThat is why they contain:\n- a belt measuring at least 1200x400 mm for treadmills with speeds between 8 km\/h and 16 km\/h.\n- a belt measuring at least 1300x400 mm for treadmills with speeds greater than 16 km\/h.\n- a front and side support bar\n- a step at least 8 cm wide\n- an emergency stop activated by a safety key that stops the treadmill.\u003c\/p\u003e\u003ch4\u003eTHE BENEFITS OF A TREADMILL\u003c\/h4\u003e\u003cp\u003eRegularly walking and running are ideal ways to get fit, maintain your physical fitness level, slim your figure and improve your cardiovascular capabilities. From weather to pollution and family life, overcome the obstacles that get in your way and reach your goals more easily!\u003c\/p\u003e\u003ch4\u003eDOMYOS COMPACT RUN100 EXPLOSIVITY\u003c\/h4\u003e\u003cp\u003eThe Domyos Compact Run100 treadmill features new brushless motor technology that makes the product even more compact when folded to facilitate storage.\nWe also play particular attention to guaranteeing a good quality product for regular running use: a running deck designed for speeds of up to 14 km\/h and a console with built-in programmes.\u003c\/p\u003e\u003ch4\u003eMOTOR POWER\u003c\/h4\u003e\u003cp\u003eTested at its maximum speed of 14 km\/h for a maximum user weight of 130 kg, the engine power is 1.25 HP and 800 watts.\nDomyos sizes all of the electrical components based on the treadmill's maximum capacities, to ensure the best user experience and a reasonable electrical consumption. All of our treadmills are tested in the laboratory for 600 hours non-stop to ensure the integrity of their components.\u003c\/p\u003e\u003ch4\u003eSMART CONSOLE\u003c\/h4\u003e\u003cp\u003eThe Domyos Compact Run100 treadmill is equipped with a console with a backlit screen for good visibility: time, distance, calories, speed, pace, heart rate.\nThe speed of 1 to 14 km\/h is easily adjustable in 0.1 km\/h intervals, using the 4 shortcut buttons, the + and - buttons and the remote control provided with the treadmill. The tablet is not included.\u003c\/p\u003e\u003ch4\u003ePRE-SET PROGRAMMES\u003c\/h4\u003e\u003cp\u003eThe Compact Run 100 treadmill console has 30 programmes created by our Domyos coaches and classified into 3 categories:\n- 10 CALORIE BURN programmes for burning calories,\n- 10 ENDURANCE programmes for learning to run for longer,\n- 10 INTERVAL TRAINING programmes for learning to run faster.\nThe speed of each programme can be adjusted to your level before or during your workout, without losing the characteristics.\nThe Time or Distance OBJECTIVE mode is also available.\u003c\/p\u003e\u003ch4\u003eINTERACTIVE TRAINING SESSIONS\u003c\/h4\u003e\u003cp\u003eTo get even more interactive content and shake up your training, the COMPACT RUN100 treadmill is compatible with the KINOMAP app.\nThe DOMYOS app lets you set weekly or monthly challenges, record your workouts, create your own training programmes, and activate compatibility with third-party apps - all for free!\u003c\/p\u003e\u003ch4\u003eDYNAMIC CUSHIONING SYSTEM\u003c\/h4\u003e\u003cp\u003eThe Compact Run 100 has a 45 cm wide, 120 cm long running surface for a comfortable run.\nThe cushioning system has been designed to ensure good energy transfer and a dynamic stride. Four elastomer pads positioned between the running deck and the metal frame provide good shock absorption during your workout.\u003c\/p\u003e\u003ch4\u003eNOISE LEVEL\u003c\/h4\u003e\u003cp\u003eSilence is an essential criterion that we carefully consider when developing our products. We strive to reduce the noise our treadmills make so they are more enjoyable for both users and those around them.\nThe Compact Run 100 treadmill has been measured at 65 dB at its maximum speed of 14 km\/h.\u003c\/p\u003e\u003ch4\u003eBLUETOOTH CONNECTIVITY\u003c\/h4\u003e\u003cp\u003eFTMS and Heart Rate Monitor profiles:\nSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles. This information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eASSISTANCE \/ USER GUIDE AFTER-SALES SERVICE\u003c\/h4\u003e\u003cp\u003eVisit our support website https:\/\/support.decathlon.co.uk\/ to:\n- Find out about the warranty on your product\n- Mount, adjust or use your product\n- Resolve a technical issue\n- Download the instructions manual for your treadmill.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years (parts and labour).\n5 years (metallic frame).\nSpare parts available for 10 years.\n\nDecathlon doesn't service machines except Decathlon brand machines.\u003c\/p\u003e\u003cp\u003eRun at speeds of up to 14 km\/h on this foldable treadmill with a 45 x 120 cm running belt. This is a smart model!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpeed from 1 to 14 km\/h to vary your training sessions, 4 shortcut buttons.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompact folding for easy storage. Thickness when folded: 13 cm.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e30 pre-set, adjustable programmes, \"objective\" mode, Bluetooth connection.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eRunning deck is 45 cm wide and 120 cm long for comfy running.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with Domyos E-Connected and third-party Kinomap and Zwift apps\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65061\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAssembly time\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTreadmill pre-assembled, ready for use.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eProduct features: \n- Compact folding\n- Speed: 14 km\/h\n- Running belt dimensions: 45x120 cm\n- Connectivity\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8800625 \/ No size \/ Default","offer_id":48874387767448,"sku":"4848061","price":2900.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_3dc907f8-8e59-48d4-a774-a7035c17c331.jpg?v=1785028780"},{"product_id":"بنش-تمارين-الأوزان-مع-راك-أوزان-الباربل-وجهاز-لتمارين-البايسبس-والأرجل","title":"Weight Bench with Barbell Rack and Biceps and Leg Curl Station","description":"\u003cp\u003eWith its unique sliding design, this weight bench will transform your workouts! Incline\/decline back, leg\/biceps station for perfect form.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this weight bench?\u003c\/h4\u003e\u003cp\u003eThis weight bench will revolutionise your home gym. The multi-functional and innovative sliding design gives you total security while working out. The incline\/decline back works perfectly with the leg\/biceps station for a full-body workout. With the compact design, you can get a comprehensive workout with a single piece of equipment. Turn your home workout area into a professional gym!\u003c\/p\u003e\u003ch4\u003eAn adjustable weight bench to help you reach your goals\u003c\/h4\u003e\u003cp\u003eWith 7 different positions for the seat back (-15° to +80°) and the adjustable seat (0°\/15°), you can be in just the right position for every exercise. To save time between exercises, you can use the sliding mechanism to adjust your position quickly and smoothly. The design lets you work out comfortably, safely and efficiently, no matter your height or level.\u003c\/p\u003e\u003ch4\u003eHow much weight can you lift with this multi-function bench?\u003c\/h4\u003e\u003cp\u003eThe durable steel frame and wide base make this weight bench extremely stable, even under maximum weight. You can work out with weights of up to 120 kg. The maximum user weight is 100 kg.\u003c\/p\u003e\u003ch4\u003eA complete weight bench that can fit anywhere\u003c\/h4\u003e\u003cp\u003eThis bench gives you an array of workout options without taking over your space! The smart design features various adjustments, accessories and storage options to save space. It's so compact, you can set it up to work out at home - it even fits in a bedroom or garage. Make the most of your workouts without having to compromise on the exercises you can do. Get the best of both worlds!\u003c\/p\u003e\u003ch4\u003eWhat accessories should you use with this bench?\u003c\/h4\u003e\u003cp\u003eThis bench comes equipped with the leg and biceps station. The built-in storage can hold 28 mm and 50 mm weight plates to keep them conveniently close. For a complete workout, you may also need bars that are compatible with 28 mm plates (ref. 8901942) or 50 mm plates (ref. 8484131 or 8491834) along with disc collars (ref. 8485052) to keep your weights secure when doing exercises.\u003c\/p\u003e\u003ch4\u003eDimensions and weight of the weight bench with bicep curl and leg curl stations\u003c\/h4\u003e\u003cp\u003eBench:\n- Length: 186 cm\n- Width: 127 cm\n- Height: 98 cm\n\nBackrest:\n91.5, 29 cm at the bottom, 24.5 cm on top.\n\nSeat: 29.5 cm , 35 cm at the bottom, 32.5 cm on top\n\nUprights: - Width: 127 cm\n- Minimum height: 97 cm\n- Maximum height: 160 cm\n- Space between the 2 uprights: 1.14 m\n- Maximum weight 120 kg\n\nBox: 1277 x 490 x 364 cm\u003c\/p\u003e\u003cp\u003eThe ultra-stable steel frame can hold up to 220 kg (120 kg max on the barbell rack and 100 kg max user weight). Incline\/decline back (-15° to 80°) so you can adjust it to your workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMulti-function station: incline\/decline back + built-in leg\/biceps station\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eDurable steel frame and wide, ultra-stable base to hold up to 220 kg of weight\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable back (-15° to +80°) and multi-position seat\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eWith its unique sliding design, this weight bench will transform your workouts! Incline\/decline back, leg\/biceps station for perfect form.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8927168 \/ No size \/ Black","offer_id":48876075450520,"sku":"5447701","price":1649.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_16c64c57-fb19-4b3e-b1b2-6a6b18ae3cda.jpg?v=1785032015"},{"product_id":"بنش-أوزان-قابل-للطي-إصدار100","title":"Fold-Down Weights Bench 100","description":"\u003cp\u003eThis weight bench is discreet thanks to its compact design and folding feet.Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 100 weights bench and its packaging\u003c\/h4\u003e\u003cp\u003eProduct dimensions: - Backrest length: 105 cm\n- Backrest width: 28 cm\n- Total bench length: 110 cm\n- Total width: 35.5 cm\n- Height: 40 cm\n- Weight: 7 kg\n\nThis product is delivered in a box that measures: - Length: 108.5 cm\n- Width: 37.3 cm\n- Height: 15.2 cm\n- Weight: 8.8 kg\u003c\/p\u003e\u003ch4\u003eA practical bench you can use as soon as it arrives.\u003c\/h4\u003e\u003cp\u003eOur 100 weights bench comes already assembled in a box. Just remove the packaging, unfold the bench and start working out. There's nothing holding you back.\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eDid you know? Training with the 100 weights bench\u003c\/h4\u003e\u003cp\u003eThe 100 bench was designed with only one degree of incline.\nAll classic weight training movements (with or without dumbbells) and full-body workouts are possible with this bench: - Pectorals: bench press + incline or decline press-ups + pullovers\n - Back: dumbbell rows\n - Biceps \u0026 triceps: dumbbell curls + kickbacks + seated extensions + dips\n - Shoulders: seated raises\n - Legs and glutes: Split squats + hip thrusts\n - Abs\u003c\/p\u003e\u003ch4\u003eNot sure how to use our 100 weights bench?\u003c\/h4\u003e\u003cp\u003eComplete your purchase with our 20 kg set (ref: 8018574) that includes 2 dumbbells and cast iron weights.\nYou can also increase the load with our cast iron weights (ref: 1042303)\u003c\/p\u003e\u003ch4\u003eKeep your weights bench in tip-top shape for longer with spare parts!\u003c\/h4\u003e\u003cp\u003eHaving trouble with the product? The parts can be ordered online.\n- Backrest (ref: 8851090),\n- back support (ref: 8851088),\n- leg (ref: 8851086),\n- pin (ref: 8851091),\n- plastic end caps (ref: 8851092),\n- screw kit (ref: 8851093).\n\nFind all parts on our support website\u003c\/p\u003e\u003ch4\u003eCaring for your 100 weights bench\u003c\/h4\u003e\u003cp\u003eWe recommend cleaning the weights bench after every workout by wiping it with a damp cloth. This helps increase the lifespan of the bench as sweat can be acidic and can damage the bench's cover over time. In addition, we recommend wearing a T-shirt or laying a towel on the bench to protect it while exercising.\u003c\/p\u003e\u003ch4\u003eWhy is the Freeletics app recommended?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003ePractise weight training essentials with the Freeletics app and maximise your space. The little extra: Your weights bench comes already assembled and can support up to 200 kg.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eheight = 13 cm unfolded. 15-second folding \/ unfolding system.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eNo assembly. Just take it out of the box and start working out!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRepair\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSpare parts available for 10 years.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum weight: 200 kg (user + weights)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis weight bench is discreet thanks to its compact design and folding feet.Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8788244 \/ No size \/ Default","offer_id":48883783041176,"sku":"4781779","price":505.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4a170651-68c6-4055-9943-094b14fd23d3.jpg?v=1785030565"},{"product_id":"مقبض-بوش-اب-مريح-لتمارين-الضغط","title":"Push-Up Bar Grips","description":"\u003cp\u003eThis pair of push-up bar grips protects your wrists and gives you a more challenging workout for your chest, triceps and shoulders.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use push-up grips?\u003c\/h4\u003e\u003cp\u003eThese grips will completely change how you do press-ups. They are more comfortable for sensitive wrists and keep you from having to put your hands directly on the floor. They make exercise movements safer for fitness beginners to reduce their risk of injury. For more experienced fitness users, they raise your position to increase the range of movement: work your chest and triceps even harder! Recommendation:increase the difficulty gradually for safe, effective training.\u003c\/p\u003e\u003ch4\u003eWhat makes these push-up grips better than others?\u003c\/h4\u003e\u003cp\u003eThree secrets that will make all the difference to your workout:\n- The ergonomic shape was specially designed for optimal comfort during press-ups and dips.\n- The grippy surface gives you excellent stability: they won't slip, so you can stay focused on your chest and triceps exercises.\n- And the icing on the cake: they're stackable for compact storage at home.\nComfortable, stable and practical: everything you need to build strength gradually.\u003c\/p\u003e\u003ch4\u003eHow much weight can these grips hold?\u003c\/h4\u003e\u003cp\u003eThese grips can hold up to 110 kg, distributed between both grips.\nThey're sturdy to give you the stability and durability you need for daily workouts.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of the push-up grips?\u003c\/h4\u003e\u003cp\u003eEach grip measures: - Length: 19 cm\n- Width: 11 cm\n- Height: 7 cm\u003c\/p\u003e\u003ch4\u003eLooking for inspiration for your workouts?\u003c\/h4\u003e\u003cp\u003eNeed ideas for press-up variations at home? Download Freeletics, the leading fitness app in Europe! It's like having your own personal trainer in your pocket: get thousands of exercises to work your chest, triceps and core with your push-up grips. Add your equipment, track your progress and join an active community. Plus, you can get 50% off a yearly Freeletics subscription with your purchase.\u003c\/p\u003e\u003ch4\u003eAccessories to vary your workouts\u003c\/h4\u003e\u003cp\u003eWant to spice up your sessions? Make your workout harder by adding a weighted vest (item ref. 8736051 or 8734579) to give your chest and triceps a bigger challenge. You can also try out resistance bands (item ref. 8484819, 8484820, 8484821), which add extra resistance with every rep.\u003c\/p\u003e\u003cp\u003eThese ergonomic grips give you more stability on the floor. They're great for core work and strength training, and are stackable for compact storage when you're done with your workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOptimal wrist protection while doing press-ups\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIdeal grip that provides stability and control with every press-up\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStackable grips that are easy to store away to free up space\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis pair of push-up bar grips protects your wrists and gives you a more challenging workout for your chest, triceps and shoulders.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8945391 \/ No size \/ Ultra Black","offer_id":49205056569496,"sku":"5538464","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_abbe4795-4c4b-4a34-bdf8-ace45859bcd7.jpg?v=1785031965"},{"product_id":"مقابض-تمرين-الضغط-المبتكرة-مع-قاعدة-ووبل-إضافية-تزيد-من-التحدي-وقابلة-للتركيب","title":"Push-up Bar Grips with Clip-On Wobble Base","description":"\u003cp\u003eTurn your push-ups into a complete workout! These push-up bar grips with clip-on wobble base allow you to strengthen your chest, triceps, shoulders and core.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use unstable push-up bar grips?\u003c\/h4\u003e\u003cp\u003eSpice up your bodyweight workouts with these push-up bar grips.They keep your wrists straight for optimal comfort and maximum range of motion during your push-ups.Clip the rounded base under the handles to switch to instability mode and dramatically increase the intensity! You'll work your chest, triceps and shoulders more while strengthening your core, proprioception, balance and coordination.\u003c\/p\u003e\u003ch4\u003eWhat can you work on with these unstable push-up bar grips?\u003c\/h4\u003e\u003cp\u003eWhether you're doing bodyweight or fitness training, use these bar grips to vary your positions and angles for complete workouts that are never dull. Perform classic or wide push-ups to target the pectorals, close push-ups for the triceps, or decline push-ups to intensify the effort. Thanks to the modular elements, create instability and transform each movement into a challenge of balance and coordination.Try alternating push-ups, mountain climbers on bar grips, or dynamic core training.\u003c\/p\u003e\u003ch4\u003eWhat is the maximum weight supported by these bar grips?\u003c\/h4\u003e\u003cp\u003eThese push-up grips hold up to 110 kg, spread across both grips.\u003c\/p\u003e\u003ch4\u003eWhat are the dimensions of these bar grips? \u003c\/h4\u003e\u003cp\u003eEach bar grip measures 19.5 x 18 x 14 cm and weighs\n115 g.\u003c\/p\u003e\u003ch4\u003eLooking for accessories to enhance your workout?\u003c\/h4\u003e\u003cp\u003eComplete your fitness arsenal with the ab wheel (item: 8933020) to sculpt your abs on any surface (parquet, tile, concrete) at home or in the gym.It can be conveniently dismantled instantly for storage and transport. For added comfort, add the Training Mat 50 (ref. 8975459), which is compact, portable and non-slip.\u003c\/p\u003e\u003ch4\u003eAny tips on how to use the unstable push-up bar grips?\u003c\/h4\u003e\u003cp\u003eDepending on your goals, use the handles on their own or attach them to the rounded bases to switch to instability mode. Handy tip: the rounded bases are reversible and adapt to your training surface. One side grips perfectly to hard floors (parquet, tiles), the other to soft surfaces (carpet, rugs).\u003c\/p\u003e\u003ch4\u003eStuck for inspiration? \u003c\/h4\u003e\u003cp\u003eLet Freeletics, your personal digital expert, coach you! The app offers a variety of programmes for the unstable bar grips: upper body muscle strengthening, core training, bodyweight exercises...Set up your equipment, track your performance in real time and boost your motivation with an active community of fitness enthusiasts.Exclusive offer:get 50% off your annual Freeletics subscription when you buy this product.\u003c\/p\u003e\u003cp\u003eAdjustable without tools, these grips will change how you do push-ups!Perfect grip on the floor, comfortable for your wrists and an unstable clip-on base for added intensity.Includes Freeletics coach.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e2 separable elements to add variety to your exercises and adjust the intensity\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOptimal grip to ensure stability and control with every movement \u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBase material optimised for slip-free use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eClip-on parts that require no tools, so you can vary your exercises in seconds\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eTurn your push-ups into a complete workout! These push-up bar grips with clip-on wobble base allow you to strengthen your chest, triceps, shoulders and core.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8945394 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49250015412376,"sku":"5538469","price":105.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_8dfc8195-e865-454e-ae89-4c105f4652eb.jpg?v=1785033243"},{"product_id":"جهاز-مساج-وتدليك-هزاز-قابل-لإعادة-الشحن","title":"Vibrating electronic massage tool","description":"\u003cp\u003eDesigned for relaxing your muscles and trigger points through self-massage.Easy to carry, thanks to its small size!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eHow is the vibrating massage tool used?\u003c\/h4\u003e\u003cp\u003eTurn the massage tool on and off by simply pressing the ON\/OFF button until it clicks. Charge the battery using a USB-C cable (not supplied).The LED is red when charging and turns green when the battery is full. Disconnect the cable once the battery is charged.\u003c\/p\u003e\u003ch4\u003eWhy and how can you massage yourself with this vibrating massage tool?\u003c\/h4\u003e\u003cp\u003eThe hand-held massage tool can be on many parts of the body: neck, arms, thighs, calves, pecs. This small accessory allows you to massage muscles by hand, with vibrations.You can adapt the pressure to the required intensity and depth of your massage.The massage and vibrations help relax the muscles to help you relax and unwind.\nBonus: a small format that you can take on your training sessions or when travelling!\u003c\/p\u003e\u003ch4\u003eWhat are the safety warnings?\u003c\/h4\u003e\u003cp\u003eThis device must only be used in a domestic\/private context.\nIt should not be used without medical advice if you wear a pacemaker, if you have any health issues or if you are not sure that the device is suitable for you.\nFor external use only.\nIt should not be submerged or used on animals.\nIt cannot be dismantled. It contains batteries that cannot be replaced by the user.\u003c\/p\u003e\u003ch4\u003eWhen should I avoid using my vibrating massage tool?\u003c\/h4\u003e\u003cp\u003eDo not use the device in the event of pathological changes or injury of the area of the body to massage, on parts of the skin and body which are swollen, burned, irritated, or injured, if you have varicose veins and skin diseases, on the head, face, larynx and hard parts of the body, during pregnancy, while asleep, after taking medicine, drugs or alcohol or when in a vehicle.\nUse a charger compatible with the specifications of the product.\u003c\/p\u003e\u003ch4\u003eWhat are the technical details?\u003c\/h4\u003e\u003cp\u003e2 vibration speeds.Its minimum operating time is 3h20 (speed 1), 1h30 (speed 2).Charging time of around 2h40.Its vibration rate is 56 Hz\/75 Hz\n(+\/ -5 Hz).USB-C input:5 V CC 0.4 A.\nRechargeable lithium-ion battery:750 MAh 3.7 V\/\/ 2.78 Wh.Weight:133 g.\u003c\/p\u003e\u003cp\u003eThe hand-held massage tool can be used on many parts of the body: legs, arms, pecs, neck. Manual massage is enhanced by vibrations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePerfect for legs, arms, pecs, neck, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA good grip for easy self-massage\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64993\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eRechargeable\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eBattery-free - rechargeable through a USB port.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65212\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy transport\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eA small format that you can take anywhere!\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDesigned for relaxing your muscles and trigger points through self-massage.Easy to carry, thanks to its small size!\u003c\/p\u003e","brand":"DECATHLON","offers":[{"title":"8862751 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أخضر فروزن","offer_id":49417865232536,"sku":"5124380","price":55.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c15460a1-adec-43bf-a8af-4f79744354ad.jpg?v=1785033153"},{"product_id":"جهاز-كروس-ترينرر-سمارت-اي-ال-100","title":"Connected cross trainer, Initial Elliptical 100","description":"\u003cp\u003eThis connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA connected cross trainer to boost your workouts\u003c\/h4\u003e\u003cp\u003eTransform your workouts with our connected cross trainer! Use the app to set and track your goals, or plunge into realistic routes with Kinomap, either alone or in competition mode. Share your progress on Strava, Fitbit or Garmin.\nAlso enjoy the 4 tracking functions to fuel your workouts: Time, distance, speed and calories burnt.\nTablet and phone holder. Battery-powered console. The tablet is not included.\u003c\/p\u003e\u003ch4\u003eBluetooth connectivity, FTMS and Heart Rate Monitor profiles\u003c\/h4\u003e\u003cp\u003eSome watches use a so-called closed protocol and cannot connect to our cardio equipment if they are not compatible with FTMS profiles; this information should be checked in the manufacturer's instructions.\u003c\/p\u003e\u003ch4\u003eCross training for a whole-body workout\u003c\/h4\u003e\u003cp\u003eCross trainers ensure a balanced, full-body workout. They engage the upper and lower body for maximum efficiency. With reduced impact on the joints, they are perfect for everyone, including in rehabilitation. They boost cardiovascular endurance and promote weight loss. They also improve coordination and balance because of the need to synchronise the movements of the arms and legs.\u003c\/p\u003e\u003ch4\u003eSmooth pedalling\u003c\/h4\u003e\u003cp\u003eDiscover a smooth workout that meets your needs with our cross trainer. It is fitted with a double belt drive (instead of a single belt, like most models). This has enabled us to use less material for the flywheel, while also guaranteeing smooth, silent pedalling. Thanks to this belt drive, we have a 1.5 kg flywheel which reproduces the smooth motion of an equivalent 4 kg flywheel.\u003c\/p\u003e\u003ch4\u003eManual resistance to customise your workouts\u003c\/h4\u003e\u003cp\u003eThe manual resistance allows you to instantly adjust the intensity for a customised workout. This cross trainer has 10 resistance levels and a maximum level of around 250 Watts at 60 rpm.\u003c\/p\u003e\u003ch4\u003eWhy use a 33 cm stride length?\u003c\/h4\u003e\u003cp\u003eAfter numerous tests, we concluded that a 33 cm stride provides the perfect balance between efficacy and smoothness\/pedalling comfort, all while remaining compact enough to use at home.\nThis stride length also fully engages the muscles of the lower and upper limbs, the torso, the back, and the core.\nA 33 cm stride also allows you to vary your exercises, from intensive intervals to gentler, more prolonged workouts.\u003c\/p\u003e\u003ch4\u003eCan this cross trainer be repaired?\u003c\/h4\u003e\u003cp\u003eWe offer a 5-year warranty on the Initial Elliptical 100, and we commit to making all spare parts available for at least 10 years. This makes it easy to repair your cross trainer. Decathlon handles its after-sales service directly and makes an effort to provide top-quality service. And advice from our technicians is always free, even after the warranty elapses.\u003c\/p\u003e\u003ch4\u003eWhat types of user is this cross trainer made for?\u003c\/h4\u003e\u003cp\u003eThis cross trainer was tested and approved for all users weighing up to 110 kg.\nIt is designed to be used up to 3 hours a week.\u003c\/p\u003e\u003ch4\u003eEasy to assemble and move\u003c\/h4\u003e\u003cp\u003eAssembles in 30 minutes so you can get straight to your workout.\nAnd to store it after your workout or change your location, front wheels allow you to move it easily.\u003c\/p\u003e\u003ch4\u003eWhat are the cross trainer's dimensions?\u003c\/h4\u003e\u003cp\u003eThis cross trainer measures:\n- Height: 159 cm\n- Depth: 90 cm\n- Width: 53 cm.\n\nIt weighs 31 kg (package weight 37 kg).\n\nBox dimensions : 163 cm x 54 cm x 90 cm\u003c\/p\u003e\u003ch4\u003eWhat accessories can you use with this cross trainer?\u003c\/h4\u003e\u003cp\u003eTo supplement your cross trainer workout, you can also use:\n- the heart rate belt (item 8801209)\n- the weight training glute band, 14 kg 31 cm (item 8829912)\n- the set of 3 fitness resistance bands (item 8645177)\n- the sauna belt (item 8379543)\n- a floor protection mat (item 8861293) would also be perfect for putting your cross trainer on.\u003c\/p\u003e\u003cp\u003e33 cm stride and 10 resistance levels so you can progress at your own pace. Smooth pedalling with its 4 kg flywheel and adjustable effort with the manual resistance. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65113\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eConnectivity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with FTMS Kinomap and smartwatches, heart rate monitors, etc.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65371\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCardiovascular workout\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStride length: 33 cm. 10 manual resistance levels to vary the intensity.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65308\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eSmooth pedalling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eSmooth pedalling with the 4 kg flywheel.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65057\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eStabilisers to adapt to all floor surfaces.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65116\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEase of handling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWheels for easier transport.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis connected cross trainer will transform your workouts. It is compatible with the Kinomap app for immersive sessions.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8903327 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أزرق","offer_id":49507894296728,"sku":"5323843","price":1550.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_c2fddc5d-183f-4854-b99e-d2c10160c8ad.jpg?v=1785028435"},{"product_id":"مقابض-تمارين-الديب-لجهاز-الأوزان-طقم-من","title":"Dip Supports for Weight Training Rack - Twin-Pack","description":"\u003cp\u003eThis dip supports (sold in pairs) are robust (total user weight of 150 kg) and complete your weight training rack for upper body work.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions and max weight of the dips kit\u003c\/h4\u003e\u003cp\u003e- Handle length: 25 cm\n- Handle diameter: 32 mm\n\nThe maximum user weight for these dip supports is 150 kg. Remember that if you add weights!\u003c\/p\u003e\u003ch4\u003eInstalling the dips kit\u003c\/h4\u003e\u003cp\u003eOur dips kit is very easy to install.\n- Be sure to follow the Right and Left markings\n- Put the stem into the hole that corresponds to the height you need on each side\n- It's all ready!\nOnce installed, the handles won't move.\u003c\/p\u003e\u003ch4\u003eWhat weight training racks are compatible with this dips kit?\u003c\/h4\u003e\u003cp\u003eTo use your dips kit, you'll need a weight training cage or rack!\nHere are our flagship models:\n- The Folding Rack (ref: 8616805)\n- The Folding Wall Rack (ref: 8651534)\n- The Cage 900 (ref: 8766092)\u003c\/p\u003e\u003ch4\u003eHow to accessorise the dips kit\u003c\/h4\u003e\u003cp\u003eIf you're just beginning, you can lighten your load using an elastic band and increase its resistance gradually as you improve.\n- 45 kg Elastic (ref: 8484822)\nIf body weight work is already too easy for you, you can add weight using our gilets or with a weighted belt.\n- 6-10 kg Gilet (ref: 8734579)\n- 0-5 kg Gilet (ref: 8736051)\n- Weighted belt (ref:8667146)\n- 0.5-20 kg cast iron weights to put on the belt (ref: 1042303)\u003c\/p\u003e\u003ch4\u003eOur coach helps you use your dips kit\u003c\/h4\u003e\u003cp\u003eDepending on your level, you can do your dips in 3 different ways:\n\n- Beginner: remove weight with an elastic band (base resistance on your level) and do 3-5 sets of 5-10 reps\n- Intermediate: do your dips with body weight: 3-5 sets of 5-10 reps\n- Advanced: add weight, and increase your load gradually\n\nKeep improving by adding 1 rep or a bit of weight each week.\u003c\/p\u003e\u003cp\u003eEasy to install, these dip supports can be installed on all Decathlon weight training racks. Their V-shape allows you to choose the grip width that suits your body size.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCompatible with the cage on your Decathlon weight training rack (cage Rack 900)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e\"V\" shape to adapt the grip to your body size\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b72611\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eEasy assembly \/ dismantling\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eTool-free assembly\/disassembly in under 30 seconds (bar system)\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eMaximum user weight 150 kg.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis dip supports (sold in pairs) are robust (total user weight of 150 kg) and complete your weight training rack for upper body work.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8612857 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49428420231320,"sku":"4199278","price":365.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_ec6a3631-3484-42a5-9843-c840229e6a72.jpg?v=1785031879"},{"product_id":"بنش-تمارين-الصدر-والأوزان-القابل-للطي-يتحمل-حتى-80-كجم-لتمرين-منزلي-متكامل","title":"Folding Bench Press Weights Bench 80 kg","description":"\u003cp\u003eThis weights bench can support a maximum load of 80 kg. All you need to complete your home gym and take up your sporting challenges!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eStart working out in 1 click\u003c\/h4\u003e\u003cp\u003eInstantly transform your home into your own personal gym! This innovative weights bench fits perfectly into tight spaces thanks to its ultra-fast folding system. With a single click, unfold it to start your session and fold it back just as easily when you're finished. Ready to use in record time, all it takes is 15 minutes of assembly on delivery to start your new fitness routine.\u003c\/p\u003e\u003ch4\u003eA weights bench that adapts to your body shape\u003c\/h4\u003e\u003cp\u003eDesigned to suit all body sizes, this innovative bench is the perfect companion for your workouts! Its clever lower ‘tongue’ compensates for the lack of height adjustment, offering optimum comfort for all people up to 190 cm tall. The spacing of the uprights has been carefully studied to allow you to position your hands on the outer side while keeping the bar rests in your field of vision. This safe design means you won't run any risks when working out.\u003c\/p\u003e\u003ch4\u003eHow much weight can you lift with this compact bench?\u003c\/h4\u003e\u003cp\u003eDon't be fooled by its size! This compact bench has been designed to provide effective support for your weight training sessions. You can load up to 80 kg on the uprights, which is more than enough to allow you to progress, whether you are a beginner or an intermediate weight training enthusiast. Comfortable and safe, it can accommodate users weighing up to 100 kg, and we have tested it with loads of up to 200 kg to ensure that it will not fail.\u003c\/p\u003e\u003ch4\u003eUnload your bar in total safety\u003c\/h4\u003e\u003cp\u003eNo need to worry about your bar tipping over when you unload it! Our team has added hooks to the uprights so that your bar is held in place when you remove your discs.\u003c\/p\u003e\u003ch4\u003eAre there any accessories to enhance your experience?\u003c\/h4\u003e\u003cp\u003eComplement your equipment with our matching accessories:\n- Bars available in various lengths: 1.5 m, 1.75 m or 2 m\n- Classic cast iron or rubber weights\n- SSD disc collars to secure your weights on the bar and prevent them from slipping off\u003c\/p\u003e\u003ch4\u003eAny safety tips?\u003c\/h4\u003e\u003cp\u003eFor your safety, always respect the limits of this weights bench. Never exceed the maximum weight supported by the bar rest (80 kg). Before each session, check that the pins are in place and retighten the nuts if you notice any play.\nImportant note: the uprights are not detachable, so this bench is not suitable for squats or ab workouts.\u003c\/p\u003e\u003cp\u003eFoldable in 1 click, this bench combines space-saving design and performance. Its optimised uprights offer perfect visibility and a secure grip, whatever your height (up to 1.90 m).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65323\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eBreaking resistance\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eIt supports up to 80 kg on uprights and 100 kg for the user weight.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eFolds away in a click: save space without compromising performance\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOptimised uprights: visibility and safe grip for all up to 190 cm\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis weights bench can support a maximum load of 80 kg. All you need to complete your home gym and take up your sporting challenges!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8927167 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49442338046104,"sku":"5447700","price":650.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_d56a0297-c8f8-45e5-90ce-571660224148.jpg?v=1785032905"},{"product_id":"سترة-أوزان-قابلة-للتعديل-من-6-إلى-10-كجم","title":"Adjustable Weight Training Weighted Vest 6 to 10 kg","description":"\u003cp\u003eIncrease the intensity of your workouts with this adjustable weighted vest (6 to 10 kg).Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003e6-10 kg weighted vest description\u003c\/h4\u003e\u003cp\u003eVest dimensions, flat: - Length: 47 cm\n- Width: 32 cm\n- Thickness: 9 cm\n\nThe weighted vest alone weighs 6 kg. It comes with 4 x 1 kg plates, so you can go up to 10 kg.\n\nHowever, you can add up to 14 kg by putting weights in the pockets (cast iron, for example).\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhy use a weighted vest for cross-training and weight training?\u003c\/h4\u003e\u003cp\u003eBy adding extra weights to your bodyweight exercises (which have become easy) you increase the difficulty and encourage your muscles to develop. This weighted vest helps you gain strength, explosiveness and muscular endurance.\n\nIt's an essential accessory for improving your training!\u003c\/p\u003e\u003ch4\u003eWhy choose this new weighted vest?\u003c\/h4\u003e\u003cp\u003eWith this new weighted vest, you can add up to 14 kg (by adding cast-iron discs, for example), unlike the old version which had a maximum limit of 10 kg.\n\nOur design team has redesigned the shoulder straps for extra comfort when doing weighted exercises. The system has also been redesigned to adapt to all body shapes.\n\nLastly, a rip-tab area has been added so you can personalise your weighted vest with patches from your box!\u003c\/p\u003e\u003ch4\u003eWhat exercises can you do with the weighted vest?\u003c\/h4\u003e\u003cp\u003eThe weighted vest is practical because it allows you to do complete exercises, such as:\n- dips: to strengthen triceps, shoulders and pectorals.\n- pull-ups: to build biceps and back muscles.- muscle-ups\n- single- or double-leg squats.\n- burpees: to develop your cardio fitness.\u003c\/p\u003e\u003ch4\u003eHow to adjust the weighted vest\u003c\/h4\u003e\u003cp\u003eSteps for adjusting to your size: - Put the vest on for the first time.\n- Put the vest back down and adjust the straps on the back. - To reduce the length, grasp the buckle and pull on the two small straps.- To increase the length, grasp the buckle and pull on the large strap.\u003c\/p\u003e\u003ch4\u003eWhat is the maximum weight the vest can support?\u003c\/h4\u003e\u003cp\u003ePlease note that this adjustable weighted vest can support up to 14 kg.\u003c\/p\u003e\u003ch4\u003eFor a fairly comfortable WOD Hero\u003c\/h4\u003e\u003cp\u003eAre you aiming for a Murph with this weighted vest? We recommend using Training pads (ref: 8487863) or fingerless hand grips (ref: 8796825) to avoid minor hand injuries caused by pull-ups.\u003c\/p\u003e\u003ch4\u003eOur advice on looking after your weighted vest\u003c\/h4\u003e\u003cp\u003eIn between sessions, you have two options:\n- Leave it to dry in the open air and, if necessary, use an anti-odour spray.\n- Hand wash with a damp cloth after removing all weights.\nPlease note that this vest cannot be machine-washed.\u003c\/p\u003e\u003ch4\u003eWhat sets the Freeletics application apart from other similar solutions?\u003c\/h4\u003e\u003cp\u003eFreeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.\u003c\/p\u003e\u003cp\u003eAdjustable at the shoulders and the width of the chest, it adapts to your body shape and can support up to 14 kg.Discover a variety of exercises with the Freeletics app!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65085\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eStability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWeight is evenly distributed and adjustable straps help keep the vest in place.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65379\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eAnatomic design\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjustable straps for a perfect fit.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65103\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eModularity\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight using the 4 x 1 kg plates added to the 6-kg vest weight\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eAdjust the weight easily using the weight plate handles.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b64997\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eFreedom of movement\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eVest features a fitted cut so you don't have to compromise freedom of movement.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65122\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eCoaching\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLet the Freeletics app coach you to meet your goals.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eIncrease the intensity of your workouts with this adjustable weighted vest (6 to 10 kg).Check out this product on the Freeletics app and customise your sessions\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8786091 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ Default","offer_id":49442341945496,"sku":"4771991","price":340.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_49f63e90-787c-48c1-a4a1-b3d3979ae334.jpg?v=1785030078"},{"product_id":"أوزان-كيتل-بيل-للتمارين-المنزلية-بوزن-2-كجم-لون-رمادي","title":"Soft Kettlebell for Home 2kg - Grey","description":"\u003cp\u003eStart strength training with this 2 kg kettlebell. Learn the basics safely with optimal stability and grip.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this 2 kg kettlebell?\u003c\/h4\u003e\u003cp\u003eThis 2 kg kettlebell combines performance and safety! Its specially designed wide handle fits both your hands for versatile exercises such as swings. Made of 100% PVC, it is quieter than a standard kettlebell and protects your floor from impacts. Its flat base keeps it from rolling, and its flexibility protects it from impacts. Perfect for sculpting your body and improving your endurance at home without unpleasant noise.\u003c\/p\u003e\u003ch4\u003eWhat does this 2 kg kettlebell work?\u003c\/h4\u003e\u003cp\u003eLightweight and easy to handle, this 2 kg kettlebell is a gateway into a complete full-body workout for discovering home fitness and weight training. Swings will teach you leg-glute coordination while gradually developing your cardio. Squats and lunges lay the foundation for lower body strengthening, presses refine your shoulder and arm technique, and pulls build a toned back. Your core will learn to engage naturally during each exercise.\u003c\/p\u003e\u003ch4\u003eWhat makes the coating special?\u003c\/h4\u003e\u003cp\u003eThe fruit of a rigorous comparative study between 8 technical surfaces, this coating will revolutionise your training experience! It provides the perfect balance: maximum grip for precise, safe movements, while protecting your hands during your most intensive workouts. No more need to compromise between grip and comfort! This smart coating adapts to your needs so that you can push your limits with confidence.\u003c\/p\u003e\u003ch4\u003eNeed a helping hand during your workouts?\u003c\/h4\u003e\u003cp\u003eFreeletics, Europe's number 1 fitness app, will be your training partner! Set up your kettlebell, track your live progress, and stay motivated thanks to its community of passionate athletes who share your energy. Get 50% off your annual Freeletics subscription when you buy this product.  For direct access to the app, scan the QR Code on your product.\u003c\/p\u003e\u003ch4\u003eWhich kettlebell suits your practise?\u003c\/h4\u003e\u003cp\u003eDiscover our 6 weights of Home Kettlebells, organised into 3 smart sizes: compact size for 2 kg and 4 kg, medium size for 6 kg and 8 kg, and larger size for 10 kg and 12 kg. Our recommendation: carefully check the dimensions and test the weight in a store if you can. This will ensure that you'll choose the perfect kettlebell for your current level and favourite exercises.\u003c\/p\u003e\u003ch4\u003eDimensions of the 2 kg kettlebell\u003c\/h4\u003e\u003cp\u003ePackage:\n- Height: 330 mm\n- Depth: 240 mm\n- Width: 233 mm\n\nProduct:\n- Height: 256 mm\n- Max sphere diameter: 172 mm\n- Handle width: 233 mm\n- Handle diameter: 30 mm\u003c\/p\u003e\u003ch4\u003eAccessories for taking your workout further\u003c\/h4\u003e\u003cp\u003eComplete your equipment with the In and Out Mat (8873350) you can adjust to suit your needs: folded for core, unfolded for abs. Its durability and 120 cm can go with you everywhere, indoors or outdoors, even during dynamic exercises. Add the Resistance Band Kit 15-25-35 kg (8966621) to diversify your workouts and work on each muscle group with precision.\u003c\/p\u003e\u003cp\u003eCombine performance and protection with this kettlebell. Wide single\/double hand handle, stable scratch-resistant base. 6 weights available. Coaching available on the Freeletics app.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eWide handle designed for performance with a one- or two-handed grip\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eStart strength training with this 2 kg kettlebell. Learn the basics safely with optimal stability and grip.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8946039 \/ 2kg \/ رمادي كوميت","offer_id":49442342699160,"sku":"5554191","price":85.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_4265db73-0779-4ac2-951c-135786892cb8.jpg?v=1785033047"},{"product_id":"أثقال-كيتل-بيل-لتمارين-الكروس-ورفع-الأثقال-وزن-8-كجم-إصدار-برو","title":"Cross Training and Weight Training 8 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 8 kg kettlebell and its ergonomic handle. Take your workouts up a notch with one- and two-handed grips and release your potential!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eThe must-have accessory for safe drops\u003c\/h4\u003e\u003cp\u003eWhen doing drops with this 8 kg kettlebell, use our rubber floor mat (ref. 8651539). It absorbs impacts to reduce noise and protect your floors.\u003c\/p\u003e\u003ch4\u003eDimensions of the 8 kg kettlebell\u003c\/h4\u003e\u003cp\u003e8 kg kettlebell dimensions:\n- Handle diameter: 30 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eGreat ergonomics to boost performance\u003c\/h4\u003e\u003cp\u003eThis kettle bell was put to the test by more than 70 athletes to redefine grip standards. The length-to-diameter ratio was specifically designed for each weight to optimise your power during swings and snatches. The handle, measured down to the millimetre, ensures the perfect two-handed grip for all your moves.\u003c\/p\u003e\u003ch4\u003eA technical coating for superior grip\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell was selected after a detailed analysis of 8 different materials to redefine grip standards. It provides elite-level grip while protecting your hands during intense workouts.\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eThis professional kettlebell was designed for performance-driven fitness enthusiasts to give you the excellence you need. From intensive workouts at the gym or at home, it will help you surpass your limits. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003eDesigned with stability in mind\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed for intensive use and gives you advanced protection and stability. The flat base keeps it stable so it won't roll away between sets.\u003c\/p\u003e\u003cp\u003e10-year warranty for total confidence! This kettlebell was put through over 1 million cycles and combines grip and protection. The innovative coating will boost your performance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eLength-to-diameter ratio designed for perfect one- and two-handed grips\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e10-year warranty: still going strong after more than 1 million cycles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eCoating designed for superior grip without blisters\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 8 kg kettlebell and its ergonomic handle. Take your workouts up a notch with one- and two-handed grips and release your potential!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930343 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49442349940888,"sku":"5455660","price":180.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_274021d5-8b44-4a4e-88a0-8df09661d9ad.jpg?v=1785033470"},{"product_id":"أوزان-كيتل-بيل-للتمارين-المنزلية-بوزن-4-كجم-لون-رمادي","title":"Soft Kettlebell for Home 4kg - Grey","description":"\u003cp\u003eA 4 kg kettlebell designed for your strength training workouts. Ideal for developing strength and endurance with a single piece of equipment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose this 4 kg kettlebell?\u003c\/h4\u003e\u003cp\u003eThis iconic kettlebell has a wide handle you can hold with both hands for signature movements like kettlebell swings. Its PVC design and flexible base considerably reduce noise and protect your floor from impacts. Its flat base keeps it from rolling between sets. You'll sculpt your body with peace of mind and no fear of damaging your floor or getting injured by accidental contact.\u003c\/p\u003e\u003ch4\u003eWhat does this 4 kg kettlebell work?\u003c\/h4\u003e\u003cp\u003eThis 4 kg kettlebell is the perfect tool for full-body strength training! Its versatility allows you to sculpt your legs, glutes, back, shoulders, arms, and abs. Do swings to improve your endurance, squats for your thighs, lunges for your glutes, and presses for your upper body. Each movement engages several muscle groups all at once. This accessory transforms your home workouts and allows you to efficiently make progress on your entire body!\u003c\/p\u003e\u003ch4\u003eWhat's so special about this coating?\u003c\/h4\u003e\u003cp\u003eThis coating was carefully chosen from the 8 technical surfaces tested! The result? A perfectly balanced feel that combines optimal grip with hand protection, even during your most intensive workouts. No more slipping or irritation: focus solely on your performance to sculpt your body.\u003c\/p\u003e\u003ch4\u003eLooking for inspiration for your workouts?\u003c\/h4\u003e\u003cp\u003eDiscover Freeletics, Europe's number 1 fitness app: a daily personal trainer! Set up your equipment, track your performance in real-time, and let it guide you towards your goals. Join a passionate community that shares your energy and boosts your motivation on every workout. Exclusive gift: get 50% off your annual Freeletics subscription when you buy this product. A QR code on the product will take you directly to the app.\u003c\/p\u003e\u003ch4\u003eTips for choosing a kettlebell\u003c\/h4\u003e\u003cp\u003eOur Home Kettlebell range offers 6 weights distributed into 3 smart sizes: the 2 kg and 4 kg share the same compact size, the 6 kg and 8 kg are slightly larger, while the 10 kg and 12 kg offer the largest size. Our advice: check the product dimensions before purchasing, and if possible, test the weight in a store. This will help you find the perfect kettlebell for your level and favourite exercises.\u003c\/p\u003e\u003ch4\u003eDimensions of the 4 kg kettlebell\u003c\/h4\u003e\u003cp\u003ePackage:\n- Height: 330 mm\n- Depth: 240 mm\n- Width: 233 mm\n\nProduct:\n- Height: 256 mm\n- Max sphere diameter: 172 mm\n- Handle width: 233 mm\n- Handle diameter: 30 mm\u003c\/p\u003e\u003ch4\u003eWhat complementary accessories are there?\u003c\/h4\u003e\u003cp\u003eOptimise your workouts with our supplemental accessories! The In and Out Mat (8873350) adapts to all your exercises: fold it and place it under your knees or lay it flat for an ab set. Its 120 cm length and abrasion resistance allow you to work out everywhere, whether indoors or outdoors. The Resistance Band Kit 15-25-35 kg (8966621) will enrich your workout possibilities to vary intensity and target all muscle groups.\u003c\/p\u003e\u003cp\u003eKettlebell with a wide handle for an optimal one- or two-handed grip, a stable base to protect your floors, and a tested non-slip coating. 6 available weights + Freeletics coaching.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eOptimal wide handle for performance with a one- or two-handed grip\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eA 4 kg kettlebell designed for your strength training workouts. Ideal for developing strength and endurance with a single piece of equipment.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8946042 \/ 4kg \/ رمادي","offer_id":49442351218840,"sku":"5554194","price":115.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_95059bb9-49ac-4546-b4f4-148e56d1d53b.jpg?v=1785030611"},{"product_id":"أوزان-كيتل-بيل-لتمارين-الكروس-ورفع-الأثقال-وزن-6-كجم-إصدار-برو","title":"Cross Training and Weight Training 6 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 6 kg kettlebell and its smart grip. Boost your workouts with one- and two-handed moves to reach new heights!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eDimensions of the 6 kg kettlebell\u003c\/h4\u003e\u003cp\u003e6 kg kettlebell dimensions:\n- Handle diameter: 30 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eThe perfect coating for pro-level grip\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell was developed after intense tests on 8 different materials to redefine grip standards. It ensures optimal grip while protecting your hands during your most intense workouts.\u003c\/p\u003e\u003ch4\u003eHow can you protect your floors when doing kettlebell drops?\u003c\/h4\u003e\u003cp\u003eWhen doing drops, use our rubber floor mat (ref. 8651539) with this 6 kg kettlebell. It absorbs shocks to protect your floors and your neighbours' sanity.\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eThis pro-level kettlebell, designed for excellence-driven athletes, redefines performance standards. It will help you meet your most ambitious goals in the gym or at home. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003eGreat ergonomics for excellent performance\u003c\/h4\u003e\u003cp\u003eThis kettle bell was put to the test by more than 70 athletes to develop a grip with an ergonomic design. The handle shape, which is tweaked for every weight, gives you total control on one- and two-handed moves. The diameter was optimised for every weight to provide maximum speed. It was designed down to the millimetre for uncompromising performance.\u003c\/p\u003e\u003ch4\u003eA technical design for confident workouts\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed with both protection and stability in mind. The flat base keeps it from rolling away between sets.\u003c\/p\u003e\u003cp\u003e10-year warranty to take your training to new levels! After more than 1 million reps, this grip is guaranteed to protect your hands. The exclusive coating will boost your performance with every set.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePro-level ergonomics: perfectly calibrated for total control\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eProven durability over more than 1 million cycles: 10 years of intense use\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe coating ensures excellent grip while protecting your hands, rep after rep\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 6 kg kettlebell and its smart grip. Boost your workouts with one- and two-handed moves to reach new heights!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930325 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49442362785944,"sku":"5455592","price":135.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_b064fcba-068d-4917-8170-91986cb04cd1.jpg?v=1785030987"},{"product_id":"أوزان-كيتل-بيل-برو-لتمارين-الكروس-ورفع-الأثقال-وزن-12-كجم-إصدار-برو","title":"Cross Training and Weight Training 12 kg Kettlebell - Pro","description":"\u003cp\u003eDiscover the PRO 12 kg kettlebell and its unique ergonomic design. Shatter your limits with one- and two-handed grips!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eA kettlebell designed for demanding fitness enthusiasts\u003c\/h4\u003e\u003cp\u003eFor those who care about technique, this high-performance kettlebell will completely transform your workouts. It was validated by experts in gym and home workouts for an uncompromising training experience. Available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg, 32 kg, 36 kg, 40 kg.\u003c\/p\u003e\u003ch4\u003ePro design for optimal control\u003c\/h4\u003e\u003cp\u003eThis kettlebell was designed for intensive use and gives you advanced protection and stability. The flat base keeps it stable so it won't roll away between sets.\u003c\/p\u003e\u003ch4\u003eDimensions of the 12 kg kettlebell\u003c\/h4\u003e\u003cp\u003e12 kg kettlebell dimensions:\n- Handle diameter: 32 mm\n- Handle length: 220.7 mm\u003c\/p\u003e\u003ch4\u003eGrip optimised for excellence\u003c\/h4\u003e\u003cp\u003eAfter being put to the test by more than 70 athletes, this kettlebell has set new ergonomics standards. The handle shape, optimised for the weight, enhances your explosiveness and power. The specially sized grip ensures total control on every move, whether one- or two-handed.\u003c\/p\u003e\u003ch4\u003eA coating that gives you superior grip without blisters\u003c\/h4\u003e\u003cp\u003eThe coating on this kettlebell was chosen after studying 8 different materials to raise the bar on grip standards. It provides elite-level grip while protecting your hands during intense workouts.\u003c\/p\u003e\u003ch4\u003eThe must-have accessory for your drops\u003c\/h4\u003e\u003cp\u003eWhen doing drops with this 12 kg kettlebell, use our rubber floor mat (ref. 8651539). It absorbs impacts while protecting your floors and your neighbours' sanity.\u003c\/p\u003e\u003cp\u003e10-year warranty to take your training to new levels! After more than 1 million reps, this grip is guaranteed to protect your hands. The revolutionary coating will optimise every set.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65178\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eErgonomic grip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003ePrecision grip: dimensions optimised for your two-handed exercises.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65195\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eDurability\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003e10-year warranty: proven durability after more than 1 million cycles\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65093\/pic.jpg\"\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\u003ch5 class=\"productFeature-title\"\u003eGrip\u003c\/h5\u003e\u003cp class=\"productFeature-description\"\u003eThe coating strikes a perfect balance between grip and hand protection\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eDiscover the PRO 12 kg kettlebell and its unique ergonomic design. Shatter your limits with one- and two-handed grips!\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8930344 \/ ﺏﺩﻮﻧ ﻢﻗﺎﺳ \/ أسود","offer_id":49442363998360,"sku":"5455661","price":275.0,"currency_code":"SAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/5707\/9704\/files\/pic_0635ef8b-92a9-4120-9ba7-d72eb8db0c34.jpg?v=1785031057"}],"url":"https:\/\/decathlon.com.sa\/collections\/cardio-equipment.oembed?page=2","provider":"ديكاتلون السعودية","version":"1.0","type":"link"}